Sound Bites A Nutrition Podcast

By Melissa Joy Dobbins, MS, RD, CDE

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Category: Nutrition

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Subscribers: 82
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Episodes: 271

Description

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

Episode Date
262: Mind Your Gut: Manage IBS with Food, Mood & Lifestyle – Dr. Megan Riehl and Kate Scarlata
Apr 24, 2024
261: Ultra Processed Foods & Dietary Guidance: Where is the Research to Date? – Dr. Joanne Slavin
Apr 10, 2024
260: Plant Based Diets: New Research on Benefits & Ideas for Simple Swaps – Dr. Wendy Bazilian
Apr 03, 2024
259: Nutrition Claims & Culinary Versatility: Quaker Oats from Mill to Table – Steven Dominguez & Danielle Dalheim
Mar 20, 2024
258: How Agricultural Practices Influence Nutrition: Quaker Oats from Field to Mill – Dr. Di Wu & Dr. Kristin Stewart
Mar 13, 2024
257: A Look at Gen Z: Their Relationship with Food and the Dietitian of Tomorrow – Jaime Schwartz Cohen & Michele Murray
Feb 27, 2024
256: Weight-Inclusive Fertility Care: What Does the Research Show? – Rachelle Mallik
Feb 08, 2024
255: Avoid the Hype: Employ Critical Thinking About Food & Farming – Michelle Miller aka Farm Babe
Jan 24, 2024
254: The Truth About the Mediterranean Diet: Debunking Common Misconceptions – Pam Fullenweider
Jan 04, 2024
253: Intermittent Fasting & Time Restricted Eating: Research and Applications – Dr. Krista Varady
Dec 13, 2023
252: Living with T1D for Over 65 Years: A Personal Story – Jeanine Crouse
Nov 29, 2023
251: Mental Health, Brain Health & Diabetes: What Does Omega-3 Research Really Show? – Dr. Kaitlin Roke & Elana Natker
Nov 16, 2023
250: Preventing Undernutrition & Improving Global Ag – Dr. Adegbola Adesogan
Nov 01, 2023
249: Food Allergies, Tests & Elimination Diets – Sara Glanz
Oct 18, 2023
248: Seed Oils: Controversy, Claims & Culinary Uses – Dr. Wendy Bazilian
Oct 04, 2023
247: Behind the Scenes: Celebrating One Million Downloads
Sep 28, 2023
246: Putting Flavor at the Heart of Heart Healthy Cooking – Amy Myrdal Miller
Sep 20, 2023
245: Blood Pressure, Behavior Change & New Technology – Dr. Jay Shah & Angel Planells
Sep 07, 2023
244: New Research on Brain Health: Glutathione & the Dairy Matrix – Dr. Chris Cifelli
Aug 23, 2023
243: Mis- and Disinformation in Nutrition: Science, Ethics & Critical Thinking – Dr. Cami Ryan & Connie Diekman
Aug 09, 2023
242: Three Key Nutrients for Blood Sugar Balance – Mary Ellen Phipps
Jul 26, 2023
241: Reconsidering “Healthy” Eating: Embracing Cultural Foods & Flavors – Maya Feller
Jul 12, 2023
240: Obesity Research: Rigor, Reproducibility & Truthful Communication – Dr. David Allison
Jun 28, 2023
239: How Flexitarianism Can Reduce Food Waste & Save Money – Rosanne Rust, Dawn Jackson Blatner & Amanda Blechman
Jun 21, 2023
238: How Flexitarianism Supports a Healthy Relationship with Food – Chelsey Amer, Dawn Jackson Blatner & Amanda Blechman
Jun 14, 2023
237: The How & Why of Flexitarian Eating – Dawn Jackson Blatner & Amanda Blechman
Jun 07, 2023
236: Menopause, Muscle & Mindset – Jenna Braddock
May 24, 2023
235: Teen Eating Behaviors: From Adolescence to Independence – Jill Castle
May 10, 2023
234: Plant-Based Cooking, Fermentation & A Plateful of Nourishment – Terry Walters
Apr 25, 2023
233: Fueling for Healthy Weight Gain & Performance – Nancy Clark
Apr 05, 2023
232: Lean Pork: Nutritious, Accessible & Culturally Relevant – Kara Behlke-Ungerman
Mar 21, 2023
231: Carbohydrate Food Scores & Culturally Diverse Diets – Dr. Adam Drewnowski & Dr. Judy Rodriguez
Mar 08, 2023
230: The Psychology of Fitness: Shame vs. Enough-ness - JC Lippold
Feb 27, 2023
229: Current Research & Recommendations: Clearing Up the Confusion About Eggs & Cholesterol – Dr. Mickey Rubin
Feb 14, 2023
228: The Role of Food Science & Technology in Sustainable, Healthy Diets – Anna Rosales
Jan 25, 2023
Bonus Episode: News & Updates for 2023
Jan 10, 2023
227: Aquaponics: The Future of Sustainable Food – Dr. Steven Summerfelt & Molly Stanek
Dec 14, 2022
226: Convenience Store Nutrition: Insights, Strategy & Innovation – LeeAnn Kindness
Nov 30, 2022
225: Childhood Hunger: Let's Change the Conversation – Clancy Harrison
Nov 16, 2022
224: Digestive Health: Dairy, Fiber & Mindfulness – Dr. Robert Murray & Amanda Sauceda
Nov 01, 2022
223: POTS: Postural Orthostatic Tachycardia Syndrome – Cheryl Harris
Oct 13, 2022
222: Food Packaging: Recycling, Sustainability & Innovations – Dr. David Smith
Sep 27, 2022
221: Go-To Recipes & Tools to Revolutionize Dinnertime
Sep 13, 2022
220: Body Image & Your Relationship with Food – Ilene Leshinsky
Aug 30, 2022
219: Micronutrient Deficiencies & Dietary Diversity – Dr. Ty Beal
Aug 23, 2022
218: Omega-6 PUFAs, Inflammation & NAFLD – Dr. Martha Belury
Aug 10, 2022
217: Rising Food Costs & Supermarket Solutions – Krystal Register
Jul 25, 2022
216: Satisfied Eating: Putting Mindfulness Into Practice - Andrea Mathis
Jul 11, 2022
215: The Protein PACT – Eric Mittenthal
Jul 06, 2022
214: The Science of Sweetness – Dr. Kees de Graaf & Dr. Colin Rehm
Jun 21, 2022
213: Cannabis & The Brain – Janice Bissex
Jun 08, 2022
212: Food Choices & the Gut Microbiome: Managing Chronic Diseases Takes Guts – Dr. Orville Kolterman and Kristin Neusel
May 18, 2022
211: Scientific Justice – Dr. Michelle McMurry-Heath
May 04, 2022
210: Picky Eating & Responsive Feeding – Dr. Elizabeth Zmuda
Apr 21, 2022
209: Tackling Wellness One Step at a Time - Dr. David Sabgir
Apr 07, 2022
208: The Difference Between Animal Welfare & Animal Rights
Mar 29, 2022
207: Sugar & Added Sugars: A Closer Look at Intake & Recommendations – Dr. Courtney Gaine
Mar 16, 2022
206: Dysfunctional Eating Behaviors – Jessica Setnick
Mar 08, 2022
205: Ultra-processed Foods, Hyperpalatability & Nutrition – Dr. Mark Messina
Feb 22, 2022
204: Think Again: Food Stigma & Health Halos – Dr. Jason Riis & Dr. Brandon McFadden
Feb 16, 2022
203: Protein in Perspective: Muscle-Centric Health – Dr. Donald Layman
Feb 02, 2022
What's NEW in 2022: Bonus Content & MORE
Jan 27, 2022
202: Defining “Quality Carbohydrates” – The Latest Science & Recommendations – Dr. Siddhartha Angadi & Dr. Julie Miller Jones
Jan 19, 2022
201: The Intersection of Food Insecurity & Food Intolerance – Kate Scarlata
Jan 06, 2022
200: The Science & Story Behind Kefir – Julie Smolyansky
Dec 28, 2021
199: Nutrition Science Insights: Behind the Scenes at the Avocado Nutrition Center - Dr. Nikki Ford
Dec 15, 2021
198: What You Should Know About Processed Foods – Dr. Bruce Hamaker & Dr. Tahnia Gonzalez
Dec 08, 2021
197: Empowering Latinos through Inclusive Nutrition Counseling with Krista Linares
Dec 01, 2021
A Short Message from Melissa
Nov 29, 2021
196: The Disease of Obesity & Weight Bias in Healthcare – Dr. Fatima Cody Stanford
Nov 17, 2021
195: The Science & Shame of Infant Formula – Dr. Elieke Kearns
Nov 03, 2021
194: Micronutrients, Microgreens & Smart Gardens – Natalie Paterson
Oct 20, 2021
193: A Pediatrician’s Perspective on Food, Nutrition & Farming – Dr. Nicole Keller
Oct 13, 2021
192: Nutrition for Ballet Dancers: Challenges & Opportunities – Dr. Nasira Burkholder-Cooley
Oct 06, 2021
191: Smart Snacking for Heart Health - Patricia Bannan
Sep 28, 2021
190: Interval Weight Loss: Fighting the Biology to Regain Weight – Dr. Nick Fuller
Sep 22, 2021
189: Added Sugars & Sugar Substitutes: Weight, Glucose & Gut Health – Dr. John Sievenpiper & Hope Warshaw
Sep 15, 2021
188: Are We Eating Too Much Meat? – Dr. Shalene McNeill
Aug 31, 2021
187: The Best Foods for Brain Health – Dr. Mickey Rubin and Kitty Broihier
Aug 18, 2021
186: Supplements: Sleep, Stress & Immunity – Dr. Susan Hazels Mitmesser
Aug 11, 2021
185: Research Update: Peanuts & The Power of Prevention – Dr. Samara Sterling
Jul 28, 2021
184: Postbiotics & Immune Health – Dr. Justin Green & Keri Gans
Jul 23, 2021
183: The ‘Whole’ Story on ‘Refined’ Grains Research
Jul 14, 2021
182: Harnessing the Psychology of Food – Jack Bobo
Jun 29, 2021
181: Cultural Humility & Health Literacy – Lorena Drago
Jun 16, 2021
180: A Taste of Indian Culture & Vegetarian Cuisine – Vandana Sheth
Jun 09, 2021
179: "Make Every Bite Count" for Mom, Infant & Toddler - Erin Palinski-Wade
Jun 01, 2021
178: The Science & Culture of Obesity (Part 2) – Dr. Gabriel Smolarz
May 19, 2021
177: The Science & Culture of Obesity (Part 1) – Noël Theodosiou
May 12, 2021
176: Exercise, Food & Weight – Nancy Clark
May 05, 2021
175: Gut Health, Dietary Fiber & Avocados - Marisa Moore
Apr 19, 2021
174: Infant Feeding & Food Allergies – Sherry Coleman Collins
Apr 15, 2021
[bonus episode] 30-Minute DASH Diet Cookbook – Luis Gonzalez
Mar 24, 2021
173: Anti-Inflammation Diets – Serena Ball & Carolyn Williams
Mar 17, 2021
172: Food Insecurity & Food Injustice: Stigma & Solutions – Clancy Harrison
Mar 03, 2021
[bonus episode] The Best 3-Ingredient Cookbook - Toby Amidor
Feb 24, 2021
171: Seafood: Nutrition, Sustainability & The Economy – Dr. Paul Doremus & Linda Cornish
Feb 17, 2021
170: Nutrition Science, The Food Industry & Sugar Reduction Strategies – Dr. Marianne O’Shea
Feb 03, 2021
169: Pre, Peri & Post Menopause: Weighty Matters – Liz Ward & Hillary Wright
Jan 19, 2021
168: The Gut Microbiome & Type 2 Diabetes – Dr. Orville Kolterman and Kristin Neusel
Jan 13, 2021
An Important Message from Melissa
Dec 18, 2020
167: An Inside Look at the 2020 Dietary Guidelines – Dr. Heather Leidy
Dec 15, 2020
166: Medical Humanities: Pandemics, Food Shaming & Social Science – Dr. Kari Nixon
Dec 08, 2020
165: The Reality of Type 2 Diabetes Reversal & Remission – Megan Munoz
Nov 24, 2020
164: Avocados, Satiety and Mindful Eating in Diabetes – Erin Palinski-Wade
Nov 17, 2020
163: Avocados, Antioxidant Potential and Heart Health – Patricia Bannan
Nov 10, 2020
162: Digestive Health: Probiotics, Prebiotics & Fermentation – Dr. Elieke Kearns
Oct 14, 2020
161: Suffrage Cookbooks: History, Food and the Right to Vote
Oct 06, 2020
160: CBD & Cannabis: Stigma vs. Science – Janice Bissex
Sep 28, 2020
159: Functional Foods, Beverages & Supplements: Trends & Insights – Dr. Shelley Balanko
Sep 15, 2020
[bonus episode] Communicating Nutrition – Barbara J. Mayfield
Aug 31, 2020
158: Avocados & Cognition in Adults with Overweight/Obesity
Aug 18, 2020
157: Nutrition Research: Epidemiology & NHANES – Yanni Papanikolaou
Aug 12, 2020
156: The Pandemic, Food Econ & the Grain Industry – Christine Cochran
Jul 28, 2020
155: Diets, Diet Culture & Dietitians – Abby Langer
Jul 15, 2020
154: Diabetes & Heart Health: New Research on Lean Beef – Dr. Kevin Maki
Jun 30, 2020
153: Food Insight: Consumer Research, Trends & Communications – Kris Sollid
Jun 24, 2020
152: The Power of Big Data & Opportunities for Nutrition Professionals
Jun 10, 2020
151: A Journalist’s Perspective on Food & Nutrition Science – Tamar Haspel
May 27, 2020
150: Avocados, Weight Loss & the Gut Microbiome – Marisa Moore
May 19, 2020
149: Vertical Farming – Dr. Jenna Bell
May 13, 2020
148: Soy Research Update: Cancer, Allergies & Protein – Mark Messina
Apr 27, 2020
144: Cattle, Consumer Behavior & Environmental Myths – Dr. Jennie Hodgen & Dr. Jayson Lusk
Apr 22, 2020
147: Diabetes Self Care Behaviors: An Update – Molly McElwee-Malloy
Apr 15, 2020
146: The Future of Food: Post-Pandemic – Jack Bobo
Apr 08, 2020
145: What You Need to Know about Coronavirus & Food - Dr. Taylor Wallace
Mar 30, 2020
[bonus episode] Food Waste: Save Money & The Planet
Mar 18, 2020
143: The Truth About Greenhouse Gasses & Agriculture – Dr. Frank Mitloehner
Mar 11, 2020
142: Obesity Care & Body Positivity – Ted Kyle
Mar 04, 2020
141: Brain Health, Concussions & Omega-3s – Dr. Michael Lewis
Feb 19, 2020
140: Cardiovascular Health & Omega-3s: Clearing Up Controversies – Dr. Carl Lavie
Feb 05, 2020
139: Plant-Based and Sustainability Trends – Dr. Shelley Balanko
Jan 22, 2020
138: Sweets & Snacks: Innovation, Adventure, Discovery – Mindy Hermann
Jan 15, 2020
136: Produce Safety, Technology & Traceability – Dr. Bob Whitaker
Dec 18, 2019
135: Weight Management: Customization Supports Behavior Change – Dr. Gary Foster
Dec 11, 2019
134: Cooking for Men – Manuel Villacorta
Dec 04, 2019
133: Eat, Laugh, Talk – Bri DeRosa
Nov 20, 2019
132: The Future of Food: Science, Policy & Values – Jack Bobo
Nov 06, 2019
131: The Incredible Egg: Cognition, Nutrition & Culinary Hero – Dr. Mickey Rubin
Oct 23, 2019
130: Food Bullying – Michele Payn
Oct 09, 2019
129: Strength In Action: Food & Fitness – Amee Livingston and Lance Pekus
Sep 25, 2019
128: The Science of Strength - Dr. Mike Roussell
Sep 18, 2019
127: Popular Diets 101: Keto, Atkins & Paleo - Dr. Taylor Wallace
Aug 28, 2019
126: Modern Farming, Skepticism & Storytelling – Janice Person
Aug 21, 2019
125: Prediabetes: Risks, Reversal & Lifestyle Reset – Jill Weisenberger
Aug 07, 2019
124: Probiotics, Gut Health & Infants – Dr. Anthony Thomas
Jul 22, 2019
123: Have A Plant™- The Roots of Healthy Eating - Wendy Reinhardt Kapsak
Jul 10, 2019
122: The Power of Prunes: Bone & Digestive Health – Dr. Shirin Hooshmand
Jun 19, 2019
121: From Stigma to Self-Compassion: Mindset Matters – Dr. Gary Foster
Jun 03, 2019
120: Refined Grains & Diabetes – Guilt by Association? – Dr. Glenn Gaesser
May 15, 2019
119: Food, Pseudoscience & Science Moms – Kavin Senapathy
May 01, 2019
118: Culture, Food & Faith – Zach Cordell
Apr 15, 2019
117: Snacking: Trends, Threats & Opportunities – Dr. Shelley Balanko
Apr 03, 2019
116: DNA & Your Weight – Courtney McCormick
Mar 20, 2019
About the Sound Bites Podcast
Mar 14, 2019
115: Is Your Diet ‘Good Enough’? – Monica Reinagel
Mar 06, 2019
114: Decreasing the Cultural Distance in Diabetes – Constance Brown-Riggs
Feb 26, 2019
113: The Art & Science of MSG & Umami – Chef Chris Koetke & Dr. Tia Rains
Feb 21, 2019
112: MSG & Umami: Heritage, Health & Headaches? – Mary Lee Chin
Feb 19, 2019
111: The Untold History of MSG & Umami – Sarah Lohman
Feb 18, 2019
110: The Sweet Life: Diabetes, Sweeteners & Culinary Applications – Amy Myrdal Miller
Feb 13, 2019
109: What Truly Matters: A Closer Look at 10 Health Behaviors – Dr. Vineet Nair
Jan 30, 2019
108: Critical Thinking & Behavior Change - Dr. Jason Riis
Jan 23, 2019
107: Industry Funding, Sci Comm & Dr. Oz - Dr. Taylor Wallace
Jan 17, 2019
106: Meal Planning & Prep - Toby Amidor & Jessica Levinson
Jan 09, 2019
105: Alcohol & Your Health - Ginger Hultin
Dec 19, 2018
104: Cow Gas, Upcycling & Beef Sustainability - Dr. Sara Place
Dec 06, 2018
103: Talking Trash (Food Waste) – Dr. Joan Salge Blake
Nov 28, 2018
102: Stevia, Umami & The Cowboy Ninja – Dr. Keith Ayoob
Nov 07, 2018
101: Seafood & Sustainable Aquaculture – Egil Sundheim
Oct 17, 2018
100: Communicating Science in a Modern Media Environment – Dietram Scheufele
Oct 03, 2018
099: The Supermarket ‘Shopportunity’ for Dietitians and Consumers – Shari Steinbach
Sep 19, 2018
098: Digging Into Soil Health, Weed Control & Glyphosate - Jennie Schmidt
Sep 05, 2018
097: Produce and Pesticides in Perspective – Teresa Thorne
Aug 22, 2018
096: A Generational Approach to Diabetes (& Low Calorie Sweeteners) – Toby Smithson
Aug 08, 2018
095: Boys & Body Image – Heather Mangieri & Amy Reed
Jul 25, 2018
094: The (Whole) Truth About Grains - Julie Miller Jones
Jul 11, 2018
093: Learn, Connect, Engage: Peer Support Communities
Jun 20, 2018
092: Celebrities, Pop Culture & Pseudoscience - Timothy Caulfield
Jun 06, 2018
091: Food Allergies at School – Sherry Coleman Collins
May 23, 2018
090: The Hamilton Cookbook - Laura Kumin
May 08, 2018
089: Tomorrow’s Table – Pam Ronald
Apr 24, 2018
088: Fertility Foods – Liz Shaw & Sara Haas
Apr 10, 2018
087: A Digital Health Success Story – Candy Barnes
Mar 20, 2018
086: In the Kitchen with Vicki Shanta Retelny
Mar 06, 2018
085: Digestive Peace of Mind – Kate Scarlata
Feb 20, 2018
084: The Freakonomics of Food – Jayson Lusk
Feb 06, 2018
083: Body Kindness – Rebecca Scritchfield
Jan 23, 2018
082: Food & Fitness After 50 – Chris Rosenbloom
Jan 09, 2018
081: Behind the Scenes – Melissa Joy Dobbins
Dec 19, 2017
080: Eat What You Love – Marlene Koch
Dec 12, 2017
079: W.I.S.E. Choices: Weight Improvement Satisfaction & Energy – Dr. James O. Hill
Nov 28, 2017
078: The Return of SciBabe – Yvette d’Entremont
Nov 07, 2017
077: Beyond Breakfast with the Bell Institute – Amy Cohn
Oct 31, 2017
076: Diabetes Connections – Stacey Simms
Oct 17, 2017
075: Real. Good. Food. – Ellie Krieger
Oct 04, 2017
074: Are You Getting Enough Omega-3s? – Ellen Schutt
Sep 19, 2017
073: Fertility, Pregnancy & the “Fourth Trimester” – Elizabeth Ward
Sep 06, 2017
072: Food Cults – Robyn Flipse
Aug 22, 2017
071: Healthy Aging – Dr. Michael Roizen
Aug 08, 2017
070: Diet-Free Living – Beth Rosen
Jul 25, 2017
069: Nature’s Super Grain: Sorghum – Lauren Harris-Pincus & Doug Bice
Jul 13, 2017
068: Peanut Allergy Prevention – Sherry Coleman Collins
Jun 22, 2017
067: The Turkey Opportunity – Farmer Gary Cooper & Chef Dan Phalen
Jun 13, 2017
066: Living Well with Diabetes – Amy Myrdal Miller
May 30, 2017
065: The Gluten-Free Guru – Shelley Case
May 18, 2017
064: A Hopeful Story: Early Action is Key in Diabetes – Hope Warshaw
May 02, 2017
063: How and Why We Eat: A Food Ethnographer’s Insight – June Jo Lee
Apr 18, 2017
062: A 3 Year Diaversary Discussion – My Niece Carmel
Apr 04, 2017
061: Food Truths from Farm to Table – Michele Payn
Mar 21, 2017
060: Diabetes EVERY Day – Toby Smithson
Mar 07, 2017
059: The (Re) Purpose of Food – Judy Barbe
Feb 21, 2017
058: What’s Trending in Nutrition – Jenna A. Bell
Feb 08, 2017
057: Family. Food. Fiesta. – Sarah Koszyk
Jan 26, 2017
056: Eating Beyond the Headlines – Neva Cochran
Jan 10, 2017
055: The Road to Monsanto – Milton Stokes
Dec 27, 2016
054: Is Stress ‘Eating’ You? – Susan Mitchell
Dec 13, 2016
053: Around the Table – Bonnie Taub-Dix
Nov 29, 2016
052: Do M.O.R.E. with Dinner 4 – Melissa and Sarah
Nov 16, 2016
051: Healthy Kitchen Hacks & MORE – Deanna Segrave-Daly
Nov 01, 2016
050: Family Mealtime Matters – Jill Castle
Oct 20, 2016
049: Happiness, Habits & Health – Gretchen Rubin
Oct 04, 2016
048: Create Your Recipe for a Nourishing Life – Jen Haugen
Sep 20, 2016
047: Family Meals Month - Susan Borra
Sep 06, 2016
046: A Researcher’s Perspective & Passion for Nutrition – Taylor Wallace
Aug 23, 2016
045: The Science of Nutrition & The Art of Good Food – Toby Amidor
Aug 16, 2016
044: What Are High School Health Teachers Telling Our Kids? – Andrew Milne
Aug 02, 2016
043: The Surprising Truth About Sustainable Agriculture – Jack A. Bobo
Jul 26, 2016
042: Kitchen Confidence & Mindful Eating – Sarah-Jane Bedwell
Jul 12, 2016
041: Protein Powered Breakfasts – Lauren Harris-Pincus
Jul 05, 2016
040: The Truth About Dairy – Carla Wardin
Jun 28, 2016
039: Protein & Exercise: Partners in Successful Aging – Stuart Phillips
Jun 14, 2016
038: Do M.O.R.E. with Dinner 3 – Melissa and Sarah
Jun 07, 2016
037: A Fair & Balanced Take on GMOs – Greg Jaffe
May 31, 2016
036: Clean Eating – Michelle Dudash
May 17, 2016
035: Arsenic & Rice - Dr. Claire Chehrazi
May 03, 2016
034: Treat Health More Like Wealth – Dr. David Katz 
Apr 19, 2016
033: The Family Dinner Project – Lynn Barendsen
Apr 05, 2016
032: Peruvian Superfoods Reboot - Manuel Villacorta
Mar 22, 2016
031: Do M.O.R.E. with Dinner #2 – Ideas & Inspiration for Meals/Recipes with Melissa and Sarah
Mar 08, 2016
030: Today's Dietitian Shares Top Trends for 2016 - Sharon Palmer
Feb 23, 2016
029: Do M.O.R.E. with Dinner – Melissa and Sarah
Feb 04, 2016
028: The Art & Science of Cooking – Jamila Rene
Feb 02, 2016
027: Reboot Your Energy! - Dr. Jo
Jan 12, 2016
026: The Vitamin Solution: Dr. Arielle Levitan & Dr. Romy Block
Jan 05, 2016
025: Both Sides of the Plate - Kirsten & Blake Angell
Dec 22, 2015
024: Transformational Weight Loss: What You REALLY Need to Know About Exercise - James O. Hill
Dec 08, 2015
023: No Nonsense Nutrition - Interview with Jamila Rene
Nov 23, 2015
022: The Food Sommelier - Interview with Annette Hottenstein
Nov 11, 2015
021: Portion Perfection- Interview with Amanda Clark
Oct 28, 2015
020: REBEL Against Diets - Interview with Kait Fortunato
Oct 14, 2015
019: Food Colors & Hyperactivity: Interview with Keith Ayoob
Sep 30, 2015
018: Diets Don't Work! - Interview with Keri Gans
Sep 16, 2015
017: A Historian's Take on Food and Food Politics - Interview with Rachel Laudan
Sep 02, 2015
016: Food, Farming, Flavor & Fun: Interview with Amy Myrdal Miller
Aug 19, 2015
015: Jennie Schmidt - The Life of a Farmer Dietitian
Aug 04, 2015
014: The Best Kept Diet Secret: Interview with Rosanne Rust
Jul 22, 2015
13: Meal Makeover Moms - Interview with Janice Newell Bissex and Liz Weiss
Jul 08, 2015
012: What It Really Takes to Lose Weight and Keep It Off
Jun 24, 2015
011: The Overworked Person's Guide to Better Nutrition: Interview with Jill Weisenberger
Jun 15, 2015
010: Protein Challenge: Wrapping Up & What's Next?
Jun 03, 2015
009: Dining Dilemmas: Interview with Hope Warshaw
May 31, 2015
008: Science Babe Speaks: Interview with Yvette d'Entremont
May 13, 2015
007: Protein Challenge: Snacks & Traveling
May 05, 2015
006: Risk Bites: Interview with Andrew Maynard
Apr 29, 2015
005: Protein Challenge: Protein Partners Melissa & Heather
Apr 21, 2015
004: Finding the Truth in the Rubble of Failed Theories of Heart Disease - Interview with Jim Painter
Apr 15, 2015
003: Plant-Powered for Life - Interview with Sharon Palmer
Apr 08, 2015
002: MIndless Eating: Willpower vs Environment - Interview with Brian Wansink
Apr 02, 2015
001: The Power of Protein - Interview with Doug Paddon-Jones
Apr 01, 2015
000: Welcome to the Sound Bites Podcast
Mar 31, 2015