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Episode | Date |
---|---|
Episode 16: New Normal
|
Apr 22, 2020 |
Episode 15: What Looks Like Death Can Be Your Greatest Victory
|
Apr 10, 2020 |
Episode 14: Fat, Muscle and Covid19 Workout Routine
|
Apr 06, 2020 |
Episode 13: Kornerstone
|
Mar 22, 2020 |
Episode 12: Who’s looking to you?
|
Mar 07, 2020 |
Episode 11: Fuelled by Purpose
|
Dec 05, 2016 |
Episode 10: Gymidation – Getting it right before getting it right
|
Feb 01, 2016 |
Episode 9: Who is your Guide?
|
Dec 27, 2015 |
Episode 8: It’s NOT about the destination, its about the journey
|
Jun 18, 2015 |
Episode 7: What’s the frequency Kenneth? – Rest and Recovery
|
May 21, 2015 |
Episode 6: Exam Time!
|
Apr 10, 2015 |
Episode 5: Guard Your Heart Rate Monitor
|
Mar 23, 2015 |
Episode 4: Give Up, Giving Up!
|
Mar 02, 2015 |
Episode 3: Faith and FITTness – Sermon
|
Feb 08, 2015 |
Episode 2: Commit Consistently
|
Feb 02, 2015 |
Episode 1: New Year, New You!
|
Jan 19, 2015 |