ZenFounder

By Sherry Walling

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Image by Sherry Walling

Category: Entrepreneurship

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Subscribers: 53
Reviews: 0
Episodes: 200

Description

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

Episode Date
Episode 385: How to Break Free from Overthinking & Dive into Deep Thinking
Mar 01, 2024
Episode 384: The Transformative Power of Touch
Feb 23, 2024
Episode 383: Why High Performers Need Play, Movement, and (Strange) Hobbies
Feb 16, 2024
Episode 382: The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle
Feb 09, 2024
Episode 381: Can Love Survive A Startup? 4 Steps To Business-Proof Your Love Life
Feb 02, 2024
Episode 380: Is Resentment Holding You Back?
Jan 26, 2024
Episode 379: How to Navigate an Anxiety Crisis
Jan 19, 2024
Episode 378: How To Stop Being Your Own Worst Critic
Jan 12, 2024
Episode 377: Things that Freud was Right About
Jan 05, 2024
Episode 376: The Personal is Political
Dec 22, 2023
Episode 375: How Does Your Inner Child Shape Your Present
Dec 15, 2023
Episode 374: How to Navigate Holiday Grief
Dec 08, 2023
Episode 373: Staying Focused: How Your Gaze Shapes Your Goals
Dec 01, 2023
Episode 372: The Neurodivergent Founder
Nov 24, 2023
Episode 371: How to Respond When Overwhelmed by the Magnitude of World Crisis
Nov 17, 2023
Episode 370: Why You Should Be Afraid of Therapy
Nov 10, 2023
Episode 369: Subtly Sexist Things That Happen at Business Events
Nov 03, 2023
Episode 368: How to Have a Healthy Relationship with Fear
Oct 27, 2023
Episode 367: Acting Like A Child At Work
Oct 20, 2023
Episode 366: When People Don't Like You
Oct 13, 2023
Episode 365: What Your Sex Life Might Mean For Your Business
Oct 06, 2023
Episode 364: Your Body and Mind Are Disconnected
Sep 29, 2023
Episode 363: Superpower: Ask What You Want
Sep 22, 2023
Episode 362: Your Relationship With Your Body Is Broken - How To Fix It
Sep 15, 2023
Episode 361: Psychedelics and Spirituality
Sep 08, 2023
Episode 360: How to Have Better Relationship Fights
Sep 01, 2023
Episode 359: 5 R's to Get Things Done
Aug 25, 2023
Episode 358: 6 Psychological Traits That Make You Seem More Confident
Aug 18, 2023
Episode 357: Myth of the Magic Morning
Aug 11, 2023
Episode 356: 3 Interesting Psychological Facts About Quiet People
Aug 04, 2023
Episode 355: MDMA Therapy Is Coming - Here's Everything You Should Know
Jul 28, 2023
Episode 354: 3 Negative Stories You Tell Yourself & How To Reframe Them
Jul 21, 2023
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation
Jul 14, 2023
Episode 352: 3 Things About Grief No One Really Tells You
Jul 07, 2023
Episode 351: Warning Signs of High Functioning Depression & What To Do About It
Jun 30, 2023
Episode 350: Presence in the Wilderness
Jun 23, 2023
Episode 349: Stop Using This Nasty Word
Jun 16, 2023
Episode 348: The Moments Of Your Life
Jun 09, 2023
Episode 347: Transitions
May 26, 2023
Episode 346: Entrepreneurial Blind Spots
May 05, 2023
Episode 345: Decision Fatigue
Apr 21, 2023
Episode 344: The Founder Mental Health Pledge
Mar 24, 2023
Episode 343: Better Off Without Me and Other Dangerous Lies
Mar 17, 2023
Episode 342: Parenting for Sexual Health with Dr. Lea Lis
Mar 10, 2023
Episode 341: Not What I Expected
Feb 24, 2023
Episode 340: Characteristics of Healthy Co-Founders
Feb 17, 2023
Episode 339: Expanding Erotic Intelligence with Brooke Bergman Parr
Feb 10, 2023
Episode 338: It Isn’t About You
Feb 03, 2023
Episode 337: The Power of Presence
Jan 27, 2023
Episode 336: Psychedelics as Medicine
Jan 13, 2023
Episode 335: The Power of the Reset
Jan 06, 2023
Episode 334: Home for the Holidays: Practices for Mental Health
Dec 23, 2022
Episode 333: True Consciousness with Gay Hendricks
Dec 16, 2022
Episode 332: To Podcast or Not to Podcast with Rob Walling
Dec 09, 2022
Episode 331: Growth from the Inside Out with Dr. Steve Thayer
Dec 02, 2022
Episode 330: Alone Not Lonely
Nov 18, 2022
Episode 329: Interview with Chad Conley, Green Beret: The Magic of Connection by Sharing our Stories
Nov 11, 2022
Episode 328: Disconnect to Reconnect with Mike Brcic
Oct 28, 2022
Episode 327: Simply Be With Jessica Zweig
Oct 21, 2022
Episode 326: An Entrepreneur Mom's Dilemma- To College or Not to College
Oct 14, 2022
Episode 325: The Importance of Play in Love with Brooke Bergman Parr
Oct 07, 2022
Episode 324: Hypnotherapy for Founders with Elliot Roe
Sep 23, 2022
Episode 323: Navigating Different Parenting Styles (with Brooke Bergman Parr)
Sep 16, 2022
Episode 322: Founders You Want to Invest In (with Rob Walling)
Sep 09, 2022
Episode 321: Chasing Healing with Mary Firestone
Sep 02, 2022
Episode 320: A Discussion on the Taboos of Affairs and Open Relationships
Aug 26, 2022
Episode 319: Touching Two Worlds Launch Day
Jul 26, 2022
Episode 318: Grief and Love: Navigating Love While Moving Through Loss
Jul 15, 2022
Episode 317: The 10-Year Career with Jodie Cook
Jul 08, 2022
Episode 316: You might need a little help. How to hire a VA with Trivinia Barber
Jul 01, 2022
Episode 315: Entrepreneurs and the Launch- Dips, Mirrors and the Power of Relationships
Jun 24, 2022
Episode 314: Summer of Love - 5 tips to Reboot Romance this Summer
Jun 17, 2022
Episode 313: Summer of Sanity: Dying To Be a Good Parent w/ Heather Chauvin
Jun 10, 2022
Episode 312: Psychedelics to Heal the Injuries of War with Amber Capone
Jun 03, 2022
Episode 311: One Company's Strategy to Support their Ukraine-Based Team, with Andrew Amann
May 20, 2022
Episode 310: Changing the Model, with Marika Reese
May 13, 2022
Episode 309: The Mental Health Benefits of Performance Optimization, with Andrew Herr
May 06, 2022
Episode 308: Everything Your Ever Wanted to Know about Conflict with Brooke Bergman Parr
Apr 29, 2022
Episode 307: Running Remote with Liam Martin
Apr 22, 2022
Episode 306: Breathwork and Mental Health with Robbie Bent
Apr 08, 2022
Episode 305: Bad Advice about Imposter Syndrome with Rob Walling
Apr 01, 2022
Episode 304: To Compartmentalize or To Integrate?
Mar 25, 2022
Episode 303: How COVID Has Reshaped Romance with Brooke Bergman Parr
Mar 18, 2022
Episode 302: Self Awareness and Unshakable Support with Danielle Steer
Mar 11, 2022
Episode 301: Big Gorgeous Goals with Julie Ellis
Mar 04, 2022
Episode 300: Celebrating Milestones and 300 Podcasts
Feb 18, 2022
Episode 299: Sensuality, Desire and Entrepreneur Relationship
Feb 11, 2022
Episode 298: How Many Kids Do We Have?
Feb 04, 2022
Episode 297: Movement Mindfulness and Mental Health
Jan 28, 2022
Episode 296: ZenFounder Goes Live to NYC
Jan 21, 2022
Episode 295: Video, Podcasts and the Power of Content Consistency
Jan 14, 2022
Episode 294: The Power of the Reset
Jan 07, 2022
Episode 293: Feeling Stuck? Consult the Community in Your Head
Nov 06, 2021
Episode 292: Mental Health Hack- Celebrate Others
Oct 22, 2021
Episode 291: Did I Let Myself Down?
Oct 15, 2021
Episode 290: Surviving Son with Veteran and Entrepreneur Scott Deluzio
Sep 17, 2021
Episode 289: Back to School Turbulance for Entrepreneurial Kids
Sep 03, 2021
Episode 288: How to Talk to Grieving People
Aug 27, 2021
Episode 287: We're Not Okay (Still)
Aug 20, 2021
Episode 286: How to be Still
Aug 13, 2021
Episode 285: Getting Lost in the Wilderness and other Entrepreneur Adventures
Aug 06, 2021
Episode 284: What Entrepreneurs Can Learn from Simone Biles
Jul 30, 2021
Episode 283: The Cure For Imposter Syndrome
Jul 16, 2021
Episode 282: When Your Business is Attacked
Jul 09, 2021
Episode 281: Thriving in the Virtual Workplace with Bob Glazer
Jun 18, 2021
Episode 280: Rites of Passage
Jun 11, 2021
Episode 279: Feedback - Take it or Leave it
May 21, 2021
Episode 278: Ketamine Assisted Psychotherapy
May 14, 2021
Episode 277: Speak Enneagram- How to Use Assessment Well
May 07, 2021
Episode 276: Charting a Course in Changing Conditions (with Craig Hewitt)
Apr 16, 2021
Episode 275: For The Love Of a Dog
Apr 09, 2021
Episode 274: Updates with Mr. Rob Walling
Apr 02, 2021
Episode 273: Trapeze and the Circus of Leadership
Mar 19, 2021
Episode 272: Speaking Your Truth to Heal and Grow
Mar 05, 2021
Episode 271: Turning Kids into Meditating Superheros with Emily Fletcher
Feb 19, 2021
Episode 270: Leading from Anywhere with David Burkus
Feb 05, 2021
Episode 269: Intro to Retreat Reboot
Jan 29, 2021
Episode 268: A Republican and a Democrat Walk Into a Bar
Jan 22, 2021
Episode 267: Technology to Solve Hard Problems
Jan 15, 2021
Episode 266: Go Back to Work
Jan 08, 2021
Episode 265: Bye, Bye 2020!
Jan 01, 2021
Episode 264: Holidays and Hunger for Connection
Dec 19, 2020
Episode 263: Tony Hsieh and the Myth of the Invincible Man
Dec 11, 2020
Episode 262: Trauma and Love with Jeff Banman
Dec 04, 2020
Episode 261: Diets, Control and the Holocaust
Nov 20, 2020
Episode 260: Stressed and Numb-Not the Only Options
Nov 06, 2020
Episode 259: Back From Burnout
Oct 30, 2020
Episode 258: The Entrepreneur Personality with Michael Freeman
Sep 18, 2020
Episode 257: Sanity Strategies for the New School Reality
Sep 11, 2020
Episode 256: Post Exit Panic with Aaron Houghton
Sep 04, 2020
Episode 255: So Much Bad News
Aug 28, 2020
Episode 254: The Disciplinarian and The Nurturer
Aug 21, 2020
Episode 253: Time Travel and Mental Health
Aug 07, 2020
Episode 252: 5 Tools Rob Uses to Manage His Own Psychology
Jul 31, 2020
Episode 251: The Courage to Be Disliked, a Conversation with Jonathan Stark
Jul 10, 2020
Episode 250: On Mentors, Giving Back, and Catching Up with Rob Walling
Jul 03, 2020
Episode 249: What Do You Want?
Jun 26, 2020
Episode 248: Emotional Leadership with Outlaw Pam Sherman
Jun 19, 2020
Episode 247: The Ghosts of the Past
Jun 12, 2020
Episode 246: White Privilege and an Open Heart
Jun 05, 2020
Episode 245: The Deep Need For Trust
May 29, 2020
Episode 244: Hustle, Hotdogs and Reinvention with Sam Parr
May 15, 2020
Episode 243: The Original Entrepreneurs- A Celebration of Mothers
May 08, 2020
Episode 242: Psychedelics and the Future of the Mind with Dr. Dan Engle
May 01, 2020
Episode 241: Guiding Toward Calm- Brain, Breath and Body
Apr 24, 2020
Episode 240: Shedding Shame, A Conversation with Ronsley Vaz
Apr 17, 2020
Episode 239: Shelter in Place
Apr 10, 2020
Episode 238: Grief and Courage in the Time of Pandemic
Apr 03, 2020
Episode 237: The Psychology of Toilet Paper
Mar 27, 2020
Episode 236: Mental Load and Productivity in a Time of Uncertainty with Rob Walling
Mar 20, 2020
Episode 235: Calm Stability in the Crisis of Coronavirus
Mar 13, 2020
Episode 234: Business from the Inside Out Software, Energy and Intuition with Saud Juman
Mar 06, 2020
Episode 233: Running for your life with Mixergy’s Andrew Warner
Feb 28, 2020
Episode 232: Yes! Even you can meditate. A conversation with Emily Fletcher
Feb 21, 2020
Episode 230: Death Defying Moments and Mundane Lessons with Akshay Nanavati
Feb 07, 2020
Episode 229: Simple, Sane, Strategies for Eating with Irene Pace
Jan 31, 2020
Episode 228: We’re Doing Mental Health All Wrong
Jan 24, 2020
Episode 227: Mastering Your Story with Patrick Combs
Jan 17, 2020
Episode 226: Falling off a Bridge and the Case for Renewed Focus
Jan 03, 2020
Episode 225: The Case for Hope
Dec 20, 2019
Episode 224: Building Greater Capacity with Robert Glazer
Dec 06, 2019
Episode 223: Diverse Voices in the Room
Nov 22, 2019
Episode 222: Meditation at the Shooting Range
Nov 08, 2019
Episode 221: The Poetry of Entrepreneurship with Adii Pienaar
Oct 25, 2019
Episode 220: The Story of my Brother’s Suicide
Oct 10, 2019
Episode 219: The Life-Saving Power of a Good Hobby
Sep 27, 2019
Episode 218: Erotic Energy and Entrepreneurial Couples
Sep 13, 2019
Episode 217: Change is in the Air
Aug 30, 2019
Episode 216: Mental Wellness with Jordan Axani
Aug 16, 2019
Episode 215: Mind Maps and Virtual Reality with Alda Karen
Aug 02, 2019
Episode 214: Mister Rogers and Alter Egos to Help You in Difficult Moments
Jul 19, 2019
Episode 213: Success Hangover with Kelsey Ramsden
Jul 05, 2019
Episode 212: All Success Involves Loss
Jun 21, 2019
Episode 211: Calm over Crazy with Jason Fried
Jun 07, 2019
Episode 210: Marriage and Mindset with Rob Walling
May 24, 2019
Episode 209: Profitable Confidence with Chris Savage
May 10, 2019
Episode 208: Natural Mental Health Care with Dr. Henry Emmons
Apr 26, 2019
Episode 207: Multiple Identities Key for Entrepreneur Sanity
Apr 12, 2019
Episode 206: Driven People Meditate at Gunpoint with Dr. Doug Brackman
Mar 22, 2019
Episode 205: The Challenge of Balancing the Individual and the Collective
Mar 08, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
Feb 22, 2019
Episode 203: Strategies to Manage Difficult Emotions
Feb 08, 2019
Episode 202: Success, Therapy, and MDMA with Tucker Max (Part 2)
Jan 25, 2019
Episode 201: Success, Therapy, and MDMA with Tucker Max (Part 1)
Jan 18, 2019
Episode 200: Looking Back on 200 Episodes
Jan 04, 2019
Episode 199: Love, Fear, and Planning for the Year–with David Henzel
Dec 21, 2018
Episode 198: We WILL Have a Happy Holiday (Because I Said So)
Dec 14, 2018
Episode 197: The Stages of Life, Love, and Business–with Mike Jackness
Dec 07, 2018
Episode 196: Fighting Fair with the One You Love
Nov 30, 2018
Episode 195: Bring Back Family Movie Night
Nov 23, 2018
Episode 194: The One Where Sherry Talks About Death
Nov 16, 2018
Episode 193: Rob’s Favorite Productivity Hacks
Nov 09, 2018
Episode 192: No, Really, It IS Going to be Okay (with Cory Miller)
Oct 26, 2018
Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)
Oct 19, 2018
Episode 190: What! You’re starting an accelerator? Rob’s Next Move.
Oct 12, 2018
Episode 189: How to Form and Grow Relationships
Oct 05, 2018
Episode 188: The Unlikely Combination of Influence, Comedy and Depression
Sep 28, 2018
Episode 187: The Best and Worst of Middle Age: Reflections on Turning 40
Sep 21, 2018
Episode 186: Teaching Kids About Money with John Lanza
Sep 14, 2018
Episode 185: Kids and Mental Health
Sep 07, 2018