The ATP Project's Podcast

By ATP Science

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Category: Nutrition

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Subscribers: 258
Reviews: 0
Episodes: 315

Description

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

Episode Date
The Magnesium You Need To Be Taking! | The ATP Project 442
Apr 23, 2024
Naturopaths Reveal Their Top 5 Detox Tips | The ATP Project 441
Apr 16, 2024
Surviving Survivor & Keeping Fit After 40 - The ATP Project 440
Apr 09, 2024
The Truth About Histamine - It Is Making You Sick! |The ATP Project 439
Apr 02, 2024
Whey v Collagen - Which Should You Be Taking? | The ATP Project 438
Mar 26, 2024
Naturopaths Review Your Diet! | The ATP Project 437
Mar 19, 2024
Your Complete Guide To Amino Acids - Part Two | The ATP Project 436
Mar 12, 2024
Your Complete Guide To Amino Acids - Part One | The ATP Project 435
Mar 05, 2024
Vagus Nerve - Gut Brain Axis | The ATP Project 434
Feb 27, 2024
Sleep & The Link To Your Health | The ATP Project 433
Feb 20, 2024
Protein - How Much Do You Really Need? | The ATP Project 432
Feb 13, 2024
😫How Stress Affects Your Body😕 - And What You Need To Be Doing About It! 😎
Feb 06, 2024
Top 5 Reasons You Are Not Losing Weight! 😧👀 | The ATP Project 430
Jan 30, 2024
Diverticulitis Causes, Symptoms & Treatments | The ATP Project 429
Jan 23, 2024
What Is PMT? And Natural Treatments That Work!
Jan 16, 2024
Ashwagandha & Siberian Ginseng - Adaptogenic Herbs | The ATP Project 427
Jan 09, 2024
Top 10 Tips For A Healthier You! | The ATP Project 426
Jan 02, 2024
Fat Loss Laser Treatment - Does It Work? | The ATP Project 425
Dec 26, 2023
Gluten - Should It Be Avoided? | The ATP Project 424
Dec 19, 2023
Muscle Hypertrophy - What Does The Science Say? | The ATP Project 423
Dec 12, 2023
Natural Treatments for Hair Loss | The ATP Project 422
Dec 05, 2023
The Reason Why They Promoted Aspartame - The Danger Of Social Media Influencers!
Nov 28, 2023
What Does Your Poo Say About Your Health? | The ATP Project 420
Nov 21, 2023
Home Remedies From Your Garden | The ATP Project 419
Nov 14, 2023
Unlocking the Secrets of Ageing: Part 2 - Longevity | The ATP Project 418
Nov 07, 2023
Unlocking the Secrets of Ageing - Part One | The ATP Project 417
Oct 31, 2023
Understanding Nutrition Labels | The ATP Project 416
Oct 24, 2023
Understanding Your Blood Tests | The ATP Project 415
Oct 17, 2023
How Your Digestion Affects Your Health! | The ATP Project 414
Oct 10, 2023
Berberine - Nature's Ozempic? | The ATP Project | The ATP Project 413
Oct 03, 2023
Gut Microbiome and Disease | The ATP Project 412
Sep 26, 2023
The Truth About Cholesterol | The ATP Project 411
Sep 19, 2023
Nutrition For Mental Health | The ATP Project 410
Sep 12, 2023
Sleep Hacks To Improve Your Health! | The ATP Project 409
Sep 05, 2023
The Benefits Of Creatine - Not Just For Building Muscle | The ATP Project 408
Aug 29, 2023
Rhodiola - Health Benefits | The ATP Project 407
Aug 25, 2023
Improve Your Gut Microbiome For Performance | The ATP Project 406
Aug 22, 2023
Shilajit Benefits For Health | The ATP Project 405
Aug 18, 2023
DNA Testing - The Risk Of Knowing? | The ATP Project 404
Aug 15, 2023
Health Benefits Of Nuts And Seeds | The ATP Project 403
Aug 11, 2023
The Truth About Natural Medicine – Naturopathy In The Modern World! | The ATP Project 402
Aug 08, 2023
The Health Benefits of Ginger | The ATP Project 401
Aug 04, 2023
400th Episode and Major Announcement!😧 | The ATP Project 400
Aug 01, 2023
Top 5 Natural Nootropics for Performance | The ATP Project 399
Jul 25, 2023
The Mighty Garlic: Unveling All Of Its Health Secrets | The ATP Project 398
Jul 18, 2023
Are Vegetable & Seed Oils Bad For You? | The ATP Project 397
Jul 11, 2023
The Benefits of Ashwagandha - Stress Less and Perform More
Jul 04, 2023
Top 5 Spices For Optimal Health | The ATP Project 395
Jun 27, 2023
Is The Lack Of Sun Doing You Damage? | The ATP Project 395
Jun 20, 2023
Wormwood (Artemisia Annua): Unlocking Its Hidden Potential | The ATP Project 393
Jun 13, 2023
Extreme Diets For Optimal Health | The ATP Project 392
Jun 06, 2023
Zinc - The Superhero Your Body Needs | The ATP Project 391
May 30, 2023
Can You Live Forever? | The ATP Project 390
May 23, 2023
Is Cold The Cure? - The Science of Cold Therapy | The ATP Project 389
May 16, 2023
How To Strengthen Your Immune System in 2023 | The ATP Project 388
May 09, 2023
The Collagen Craze - Separating Fact From Fiction | The ATP Project 387
May 02, 2023
GMO - The Good The Bad and The Science | The ATP Project 386
Apr 25, 2023
Optimising Your Hormones for Ageing | The ATP Project 385
Apr 18, 2023
IBS, PMS, Migraines - Is It A Histamine Issue? | The ATP Project 384
Apr 11, 2023
A Day In Your Toxic Life | The ATP Project 383
Apr 04, 2023
The Complete Guide To Headaches - Causes Prevention and Treatments | The ATP Project 382
Mar 28, 2023
Collagen - Should You Trust The Social Media Experts? | The ATP Project 381
Mar 21, 2023
Milk Alternatives - Are They Really The Healthier Option?
Mar 14, 2023
Magnesium Matters - Why Is It Essential?
Mar 07, 2023
TikTok's Miracle Weight Loss Cure - But At What Cost?
Feb 28, 2023
Food Additives - Would You Still Eat That If You Knew?
Feb 21, 2023
Turmeric - The Superfood | Can A Curry A Day Keep The Doctor Away?
Feb 14, 2023
Cheat Your Way To Being Smarter
Feb 07, 2023
Amino Acids For Performance - The Fuel Your Muscles Need
Jan 31, 2023
Increase Growth Hormone - Run or Lift?
Jan 24, 2023
Stool Testing - When 💩 Matters - With Nutritionist Carissa Mason
Jan 17, 2023
How To 'Diet' Successfully - Handbrakes to Health
Jan 10, 2023
Top 10 ''What The?" Moments of 2022
Dec 20, 2022
Your Guide To Healthy Drinking Over Christmas
Dec 13, 2022
Health Trends That Proved To Be Deadly
Dec 06, 2022
Should You Eat For Your Blood Type?
Nov 29, 2022
Saffron - The Herb of the Century
Nov 22, 2022
Bizarre Gut FAQs
Nov 15, 2022
Tongkat Ali - The Best Herb Ever?
Nov 08, 2022
Spilling The Beans on Caffeine - Too Much Of A Good Thing?
Nov 01, 2022
Meal Replacements - Doing More Harm Than Good?
Oct 25, 2022
DIM - Should You Be Using It?
Oct 18, 2022
Dean Karnazes - The Ultramarathon Man
Oct 11, 2022
Unusual Remedies - Is There Any Truth To The Hype?
Oct 04, 2022
Stranger Things - Natural Health Terms
Sep 27, 2022
Lose Fat Without Exercise
Sep 20, 2022
Top 5 Ways To Reduce Insulin Resistance
Sep 13, 2022
Gut Health - The Power of Polyphenols with Dr. Tim Crowe
Sep 06, 2022
Gut Health - What's Up With Your Guts
Aug 30, 2022
Demystifying Hemp
Aug 23, 2022
Why Is No One Talking About Aromatherapy? – We Wish We Knew This Sooner!
Aug 16, 2022
Ending Endo? | Endometriosis Causes, Symptoms & Treatments
Aug 09, 2022
Supplement Timing Matters - When should you take your vitamins and supplements?
Aug 02, 2022
Peppermint Performance - The Power of Peppermint Oil
Jul 26, 2022
Sexist Diseases – What Diseases Are You Predisposed To?
Jul 21, 2022
Asking For A Friend 2.0 (Adults Only)
Jul 12, 2022
What is Seasonal Depression?
Jul 04, 2022
STOP DOING THIS - If you want to improve your immune health!
Jun 28, 2022
BarKing Mad - The World’s Most Unique Protein Bar is here!
Jun 21, 2022
Your Guide to Collagen
Jun 13, 2022
The Best Exercises For Building Muscle
Jun 06, 2022
Creatine Breakthrough - When and How Much Should You Take?
May 30, 2022
Myth Busting- Habits You Think Are Healthy
May 24, 2022
Can You Be Healthy At Any Size?
May 16, 2022
Type 3 Diabetes - A 21st Century Epidemic
May 09, 2022
An Interview with CEO and Founder of LSKD Jason Daniel
May 02, 2022
Calorie Restricted Diets
Apr 26, 2022
From Spy to Pro Gamer - Dylan Banks - AussieFifa HD
Apr 12, 2022
Sweeteners - Good, Bad, or Deadly?
Apr 05, 2022
The Most Effective Weight Loss Diets
Mar 29, 2022
Confessions of a Cosmetic Surgeon
Mar 22, 2022
Supplements That killed!
Mar 15, 2022
The Best Pre-Workout Ingredients
Mar 08, 2022
Managing Menopause
Feb 28, 2022
Breakthrough Fat Loss Ingredient
Feb 22, 2022
Mindset Hacks, Creating Habits and Top Tips from WBFF Pro Muscle Model Jared Hustler
Feb 15, 2022
Top 5 Ingredients for Healthy Skin
Feb 08, 2022
Performance Recovery Myths.. Fact or Fiction
Feb 01, 2022
Papers Please! - A Breakdown of Research Papers and Studies
Jan 25, 2022
2021 - The Year In Review
Dec 22, 2021
Asking For A Friend (R-Rated 18+)
Dec 14, 2021
ADHD – The Symptoms and Treatment
Dec 07, 2021
Does Testosterone Make You Angry?
Nov 30, 2021
Collagen Doesn’t Grow Your Hair… And Other Myths
Nov 23, 2021
The Role of Estrogen
Nov 16, 2021
PCOS Symptom Picture
Nov 09, 2021
Humour Helping Us To Heal
Nov 02, 2021
Kara Saunders - The Business Chapter
Oct 26, 2021
Kara Saunders - What Happened at the 2021 CrossFit Games?
Oct 19, 2021
The Glymphatic System - Detox for the Brain
Oct 12, 2021
Grumpy Guts – Are Your Bugs Making You Grumpy?
Sep 28, 2021
Night Shift and Sleep Deprivation
Sep 21, 2021
HIIT vs Steady State Cardio
Sep 14, 2021
Fiber – How Much Do We Actually Need?
Sep 07, 2021
Fat Burning Ingredients – The 5 Best and Worst
Aug 31, 2021
The Raw CEO - Special Operations and Business
Aug 24, 2021
Integrative Medicine with Dr. Kilbane
Aug 17, 2021
SIBO - The Intestinal Overgrowth Taking Over
Aug 10, 2021
Beau Miles - The Backyard Adventurer
Jul 27, 2021
Parasite Prevalence
Jul 20, 2021
The Social Media Body - The Modern Woman's Podcast
Jul 06, 2021
Interview with James Newbury
Jun 22, 2021
The Raw CEO - An Interview with Toni Doidge
Jun 15, 2021
MTHFR - What's Up With Folate?
Jun 01, 2021
Simon Hill – The Proof is in the Plants
May 18, 2021
Healthy Ageing - The Modern Woman's Podcast
May 04, 2021
Flicking The Switch On Genes
Apr 20, 2021
Interview with Marty Kendall - The Modern Woman's Podcast
Apr 06, 2021
Taking a Look at Testosterone – Part 2
Mar 23, 2021
Taking a look at Testosterone – Part 1
Mar 09, 2021
Gut Health – The Practitioner's Guide
Feb 23, 2021
Mind-Bending Macros
Feb 09, 2021
Fundamentals of Fat Loss – Re-visted
Feb 02, 2021
The Raw CEO - Episode 2 - Interview with Matt Legge
Jan 27, 2021
Implant Illness Insights - The Modern Woman's Podcast
Jan 19, 2021
Insulin – More Than Just a Sweet Companion
Jan 12, 2021
R-Rated Shenanigans *BEWARE*
Dec 18, 2020
Metabolic Rate with Dr. Bill Campbell
Dec 15, 2020
Skin Deep - The Modern Woman's Podcast
Dec 08, 2020
The Raw CEO
Dec 01, 2020
Interview with Johnny Waite – The Ultimate Life Adventurer!
Nov 24, 2020
Molding the Mind with Ken Ware and Dr. Don Wood
Nov 17, 2020
Interview with Craig Weller from Precision Nutrition
Nov 10, 2020
Thermic Effect of Food skews the Math
Nov 03, 2020
Training On Your Cycle - The Modern Woman's Podcast
Oct 27, 2020
All Things Adrenal
Oct 20, 2020
Tips to Conquer the Day - The Modern Woman's Podcast
Oct 13, 2020
Interview with Shannon from My Food Religion
Oct 06, 2020
Muscle Hypertrophy – A New Wave of Knowledge
Sep 29, 2020
Estrogen – The Hormone That Takes On Many Roles - The Modern Woman's Podcast
Sep 22, 2020
Collagen Breakdown with Susane Leser from Gelita
Sep 15, 2020
Nutrition and it’s Link with Mental Health - The Modern Woman's Podcast
Sep 08, 2020
Interview with FigureFit Founder – Liz Nierzwicki
Sep 01, 2020
Macro Talk – Calories In Vs Calories Out
Aug 25, 2020
The Modern Woman's Podcast - Perimenopause
Aug 18, 2020
Farmer to Fitness!
Aug 11, 2020
Interview with Dr. John Berardi – Author and Co-Founder of Precision Nutrition
Aug 04, 2020
The Modern Woman's Podcast - Acne: Beyond the Surface of Our Skin
Jul 29, 2020
Dissecting the Carnivore Diet
Jul 21, 2020
The Modern Woman's Podcast - The Demise of Drastic Diets
Jul 14, 2020
B12 and Your Bugs
Jul 07, 2020
The Modern Woman’s Podcast - Thyroid Countdown
Jun 30, 2020
Iron: The Essential Elements of Blood
Jun 23, 2020
An Interview with Dr Lara Briden
Jun 16, 2020
Pestilent Pasts
Jun 11, 2020
The Modern Woman’s Podcast – Sex Ed. That Makes Sense!
May 28, 2020
Nootropics Nerd-Out!
May 19, 2020
The Modern Woman’s Podcast – The Art of Aging
May 11, 2020
An Interview with Nutritionist - Jessica Cox
Apr 28, 2020
The Modern Women’s Podcast – Foundations of Her Health
Apr 21, 2020
The Modern Women’s Podcast - Introduction to the Modern Day Woman
Apr 15, 2020
Eczema - A Detailed Look from the Inside and Out!
Apr 07, 2020
James Newbury: The Road to Recovery and Plant-Based Nutrition
Apr 01, 2020
Top 5 Hero Herbs – Reishi Mushroom
Mar 27, 2020
Caffeine Metabolism
Mar 17, 2020
An Interview with Dr. Don Wood
Mar 03, 2020
Don't Judge a Supplement by its Cover
Feb 18, 2020
An interview with Eric Byrnes - Founder of the Daily Hustle
Feb 04, 2020
Bits, Bobs and Banter
Jan 21, 2020
Wellness - Panel Discussion from the Spartan World Media Fest
Jan 15, 2020
An Interview with Joe De Sena - CEO and Founder of Spartan
Jan 07, 2020
An Interview with Mark Divine from the Unbeatable Mind Podcast
Dec 03, 2019
Leptin and Ghrelin - Understanding Appetite
Nov 19, 2019
An Interview with Kara Saunders
Nov 12, 2019
An Interview with Barbell Shrugged host Anders Varner
Nov 05, 2019
An Interview with Spartan Athlete Nicole Mericle
Oct 31, 2019
An Interview with Spartan Athlete Robert Killian
Oct 29, 2019
An Interview with Will Ahmed - Founder and CEO of WHOOP
Oct 22, 2019
An Interview with Prof. Diego A. Bonilla
Oct 15, 2019
An Interview with Ben Greenfield
Oct 08, 2019
Mouldy Madness
Oct 01, 2019
An Interview with Oliver Catlin - Anti-Doping in Sport
Sep 17, 2019
Autism - Understanding the Spectrum
Sep 03, 2019
An Interview with Dr Richard Kreider
Aug 20, 2019
Home Remedies - Classic Kitchen Concoctions
Aug 06, 2019
An Interview with Dr Bill Campbell
Jul 23, 2019
Addictions - When Our Gut Runs Our Brain
Jul 09, 2019
Not So Vile Bile
Jun 11, 2019
Fasted Cardio - Using intermittent fasting for fat loss
May 21, 2019
Weight Loss – Adaptations and Variables
May 15, 2019
The Superbug Takover
Apr 26, 2019
Organic Acids and Metabolic Waste with Elizma Lambert - Part 2
Apr 18, 2019
Organic Acids and Metabolic Waste with Elizma Lambert - Part 1
Apr 11, 2019
Ulcerative Colitis - An uncomfortable and unspoken condition
Apr 05, 2019
Matt's NeuroPhysics Experience
Mar 29, 2019
An interview with Simon Hill (Plant Proof)
Mar 22, 2019
Reckless Weight Loss
Mar 15, 2019
The ATP Origins - 200th Episode
Mar 08, 2019
We talk health and gardening with Sofie van Kempen
Feb 28, 2019
Performance Series - Endurance
Feb 22, 2019
Asthma - It's not easy being wheezy
Feb 15, 2019
The Benefits of Nutritional Yeast
Feb 07, 2019
Dental Care and Oral Health
Jan 31, 2019
The Confessions of a Fitness Diva
Jan 24, 2019
Detoxification - The Ins and Outs
Jan 18, 2019
Excipients - The Good The Bad And The Ugly
Jan 11, 2019
T Helper Cells To The Rescue
Jan 04, 2019
Medicinal Madness
Dec 20, 2018
Contraception - A Bitter Pill to Swallow
Dec 14, 2018
Health Industry Trends
Nov 30, 2018
Vision Precision
Nov 23, 2018
Adrenal Fatigue with Sam Beau Patrick
Nov 16, 2018
Episode 181 – Know your Nutrition Label
Oct 26, 2018
Melatonin and Screen Time
Oct 19, 2018
Invisible Illness - Anxiety
Oct 12, 2018
Oxygen and Oxidization
Sep 28, 2018
Invisible Illness - Tryptophan Steal
Sep 21, 2018
Invisible Illness - Eating Disorders
Sep 14, 2018
An Interview with James Newbury and Kayla Banfield
Sep 07, 2018
Secret Men's Business 2.0
Aug 31, 2018
An Interview with Ken Ware - Neurophysics Therapy
Aug 24, 2018
Food By The Numbers
Aug 17, 2018
Autoimmune Diseases - Too much of a good thing
Aug 10, 2018
Interview with Kara Saunders - Part 2
Aug 03, 2018
Interview with Kara Saunders - Part 1
Jul 27, 2018
Element of Truth
Jul 20, 2018
Acid reflux and corrosive bacteria
Jul 13, 2018
Sugar Hypocrisy - Part 2
Jul 06, 2018
Sugar Hypocrisy - Part 1
Jun 29, 2018
Interview with Luke Leaman discussing Hyper Nutrition - Part 2
Jun 08, 2018
Interview with Luke Leaman discussing Hyper Nutrition - Part 1
Jun 01, 2018
Natural v Pharma - Diuretics
May 25, 2018
Pomegranate - Pulled apart
May 18, 2018
An interview with naturopath Gary Griffin
May 11, 2018
Season Change Sickness
May 04, 2018
Magnesium Clinical Guide - Part 1
Apr 27, 2018
Is Fat Contagious?
Apr 13, 2018
Diet Damage Solutions
Apr 06, 2018
Process of Elimination
Mar 30, 2018
Scary Dairy
Mar 23, 2018
Proprietary Propaganda and Research Techniques
Mar 16, 2018
Common Cosmetic Concerns
Mar 09, 2018
Gut - The Acid Vs Alkaline Debate
Mar 02, 2018
Sugar Sugar
Feb 23, 2018
Pain
Feb 16, 2018
Fermented Foods - Get Some Culture!
Feb 09, 2018
Fat and Fit Fallacies
Feb 02, 2018
The Personal Trainer's - Trainer
Jan 25, 2018
Telomeres
Jan 19, 2018
Insane In The Membrane - Part 2
Jan 12, 2018
Insane in the Membrane - Part 1
Jan 05, 2018
Aminos: which are good and which give you man-boobs?
Apr 14, 2016
PPar Modulators for Fat Loss
Mar 10, 2016
Food timing for fat burning
Mar 04, 2016
Bloatie, Swelly and Puffy
Feb 11, 2016
Brain Tools
Feb 04, 2016
Ken Ware Chaos Theory Interview
Jan 29, 2016
Oxygen for Fitness and Fat Loss
Jan 22, 2016
Detox vs Healing Crisis
Jan 15, 2016
The Critical Importance of Fats and Oils
Dec 17, 2015
Vitamins & Starving Yourself to Obesity
Dec 10, 2015
Glutamates
Dec 03, 2015
The Brain
Nov 26, 2015
Adaptogens
Nov 19, 2015
Secret Men's Business
Nov 12, 2015
Secret Women's Business
Oct 30, 2015
Boosting your Metabolic Rate
Oct 22, 2015
Nutrients that power your immune system
Oct 15, 2015
Andropause, Menopause and SERMS
Oct 08, 2015
The Death of Innovation, Superfoods & NRF2
Oct 01, 2015
Anti Aging Basics
Sep 17, 2015
Fat acts as an organ
Sep 10, 2015
Pre-workouts make you FAT!!
Aug 26, 2015
Fasted Cardio
Aug 19, 2015
If It Fits Your Macros??
Aug 12, 2015
Interview of X-Man Toney Freeman
Aug 05, 2015
Pharmacology, drug, food and supplement interactions
Jul 15, 2015
Insulin Resistance & Polycystic Ovarian Syndrome (PCOS)
May 20, 2015
Anxiety, Depression & Insomnia
May 13, 2015
Gut Health
Apr 22, 2015
Detox
Apr 15, 2015
Vasodilation, Part 2
Apr 09, 2015
Vasodilation, more than just a pump Part1
Mar 30, 2015
Estrogen
Mar 03, 2015
Fat Loss
Feb 23, 2015