The First 40 Miles: Hiking and Backpacking Podcast
By Heather Legler
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Heather Legler
Category: Wilderness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 494
Reviews: 0
Episodes: 214
Description
| Episode | Date |
|---|---|
|
214: The Final Episode
|
Dec 18, 2018 |
|
213: Health Benefits of Backpacking
|
Dec 11, 2018 |
|
212: PLAY: Games on the Trail
|
Dec 04, 2018 |
|
211: Gear That Lasts the Miles
|
Nov 27, 2018 |
|
210: Battle of the Utensil
|
Nov 20, 2018 |
|
209: Hidden Messages in Your Gear
|
Nov 13, 2018 |
|
208: HEAVY: When You Can’t Carry the Load
|
Nov 06, 2018 |
|
207: Scary Stuff
|
Oct 30, 2018 |
|
206: Backpacking Dinner Challenge
|
Oct 23, 2018 |
|
205: Steve’s Trip Report
|
Oct 16, 2018 |
|
204: So, How Was Your Hike?
|
Oct 09, 2018 |
|
203: Pardon Our Dust
|
Oct 02, 2018 |
|
202: The Slow, Methodical Accumulation of Gear
|
Sep 25, 2018 |
|
201: Cowboy Camping
|
Sep 18, 2018 |
|
200: A Week on the Pacific Crest Trail
|
Sep 11, 2018 |
|
199: REFLECTIONS: The Four Year Anniversary of Our First Backpacking Trip Together
|
Sep 04, 2018 |
|
198: Rewired Backpacking Brain
|
Aug 28, 2018 |
|
197: Anxiety on the Trail
|
Aug 21, 2018 |
|
196: Lightning Safety
|
Aug 14, 2018 |
|
195: A LONG HIKE: Prepping for a Weeklong Trip
|
Aug 07, 2018 |
|
194: The Womens’ Advantage
|
Jul 31, 2018 |
|
193: The First Step
|
Jul 24, 2018 |
|
192: Getting Back to Basics
|
Jul 17, 2018 |
|
191: Micro Improvements
|
Jul 10, 2018 |
|
190: COLD + HUNGRY: The Stoveless Cooking Episode
|
Jul 03, 2018 |
|
189: What is Real?
|
Jun 26, 2018 |
|
188: Wise Words from a Old Mountain Goat
|
Jun 19, 2018 |
|
187: How Would You Describe Your First Backpacking Trip?
|
Jun 12, 2018 |
|
186: TRAILS: A Little Light Trail Maintenance
|
Jun 05, 2018 |
|
185: Weekend with Friends
|
May 29, 2018 |
|
184: Camp Chores
|
May 22, 2018 |
|
183: Taking Some Friends Along
|
May 15, 2018 |
|
182: Tinkering with Tarps
|
May 08, 2018 |
|
181: Raising the Next Generation of Hikers and Backpackers
|
May 01, 2018 |
|
180: Do You Know What You Signed Up For?
|
Apr 24, 2018 |
|
179: Spring Break at the Metolius River
|
Apr 17, 2018 |
|
178: Test of Time
|
Apr 10, 2018 |
|
177: BEGINNERS: One Step at a Time
|
Apr 03, 2018 |
|
176: The Importance of Redundancy
|
Mar 27, 2018 |
|
175: Backpacking is Better With Friends
|
Mar 20, 2018 |
|
174: Scared or Prepared?
|
Mar 13, 2018 |
|
173: Backpacking Conversations
|
Mar 06, 2018 |
|
172: The Next Level of Essentials
|
Feb 27, 2018 |
|
171: Survival Essentials
|
Feb 20, 2018 |
|
170: A Winter Overnighter
|
Feb 13, 2018 |
|
169: FEATHERS: The Down Episode
|
Feb 06, 2018 |
|
168: Weight vs. Volume
|
Jan 30, 2018 |
|
167: Prepping for a Winter Backpacking Trip
|
Jan 23, 2018 |
|
166: Armchair Backpacker
|
Jan 16, 2018 |
|
165: Reading Between the Lines
|
Jan 09, 2018 |
|
164: Zero Waste Backpacking
|
Jan 02, 2018 |
|
163: Is it a Good Match?
|
Dec 26, 2017 |
|
162: Hunting the Cantharellus Formosus
|
Dec 19, 2017 |
|
161: The Great Mushroom Hunt
|
Dec 12, 2017 |
|
160: HAM: The Amateur Radio Episode
|
Dec 05, 2017 |
|
159: Should I Be Worried About Theft?
|
Nov 28, 2017 |
|
158: The Trip is in the Details
|
Nov 21, 2017 |
|
157: Enjoying the Long Slow Adaptation Process
|
Nov 14, 2017 |
|
156: The Pizza Episode
|
Nov 07, 2017 |
|
155: Happy Hike-O-Ween!
|
Oct 31, 2017 |
|
154: Planning for Adventure
|
Oct 24, 2017 |
|
153: Trinity Alps Wilderness Trip Report
|
Oct 17, 2017 |
|
152: Trail Parenting
|
Oct 10, 2017 |
|
151: For the Kids, By the Kids: The No Parents Episode
|
Oct 03, 2017 |
|
150: Clever and Creative
|
Sep 26, 2017 |
|
149: Friends of the Flora
|
Sep 19, 2017 |
|
148: Skip the Trip
|
Sep 12, 2017 |
|
147: DRIED: The Dehydrated Food Episode
|
Sep 05, 2017 |
|
146: Outdoor Retailer Summer Market 2017
|
Aug 29, 2017 |
|
145: Are You a Fair Weather Backpacker?
|
Aug 22, 2017 |
|
144: Barefoot Backpacking
|
Aug 15, 2017 |
|
143: Summer Update
|
Aug 08, 2017 |
|
142: TICKS: The Parasitic Arachnid Episode
|
Aug 01, 2017 |
|
141: Staying Cool
|
Jul 25, 2017 |
|
140: College of Blister Knowledge
|
Jul 18, 2017 |
|
139: Giving Back to The Trails You Love
|
Jul 11, 2017 |
|
138: TREASURE HUNT: The Geocaching Episode
|
Jul 04, 2017 |
|
137: Getting Social on the Trail
|
Jun 27, 2017 |
|
136: Move to Backpack, Backpack to Move
|
Jun 20, 2017 |
|
135: Dreaming of Trail Time
|
Jun 13, 2017 |
|
134: MUSIC: Songs on the Trail
|
Jun 06, 2017 |
|
133: Cats, Wonderland, and Ticks
|
May 30, 2017 |
|
132: Wanna Clean Up The Forest?
|
May 23, 2017 |
|
131: Our Secret Backpacking Spot
|
May 16, 2017 |
|
130: Lost and Found
|
May 09, 2017 |
|
129: FORTIFY: The Pre-Trip Nutrition Episode
|
May 02, 2017 |
|
128: A Break in the Weather
|
Apr 25, 2017 |
|
127: Smoke Signals and Trail Marking
|
Apr 18, 2017 |
|
126: Cottage Gear
|
Apr 11, 2017 |
|
125: DRIP: The Rain Epsiode
|
Apr 04, 2017 |
|
124: Anatomy of an Overnight Backpacking Trip
|
Mar 28, 2017 |
|
123: Learn As You Go
|
Mar 21, 2017 |
|
122: Giving Up on Foraging?
|
Mar 14, 2017 |
|
121: ROPE: The Knot Episode
|
Mar 07, 2017 |
|
120: Good Body Mechanics for Backpackers
|
Feb 28, 2017 |
|
119: Sidelined By Injury
|
Feb 21, 2017 |
|
118: The Baditude
|
Feb 14, 2017 |
|
117: RUBBISH: The Trash on the Trail Episode
|
Feb 07, 2017 |
|
116: Three Stories and Three Takeaways
|
Jan 31, 2017 |
|
115: Outdoor Retailer Winter Market 2017 Report
|
Jan 24, 2017 |
|
114: Winter is Summer Prep
|
Jan 17, 2017 |
|
113: How to Pack for a Trip
|
Jan 10, 2017 |
|
112: CREATE: The Outdoor Innovators Episode
|
Jan 03, 2017 |
|
111: Zero Days
|
Dec 27, 2016 |
|
110: The Shortest, Darkest Day of the Year
|
Dec 20, 2016 |
|
109: Wish List
|
Dec 13, 2016 |
|
108: SKETCH: Art on the Trail
|
Dec 06, 2016 |
|
107: We Have a Cookbook!
|
Nov 29, 2016 |
|
106: Black Friday Backpacking Options
|
Nov 22, 2016 |
|
105: Is There a Right and Proper Way to Backpack?
|
Nov 15, 2016 |
|
104: Trip and Fall
|
Nov 08, 2016 |
|
103: SNOOZE: The Sleeping Episode
|
Nov 01, 2016 |
|
102: Stories that Inspire
|
Oct 25, 2016 |
|
101: The Ultimate Pancake Challenge
|
Oct 18, 2016 |
|
100: Celebrating Episode 100!
|
Oct 11, 2016 |
|
099: BLINK: The Eyes Episode
|
Oct 04, 2016 |
|
098: Seeing Beyond the Marketing Hype
|
Sep 27, 2016 |
|
097: Google Trails
|
Sep 20, 2016 |
|
096: The Last Trip of the Summer
|
Sep 13, 2016 |
|
095: TWO: The Couples Episode
|
Sep 06, 2016 |
|
094: Outdoor Retailer Summer Market 2016
|
Aug 30, 2016 |
|
093: What’s Up With Queen Moonracer?
|
Aug 23, 2016 |
|
092: Am I Going to Die?
|
Aug 16, 2016 |
|
091: A Beginner Forever
|
Aug 09, 2016 |
|
090: HANG: The Hammock Camping Episode
|
Aug 02, 2016 |
|
089: Backpacking in the Olympics
|
Jul 26, 2016 |
|
088: Setting Reasonable Expectations
|
Jul 19, 2016 |
|
087: Scoutmaster for a Day
|
Jul 12, 2016 |
|
086: BUDGET: The Spending Episode
|
Jul 05, 2016 |
|
085: MacGyver Moments
|
Jun 28, 2016 |
|
084: Nature is the Birthplace of Creativity
|
Jun 21, 2016 |
|
083: Lessons from Dad
|
Jun 14, 2016 |
|
082: CLICK 2.0: The Photography Technique Episode
|
Jun 07, 2016 |
|
081: Perfect Popcorn on the Trail
|
May 31, 2016 |
|
080: Managing Your Risk
|
May 24, 2016 |
|
079: Electronics on the Trail
|
May 17, 2016 |
|
078: The First 40 Kilometers
|
May 10, 2016 |
|
077: CLICK: The Photography Gear Episode
|
May 03, 2016 |
|
076: On the Rogue Again
|
Apr 26, 2016 |
|
075: What Ever Happened to GoLite?
|
Apr 19, 2016 |
|
074: Right of Way
|
Apr 12, 2016 |
|
073: CAT FOOD: The DIY Alcohol Stove Episode
|
Apr 05, 2016 |
|
072: Ha-ha-happy April Fool’s Day
|
Mar 29, 2016 |
|
071: The Art of Nanomanaging
|
Mar 22, 2016 |
|
070: Stuck in a Rut
|
Mar 15, 2016 |
|
069: The Ten Essentials
|
Mar 08, 2016 |
|
068: FLOW: The Water Episode
|
Mar 01, 2016 |
|
067: What in the Heck is VBL?
|
Feb 23, 2016 |
|
066: Passion, Sport, Trend or Lifestyle?
|
Feb 16, 2016 |
|
065: Hopelessly in Love
|
Feb 09, 2016 |
|
064: CHILL: The Winter Backpacking Episode
|
Feb 02, 2016 |
|
063: Outdoor Themes for 2016
|
Jan 26, 2016 |
|
062: Is the Pack Half Full or Half Empty?
|
Jan 19, 2016 |
|
061: The Perfect Gateway Activity
|
Jan 12, 2016 |
|
060: FIX: The Gear Maintenance and Repair Episode
|
Jan 05, 2016 |
|
059: A Recipe for Disaster
|
Dec 29, 2015 |
|
058: A Glorious Night Hike
|
Dec 22, 2015 |
|
057: How to Remain Thermally Neutral
|
Dec 15, 2015 |
|
056: St. Nick on the Trail
|
Dec 08, 2015 |
|
055: GIVE: The Gift Giving Episode
|
Dec 01, 2015 |
|
054: Six Words
|
Nov 24, 2015 |
|
053: Pilgrims and Strangers
|
Nov 17, 2015 |
|
052: Cutting the Switchbacks
|
Nov 10, 2015 |
|
051: HEEL TO TOE: The Sock Episode
|
Nov 03, 2015 |
|
050: Secrets, Vampires, and Fake Spiders
|
Oct 27, 2015 |
|
049: Mom’s Advice
|
Oct 20, 2015 |
|
048: Quick Change of Plans
|
Oct 13, 2015 |
|
047: WILD: The Bear Episode
|
Oct 06, 2015 |
|
046: You Can’t Beat a Classic
|
Sep 29, 2015 |
|
045: First, Second and Third Time’s a Charm
|
Sep 22, 2015 |
|
044: Wanna Go Stoveless?
|
Sep 15, 2015 |
|
043: Trends in Backpacking
|
Sep 08, 2015 |
|
042: SPARK: The Fire Episode
|
Sep 01, 2015 |
|
041: Rescue on the Trail
|
Aug 25, 2015 |
|
040: THE FIRST 40th EPISODE!
|
Aug 18, 2015 |
|
039: How to Revive a Dead Pack
|
Aug 11, 2015 |
|
038: GRUB: The Food Episode
|
Aug 04, 2015 |
|
037: Questions for Newbies
|
Jul 28, 2015 |
|
036: Blessed, Honored Pioneer!
|
Jul 21, 2015 |
|
035: Close to Home
|
Jul 14, 2015 |
|
034: PRIVY: The Bathroom Episode
|
Jul 07, 2015 |
|
033: Show America Some Love
|
Jun 30, 2015 |
|
032: Jocks, Fancy Pants and Hobbits
|
Jun 23, 2015 |
|
031: Summertime
|
Jun 16, 2015 |
|
030: The Farmer and the Cowman
|
Jun 09, 2015 |
|
029: SHORT AND SWEET: The Children + Backpacking Episode
|
Jun 02, 2015 |
|
028: It’s All Uphill From Here
|
May 26, 2015 |
|
027: You’ll Never Stand in Line for A View
|
May 19, 2015 |
|
026: Backpacking Gifts for Grads and Newlyweds
|
May 12, 2015 |
|
025: AHEAD OF THE CURVE: The Women + Backpacking Episode
|
May 05, 2015 |
|
024: Shoulder Season Backpacking
|
Apr 28, 2015 |
|
023: Spring Break 2015
|
Apr 21, 2015 |
|
022: If You Know Four Notes
|
Apr 14, 2015 |
|
021: Freeze Dried Meal Options
|
Apr 07, 2015 |
|
020: Pranks on the Trail
|
Mar 31, 2015 |
|
019: This Land Was Made for You and Me
|
Mar 24, 2015 |
|
018: Don’t Blow the Budget!
|
Mar 17, 2015 |
|
017: How to Find Awesome Trails
|
Mar 10, 2015 |
|
016: Say Goodbye to Sore Muscles
|
Mar 03, 2015 |
|
015: Alpaca: A Fiber to be Reckoned With
|
Feb 24, 2015 |
|
014: One More Use for Duct Tape
|
Feb 17, 2015 |
|
013: Are You Hiking Your Own Hike?
|
Feb 10, 2015 |
|
012: Inventors, Innovators, and Backpackers
|
Feb 03, 2015 |
|
011: Beware the Raccoons
|
Jan 27, 2015 |
|
010: The Shake Down
|
Jan 20, 2015 |
|
009: Backpacking with a Blind Chicken
|
Jan 13, 2015 |
|
008: Lewis and Clark Have Met Their Map
|
Jan 06, 2015 |
|
007: When It Rains, You’re Covered
|
Dec 30, 2014 |
|
006: Pipe Organs vs Harmonicas
|
Dec 23, 2014 |
|
005: Pick Any Two
|
Dec 16, 2014 |
|
004: How to Close the Backpack Gap
|
Dec 16, 2014 |
|
003: Shave the Ounces and the Pounds Will Follow
|
Dec 16, 2014 |
|
002: Surprising Places to Find Backpacking Stuff
|
Dec 16, 2014 |
|
001: Are You Really Bringing That Screwdriver?
|
Dec 16, 2014 |