Ballistic Strength Radio - Kettlebell Sport Podcast
By Coach Solly
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Category: Sports
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Subscribers: 16
Reviews: 0
Episodes: 50
Description
A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club.
It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships for Men's Longcycle event. Solomon holds his CMS in Snatch.
| Episode | Date |
|---|---|
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Who are the Loaded Movement Academy?
|
Sep 28, 2022 |
|
Health Education: Addiction and the Family
|
May 31, 2022 |
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Why Master of Sport Corissa Sivorot video documents her progress, running a kettlebell competition during pandemic
|
Sep 21, 2021 |
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Glorifying pain while exercising is a mistake, getting over fears, finding the zone on the platform
|
Jan 04, 2021 |
|
Adam Mackay and I talk Coaching, Diets, and Protein Intake
|
May 31, 2020 |
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Diet Lecture: Habit Based Lifestyle
|
Dec 02, 2019 |
|
Obese to Beast? An Interview with Adam Mackay (Bodybuilder, coach, trainer)
|
Sep 11, 2019 |
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Interview with Mandi Bartkow | 54 reps in 24+24kg Longcycle
|
Aug 22, 2019 |
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Swanson Mountain Fitness | North Okanagan Kettlebell Open
|
May 08, 2019 |
|
Nikolai Puchlov of the Seattle Kettlebell Club
|
Nov 09, 2018 |
|
2018 IUKL World Championships - Day 2 Recap
|
Oct 12, 2018 |
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2018 IUKL World Championships - Day 1 (Biathlon)
|
Oct 12, 2018 |
|
BALLISTIC STRENGTH RADIO_EP. 030 | KETTLEBELL KINGS
|
Jul 18, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS | The Evolution of Fitness, w/ Mike Salazar
|
May 23, 2018 |
|
EP. 029 | Brittany Van Schravendijk, Coach, Blogger, Vlogger, Kettlebell World Champion
|
May 05, 2018 |
|
EP. 028 | What is National Development Comps (NDC)?
|
Apr 28, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS: Creating Team Culture
|
Apr 18, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS | Clients Who Inspire Us
|
Apr 09, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS | Dumb Trainer Moments, Part 2
|
Mar 30, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS | Dumb Trainer Moments
|
Mar 21, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS | Outsourcing & Delegating to Others
|
Feb 26, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS | BLOG #2
|
Feb 21, 2018 |
|
SERIES: RUNNING A FITNESS BUSINESS | BLOG #1
|
Feb 20, 2018 |
|
BALLISTIC STRENGTH RADIO_EP. 027 | How Do You Meal Prep On An Oil Rig, 1000 km From Home?
|
Jul 18, 2017 |
|
BALLISTIC STRENGTH RADIO_EP. 26: PROGRESSIONS | KETTLEBELL SPORT
|
Jun 12, 2017 |
|
BALLISTIC STRENGTH RADIO - EP. 25: PROGRESSIONS | Olympic Weightlifting
|
Jun 07, 2017 |
|
BALLISTIC STRENGTH RADIO ON LOCATION
|
Mar 27, 2017 |
|
BALLISTIC STRENGTH RADIO - Ep. 24: HAES Roundtable Discussion, Part 2
|
Mar 08, 2017 |
|
BALLISTIC STRENGTH RADIO EP. 23 - HAES Roundtable Discussion, Part 1
|
Mar 05, 2017 |
|
BSN Radio_Ep. 22 - Rowing, Erg Training, and Kettlebell Sport
|
Feb 22, 2017 |
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BSN Radio_Ep. 21 - Coming back from a hamstring tear w/ Charlie Fornelli
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Feb 15, 2017 |
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BSN_Radio Ep. 20 - Corissa Sivorot Revisited
|
Feb 11, 2017 |
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BSN Radio_Ep.019 - Is Steroid Abuse Getting Out Of Control: Olympic Weightlifting, Rio 2016
|
Aug 12, 2016 |
|
BSN Radio_Ep.018 - The First Kettlebell Sport Meet in Canada; Is Rack Bad For Your Back w/ Dr. Eric St-Onge
|
Mar 20, 2016 |
|
BSN Radio_Ep. 017 - The Problem with Chasing Rank in Kettlebell Sport w/ Charlie Fornelli
|
Feb 29, 2016 |
|
BSN Radio_Ep. 016 - Corissa Sivorot, 68+ kg Amateur Competitior, 2015 Team Canada Member
|
Feb 15, 2016 |
|
BSN Radio_Ep.015 - Abigail Johnston, Mike Sherman, IUKL Judging, Are You a Wiggler? Chalk or Not?
|
Feb 02, 2016 |
|
BSN Radio_Ep. 014 - Canadian Professional Kettlebell Sport Athlete Kathryn Golbeck #IUKL2015
|
Dec 28, 2015 |
|
BSN Radio_Ep.013 - "If you're not on FaceBook, you don't do kettlebells" - Mike Sherman, Part II
|
Aug 30, 2015 |
|
BSN Radio_Ep.012 - 10 Years of Kettlebell Sport, with Mike Sherman: Part I
|
Aug 21, 2015 |
|
BSN Radio_Ep. 011 - Canadian Nationals Recap, Making the jump from 24kg to 32kg, Charlie Fornelli's Top 3 Accessory Exercises for GS
|
Jul 23, 2015 |
|
BSN Radio_Ep. 010 - It's about the journey, not the gym. An interview with kettlebell and movement specialist, Steve Cotter.
|
Jul 06, 2015 |
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BSN Radio_Ep.009 - Interview with Thierry Sanchez, author of Girevoy Sport and Athlete Preparation
|
Jun 07, 2015 |
|
BSN Radio_Ep.008 - Corey Wesley MSc, RKC, FMS of Thunder Bay, Ontario
|
May 15, 2015 |
|
BSN Radio_Ep.007 - Misty Shearer on KB Sport in Canada, 2015 CKA Nationals, and mental toughness
|
May 09, 2015 |
|
BSN Radio_Ep. 006 - Interview with Steven Khuong, CSCS, Master Coach at Ice Chamber Athletic Performance Training
|
Feb 27, 2015 |
|
BSN Radio_Ep.005 - Rachel Robertson, R. Kin and KB Amateur
|
Jan 17, 2015 |
|
BSN Radio_Ep. 004 - Miss Petite British Columbia 2014
|
Dec 23, 2014 |
|
BSN Radio_Ep. 003 - Team Canada Talks Hamburg
|
Dec 16, 2014 |
|
BSN Radio_Ep. 002 - Rural SC
|
Dec 09, 2014 |