Align Podcast

By Aaron Alexander

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Category: Nutrition

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Subscribers: 343
Reviews: 2
Episodes: 492

kirk from Cleveland OH
 Mar 28, 2020
thanks for a great podcast speaking to self awareness especially from my perspective on liking the fascination with murder on horrific acts by human beings crazy thanks for validating that for me keep up the good work and be safe everyone

Memo
 May 28, 2019

Description

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.

Episode Date
How To Make ANYONE Laugh with Brent Pella | EP 490
Apr 25, 2024
Gabby Reece: Redefining The Meaning of Love | EP 489
Apr 18, 2024
Boyd Varty: How To Find Where You Truly Belong | The Align Podcast: Revisited
Apr 11, 2024
Gay Hendricks: The Big Leap, Your Zone of Genius, and Making Every Day Full of Happiness | EP 488
Apr 04, 2024
Jill Miller: Breathing Techniques For A Better Life | EP 487
Mar 28, 2024
How to Heal Tendons Faster Than the World Thought Possible | EP 486
Mar 21, 2024
Jeff Krasno: Turning Stress Into Success | EP 485
Mar 14, 2024
David Sutcliffe: Andrew Tate vs Therapist | EP 484
Mar 07, 2024
Mario Brainovic: Uncovering the Hidden Messages in Water | EP 483
Feb 29, 2024
Gabor Maté: The Myth of Normal | The Align Podcast: Revisited
Feb 22, 2024
Teal Swan: The Progression of Humanity | EP 482
Feb 15, 2024
Mark Groves: The Secrets to Sustainable Relationships | EP 481
Feb 08, 2024
Kimi Inch: How to Use Sexual Energy to Heal Trauma | EP 480
Feb 02, 2024
Dr. Andy Galpin: Busting Muscle Myths & Hacking Strength | EP 479
Jan 26, 2024
Mike Posner: Making Dreams Become Reality | EP 478
Jan 18, 2024
Dr. Steven Gundry: How to Improve Gut Health | EP 477
Jan 11, 2024
Debra Silverman: Using Astrology as a Path to Self-Discovery | EP 476
Jan 05, 2024
The Align Podcast: December Q&A | EP 475
Dec 28, 2023
The Align Podcast: Best Of 2023 | EP 474
Dec 21, 2023
Mukhande Singh: Is Tap Water Toxic? | EP 473
Dec 14, 2023
Brian Mackenzie: Mastering Breathwork for Peak Performance | EP 472
Nov 30, 2023
Dr Mike Israetel: Using Meditation To Build Mental Strength | EP 471
Nov 23, 2023
Jim Kwik: The Brain Training Handbook | EP 470
Nov 16, 2023
Dan Clark: How To Unlock Mental Superpowers With Music | EP 469
Nov 09, 2023
Shawn Stevenson: How to Heal the Mind Through Diet | EP 468
Nov 03, 2023
Dave Asprey: Unlocking the Power of Biohacking | EP 467
Oct 26, 2023
Food Babe (Vani Hari): The Truth Behind Food Labels | EP 466
Oct 19, 2023
Ellen Langer: How to Optimize Your Physiology with Your Mind | EP 465
Oct 12, 2023
David Weck: How to Move with Power and Efficiency | EP 464
Oct 05, 2023
Prince Ea: The Science of Feeling Good | EP 463
Sep 28, 2023
Dr. Mike Israetel: Breaking Down The Science Behind Muscle Growth | EP 462
Sep 21, 2023
Mark Bell: Psychedelics, Strength Gains and PED's | EP 461
Sep 14, 2023
SHOULD you or SHOULDN’T you squat below 90 degrees? Joel Seedman vs Zack Telander | EP 460
Sep 07, 2023
Marc Gafni: Navigating The Mind, Body, And Heart Connection | EP 459
Aug 31, 2023
Robert Edward Grant: Digging Deeper Into The Human Experience | EP 458
Aug 24, 2023
Amanda Bucci: Practical Guide to Polyamory, Authenticity and Effective Communication | EP 457
Aug 17, 2023
Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456
Aug 10, 2023
Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455
Aug 03, 2023
Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454
Jul 27, 2023
Zak Williams: Exploring The Mental Health Epidemic And Our Relationship With Death | EP 453
Jul 13, 2023
Connor Beaton: Exploring Porn Addiction And Why People Cheat | EP 452
Jul 06, 2023
Pavel Stuchlik AKA NOA|AON: The Power Of BreathWork And How Radiation Affects Our Health | EP 451
Jun 29, 2023
Layla Martin: How To Have Mind-Blowing Sex And The Different Types Of Orgasms | EP 450
Jun 22, 2023
Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449
Jun 15, 2023
Dr. David Spiegel: The Meaning Of Hypnosis And How It Helps Heal Our Traumas | EP 448
Jun 08, 2023
Khalil Rafati: Overcoming Addiction And The Power Of Therapy | EP 447
Jun 01, 2023
Humble The Poet: Seeking Validation And Embracing Our Vulnerability | EP 446
May 25, 2023
Paul Saladino, MD: Is Your Underwear Destroying Your Sexual Health? | EP 445
May 18, 2023
Kute Blackson: What It Means To Surrender And The Power Of Truth | EP 444
May 11, 2023
Boyd Varty: The Meaning Of Being Human, Overcoming Trauma And Learning To Say 'I Don't Know' | EP 443
May 04, 2023
Danny Morel: Overcoming Toxic Masculinity And Finding Your Truth | EP 442
Apr 27, 2023
Thomas DeLauer: 100 Pound Weight Loss Transformation And Intermittent Fasting | EP 441
Apr 20, 2023
Kelly and Juliet Starrett: Breath Regulation and Becoming a Supple Leopard | EP 440
Apr 13, 2023
Danielle LaPorte: Defining The Ego And Navigating Pain | EP 439
Apr 06, 2023
Steven Kotler: The Myths Around Aging And The Misconceptions About Trauma | EP 438
Mar 30, 2023
Daniele Bolelli: The Loneliness Epidemic And The Importance Of Human Connection | EP 437
Mar 23, 2023
Blu of Earth: Exploring The Human Experience And Finding Your Self-Worth | EP 436
Mar 16, 2023
Neeta Bhushan: How to Embrace the Joy in Chaos and Find Magic in the Moment | EP 435
Mar 09, 2023
Danica Patrick: Balancing Your Feminine And Masculine Energies And How Relationships Can Heal Your Inner Child | EP 434
Mar 03, 2023
Dr. Sara Reardon (Vagina Whisperer): Exploring The Pelvic Floor And Improving Your Sexual Health | EP 433
Feb 23, 2023
Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432
Feb 15, 2023
Chris Kresser: How To Live A Healthy Life And Defeating Nutritional Dogmas | EP 431
Feb 09, 2023
John Demartini: How To Find Your Purpose In Life And The Dangers Of Comparison | EP 430
Feb 02, 2023
John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429
Jan 26, 2023
Laurie Mintz: Defining The Orgasm And Exploring Female Pleasure | EP 428
Jan 19, 2023
10 Days in Complete Darkness with Scott Berman | EP 427
Jan 12, 2023
My Experience with Somatically Based Therapy and How it May Help You Too | EP 426
Jan 08, 2023
Gabor Maté: The Definition Of Trauma And How We Can Fix Our Psychological Wounds | EP 425
Jan 05, 2023
7 Life Changing Lessons From 2022 | EP 424
Jan 01, 2023
Lorin Krenn: Unlocking Intimacy, Navigating Relationships And Learning To Let Go Of Our Past Traumas | EP 423
Dec 29, 2022
Dr. Gloria Mark: How Technology Is Killing Our Attention Spans And Affecting Our Relationships | EP 422
Dec 21, 2022
Dr. Jill Bolte Taylor: Understanding Our Minds, The Effects Of Psychedelics On The Brain And Discovering Your Personality Type | EP 421
Dec 14, 2022
Connie Zack: Understanding Infrared Saunas and How Light Can Improve Your Health | EP 420
Dec 08, 2022
Manoj Dias: What Is Suffering, Why Does It Exist and How Do We End It? | EP 419
Dec 01, 2022
Shaun T: The Difference Between Gay And Straight Relationships, Defeating Gender Roles And The Best Sex Advice | EP 418
Nov 24, 2022
JP Sears: Gender Dysphoria, Freedom of Speech and Uncovering Our Truth | EP 417
Nov 16, 2022
Terry Wahls: Exploring The Nervous System, The Effects Of Autoimmune Diseases And The Importance Of Finding Your Perfect Diet | EP 416
Nov 10, 2022
Jonathan Pageau: Finding Our Purpose In Life, The Meaning Of Religion and The Danger Of Psychedelics | EP 415
Nov 03, 2022
Gerald Pollack: Does Water Have Memory, The Importance Of H3O2 For Our Bodies And Whether Everything We Know About Water Is True | EP EP 414
Oct 27, 2022
Stefanos Sifandos: Why We Cheat, The Meaning Of Infidelity And How Our Past Traumas Affect Our Relationships | EP 413
Oct 20, 2022
Wednesday Martin: Exploring Sexual Myths, The Female Orgasm, And Whether Humans Are Really Meant To Be Monogamous | EP 412
Oct 13, 2022
Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411
Oct 06, 2022
Dj Murakami: How and Why to Train Your Jaw To Maximize Strength And Improve Posture | EP 410
Sep 29, 2022
Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods | EP 409
Sep 22, 2022
Coach Gil: What Is ‘GOATA’ And Why It Could Be The Answer To Healing Your Body and Eliminating Pain | EP 408
Sep 15, 2022
Chase Jarvis: How to Boost Creativity and Depth of Human Connection | EP 407
Sep 08, 2022
Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406
Sep 01, 2022
Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405
Aug 27, 2022
The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404
Aug 18, 2022
Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403
Aug 11, 2022
Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402
Aug 04, 2022
Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401
Jul 28, 2022
Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400
Jul 26, 2022
Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399
Jul 21, 2022
Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398
Jul 14, 2022
Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397
Jul 07, 2022
Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396
Jun 30, 2022
Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395
Jun 23, 2022
Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394
Jun 16, 2022
Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393
Jun 09, 2022
Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392
Jun 07, 2022
Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391
May 26, 2022
John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390
May 19, 2022
Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389
May 12, 2022
Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388
May 05, 2022
Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387
Apr 28, 2022
Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Apr 21, 2022
Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385
Apr 14, 2022
Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384
Apr 07, 2022
Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383
Mar 31, 2022
Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382
Mar 24, 2022
Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381
Mar 21, 2022
Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380
Mar 17, 2022
Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379
Mar 10, 2022
Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378
Mar 03, 2022
Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377
Feb 24, 2022
Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376
Feb 17, 2022
Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375
Feb 10, 2022
Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374
Feb 03, 2022
Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373
Jan 27, 2022
Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372
Jan 21, 2022
Dr. Stacy Sims: Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period and Training Recommendations | EP 371
Jan 13, 2022
SOLO: Relieve Shoulder Pain and Increase Mobility | EP 370
Jan 12, 2022
Chris Williamson: Impending Threat of a Sexless Culture, Incels and Infertility | EP 369
Jan 07, 2022
Katy Bowman: The Movement Diet & Why It Matters | EP 368
Jan 03, 2022
Michele Graglia: What really happened with David Goggins | EP 367
Dec 23, 2021
Patrick McKeown: Live Better by Breathing Less | EP 366
Dec 17, 2021
Tamar Geller: Debunking Popular Myths About Dogs, Unconditional Love, and Relationships | EP 365
Dec 10, 2021
Jaiya: Sex, Psychedelics, and Erotic Personas
Dec 02, 2021
Shawn Stevenson: Vaccine Mandates, Zombie Wasps and Psychoneuroimmunology
Nov 24, 2021
Dr. Dominik Nischwitz: How Your Mouth Affects Your Overall Health
Nov 18, 2021
Sadhvi Bhagawati Saraswati: Finding God Outside of Religion
Nov 11, 2021
James Clear: Building Small Good Habits to Produce Big Results
Nov 04, 2021
Jonathan Fields: How to Beat Burn Out and Perform at Your Best
Nov 01, 2021
Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment
Oct 21, 2021
East Forest & Jon Hopkins: The Impact of Music on the Human Experience
Oct 14, 2021
Dr. Mahmoud Ghannoum:The Gut Microbiome and Its Connection To Our Health
Oct 07, 2021
Dr. Zach Bush: Healing the Body, Mind, and Spirit
Sep 30, 2021
Dr. Amy Killen: Anti-aging, Sexual Longevity, and Sexual Optimization
Sep 23, 2021
Luke Storey: EMF Exposure & How It’s Altering Your Health
Sep 17, 2021
Dr. John Jaquish: Tapping Into the Power of Variable Resistance Training, Inefficiencies in Standard Human Fitness, and Growing from the Inside-Out
Sep 10, 2021
Wim Hof: Inner Fire, Reversing Disease, and Breathing Deep
Sep 03, 2021
Dr. Wendy Suzuki: Good and Bad Anxiety, Stress Responses, and the Importance of Mindset
Aug 26, 2021
Zach Bitter: Running 100 Miles, What Keeps You Motivated, and Always Learning
Aug 19, 2021
Robert Slovak: Censorship, Evolution, Sea Water, Radiation, & Deuterium Depleted Water
Aug 12, 2021
Satsang: Meaning of Childhoods, Creative Process, and Only Doing What You Have To
Aug 05, 2021
Dr. Perry Nickelston: Understanding the Relationship between Your Brain and Pain
Jul 30, 2021
Paul Saladino: Creating a More Natural Lifestyle, Cultural Directions, & Ancestral Diets
Jul 22, 2021
Daniele Bolelli: The History of Human Sexuality
Jul 15, 2021
Dakota of Earth : Exploring the Taboos and Nature of Human Expression
Jul 09, 2021
Tony Riddle: A Conversation on the Benefits of Play and Imagination, Giving Our Freedom Away, and Running Barefoot
Jul 02, 2021
Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death
Jun 25, 2021
Dr. Kien Vuu: The Importance of Energetics and The Future of Psychedelics in Modern Medicine
Jun 16, 2021
Sah D’Simone : The Process of Healing, Surrendering, and Accepting The Wild Ride of Life
Jun 11, 2021
Light Watkins: How Fear Can Help Us Become Resilient to Change
Jun 02, 2021
Steven Pressfield: Why We Embrace Failure But Fear Success
May 28, 2021
Dr. Stephen Cabral: The Relationship Between Your Mind and Your Health
May 19, 2021
Lauren Zander: How to Stop the Bullshit and Give Yourself Permission to Live Your Truth
May 12, 2021
Miki Agrawal: Creating Your Own Destiny, Being Disruptive, and Thriving in Business
May 06, 2021
Chris Duffin: Getting Comfortable With Feeling Uncomfortable, Muscle Growth, and Blood Flow Restriction
Apr 29, 2021
Dr. Daniel Amen: How to Think Your Way to the Life You Deserve
Apr 22, 2021
Kyle Kingsbury: A Conversation About Unearned Knowledge, Psychedelics, and Depression
Apr 15, 2021
Dr. Will Cole: Eating and Living Intuitively for Better Health
Apr 08, 2021
Dr. Michael Ruscio: The Epidemic of Undiagnosed Health Issues
Apr 01, 2021
Dr. Steven Quay: The Science Behind the Past, Present, and Future of COVID
Mar 25, 2021
Stefanos Sifandos: Rewriting Your Own History With What You Learned Through Pain
Mar 16, 2021
Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health
Mar 11, 2021
Christine Hassler: Learning to Say No & Why You Should Stay Single
Mar 04, 2021
Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA
Feb 24, 2021
Ashley Stahl: Being Held Hostage by Your Experience
Feb 18, 2021
Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction
Feb 09, 2021
Steven Kotler: How to Use Human Biology to Your Advantage
Feb 02, 2021
Pedram Shojai: Cultivating Your Own Identity and How to Live Presently
Jan 26, 2021
Alan Christianson: The Simplest Way To Reverse Thyroid Disease
Jan 19, 2021
Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food
Jan 13, 2021
Tracy Duhs: Understanding and Optimizing Hydration
Jan 07, 2021
Emily Fletcher: Feeling at Home within Ourselves Through Meditation
Dec 30, 2020
Jim Kwik: What Makes You Come Alive?
Dec 23, 2020
Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down
Dec 18, 2020
Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance
Dec 11, 2020
Exploring the Most Important Life Lessons with Bobby Klein
Dec 01, 2020
Aubrey and Vylana Marcus: How to Navigate Separation and Heartbreak
Nov 23, 2020
Shawn Stevenson: Exploring the Depths of Human Connection
Nov 19, 2020
A Life-Defining Conversation With My Mother
Nov 10, 2020
Paul Saladino: Why Are Our Brains Shrinking? + Problems with Our Current Way of Living
Nov 03, 2020
Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts
Oct 28, 2020
Whitney Miller: Having Great Sex & How to Map Your Vulva
Oct 21, 2020
Miki Agrawal + Andrew Horn: Effective Communication, Dealing with Resentment and How to Actively Listen
Oct 14, 2020
Dr. Louis Ignarro: The Importance of Nitric Oxide for Optimal Functioning
Oct 07, 2020
Ceara Lynch: Humiliatrix, Sexual Fetishes and Being Human
Sep 28, 2020
Dr. Perry Nickelston: Using the Under-Looked Lymphatic System for Optimal Healing
Sep 19, 2020
Dr. Kelly Starrett: Breaking Yourself Against Your Fears
Sep 14, 2020
Ryan Glatt: How to Boost Brain Health Through Exercise
Sep 07, 2020
Mind Pump Podcast: How We Are Making Ourselves Sick (Part 2)
Aug 31, 2020
Mind Pump Podcast: How We Are Making Ourselves Sick (Part 1)
Aug 27, 2020
Eben Britton: The History of Cannabis and Using It To Reach Your "Highest" Self
Aug 17, 2020
Dr. Belisa Vranich: Biohacking Your Breath
Aug 10, 2020
Paul Saladino: The Effect of Nutrition on Human Evolution
Aug 05, 2020
Mindful Mindset Pivots + Are You Down with J.C.?
Jul 30, 2020
Bruce Lipton: Why Your Consciousness Creates your Biology
Jul 23, 2020
Restorative Farming: How the Conventional Food You Eat is Destroying Our Earth with Anya Fernald
Jul 16, 2020
Jamie Kilstein: A Fuckup's Guide to Self-Help and Political Social Media
Jul 08, 2020
Michael Trainer: Preserving Humanity Through Ancient Practices
Jul 02, 2020
Harry Grammer: Racial Injustice & How to Stop “Othering” Each Other
Jun 25, 2020
Max Lugavere: A Deeper Look into The Genius Life
Jun 18, 2020
An Honest Conversation on Racism with Robert Fergusson
Jun 10, 2020
Nimai Delgado: Hinduism, Veganism, and Living Beyond the Norm
Jun 03, 2020
Lindsey Simcik of Almost 30: Practices for Connecting with Your Higher Self and Being Authentic
May 26, 2020
Mike Wasilisin of MoveU: Embracing Pain to Build the Life You Want for Yourself
May 19, 2020
A Conversation on Covid-19 with Dr. Christian Gonzalez, MD
May 11, 2020
Luke Storey: Karma, Spiritual Evolution, Addiction and Trauma
May 04, 2020
Jim Kwik: Developing Your Senses
Apr 27, 2020
Byron Katie: Living in a Timeless State of Mind
Apr 23, 2020
A Conversation on Success, Enemies, Empathy, and Creating Change with Kyle Thiermann
Apr 13, 2020
Dr. Nicholas Romanov on Natural Movement and Realigning with Gravity
Apr 06, 2020
How to Inquire Within with In-Q
Mar 30, 2020
Seane Corn: Understanding Your Highest Self through Yoga Philosophy
Mar 23, 2020
Shining a New Light on COVID 19
Mar 19, 2020
How Your Diet Impacts Your Relationships, Happiness, and Longevity with Dr. Terry Wahls
Mar 15, 2020
Benefits of Cold Exposure Therapy & How to Create Your Own Cold Plunge
Mar 12, 2020
Abel James: Toxic Masculinity, Burnout, Validation, and Poetry
Mar 09, 2020
7-Minute Guided Breathwork and Meditation
Mar 05, 2020
Dr. Paul Saladino: Returning to Our Ancestral Diet with The Carnivore Code
Mar 02, 2020
The Parallels Between Dog and Human Psychology with Celebrity Dog Behaviorist Tamar Geller
Feb 25, 2020
The Power of Hanging and Decompressing Your Spine
Feb 21, 2020
Aubrey Marcus: Overcoming Sexual Shame and Stigma to Enhance Your Experience
Feb 17, 2020
3 Meditation Mistakes You're Probably Making
Feb 13, 2020
The Mindset of an Olympian with Tony Jeffries
Feb 10, 2020
Reducing and Managing Stress Holistically
Feb 06, 2020
Eliminating Your Ego, Returning to Your Center, and Acting with Purpose with Michael Trainer
Feb 03, 2020
My Strategy for Having Better Conversation and the Podcast Equipment I Use
Jan 30, 2020
Plant-Based vs. Animal-Based Diets with Dr. Joel Kahn
Jan 27, 2020
My Diet and Outlook on Nutrition
Jan 23, 2020
Rituals for Connecting Deeper with Yourself and Your Partner with Natalie MacNeil
Jan 20, 2020
Benefits of Sitting on the Floor and How to Do It Properly
Jan 16, 2020
Dr. Perlmutter: Detoxing Your Mind for Better Decision Making, Lasting Happiness and Weight Loss
Jan 13, 2020
259. Reduce Driving and Travel Stress with Therapeutic Movement
Jan 09, 2020
258 | JP Sears: Drastically Change the Way You Live through Breath, Posture and Playfulness
Jan 06, 2020
Dr. Ann Louise Gittleman: Mastering Metabolism, Parasites & Immunity | 257
Dec 30, 2019
Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256
Dec 23, 2019
Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255
Dec 18, 2019
Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254
Dec 04, 2019
Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253
Nov 25, 2019
Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252
Nov 12, 2019
Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251
Nov 04, 2019
Brian Hoyer: Sleep Hygiene, EMF Protection, Dirty Electricity | Ep. 250
Nov 01, 2019
Marianne Williamson: Politics Of Love, Decriminalizing Drugs, Ending Slavery | Ep. 249
Oct 21, 2019
Alex Banayan: Art of Story Telling, Controlling Your State, Public Speaking | Ep. 248
Oct 14, 2019
Emily Morse: Prostate Massage, Female Ejaculation, Clitoral Anatomy| Ep. 247
Oct 07, 2019
Jim Kwik: Memory Hacks, Optimizing Brain Function, Relieving Anxiety | Ep. 246
Sep 30, 2019
Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245
Sep 23, 2019
Sanjay Rawal: Transcendent Running, Indian Philosophy, Endurance Racing | Ep. 244
Sep 16, 2019
Emily Schromm: Ayahuasca, Adrenal Fatigue, Visualization | Ep. 243
Sep 09, 2019
Dr. Christian Gonzalez: Gut Biome, Meaning of Cancer, Fecal Transplants | Ep. 242
Sep 02, 2019
Peter Crone: Mind Architecture, Ayurveda, Science of Life| Ep. 241
Aug 26, 2019
Cavin Balaster: Traumatic Brain Injuries, Psychedelics, Neurological Health | Ep. 240
Aug 19, 2019
Amy Baldwin: Anal Stimulation, Sex Work, Flirting | Ep. 239
Aug 12, 2019
Shaman Durek: Spiritual Body, Shamanism, Shaping Your Environment | Ep. 238
Aug 05, 2019
Mimi & Alex Ikonn: Building a Brand, Healthy Relationships, Vipassana Meditation | Ep. 237
Aug 02, 2019
Paul Chek: Origins of Christianity, God, Chakra System | Ep. 236
Jul 22, 2019
Katie Wells: Psychobiology, Systems for Success, Dental Health | Ep. 235
Jul 16, 2019
Lori Harder: War of Art, Inner Voice, How to Relate | Ep. 234
Jul 08, 2019
John Romaniello: Finding Your Voice, Overcoming Depression, Power of Writing | Ep. 233
Jul 01, 2019
Sue Hitzmann: Mental Warfare, Developmental Patterns, Fascia | Ep. 232
Jun 23, 2019
Kyle Kingsbury: Psychedelic Research, Healing Brain Trauma, Finding Focus | Ep. 231
Jun 16, 2019
Max Lugavere: Balancing Hormones, Stages of Grief, Meaning of Genius | Ep. 230
Jun 10, 2019
Dr. Stuart McGill: Spinal Hygiene, Healthy Adaptation, Anthropometry | Ep. 229
Jun 03, 2019
Dr. John Demartini: Human Behavior, Neuroplasticity, Mind-Control | Ep. 228
May 27, 2019
Lauren Roxburgh: Psychosomatic Medicine, Relieving Stress in the Mind-Body | Ep. 227
May 23, 2019
Gabby Reece: Meaning of Success, Stress Hacks, Lessons of Motherhood | Ep. 226
May 13, 2019
Emily Fletcher: Meditation for Better Sex & Productivity | Ep. 225
May 07, 2019
Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death | Ep. 224
Apr 30, 2019
Daniele Bolelli: Power of History, Meaning of Freedom, Play | Ep. 223
Apr 21, 2019
Kelli Tennant: Radical Honesty, Autoimmune Disease, Ayahuasca | Ep. 222
Apr 15, 2019
JP Sears: Emotional Intelligence, DMT, Body Language | Ep. 221
Apr 08, 2019
Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neurochemistry | Ep. 220
Apr 02, 2019
Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219
Mar 26, 2019
Dr. Laura Berman: Laws of Attraction, Sexual Energy, Tao of Sex | Ep. 218
Mar 21, 2019
Ben Greenfield: Power of Silence, Sight & Sound Effects on Physiology | Ep. 217
Mar 14, 2019
Erwan Le Corre: Human Zoo, Hallucinogens, Optimizing Rest | Ep. 216
Mar 07, 2019
Kaj Larsen: Psychological Surgery, SEAL Stories, Adaptability | Ep. 215
Feb 28, 2019
Gil Hedley: Fascia, Pain Exploration, Foreskin Restoration | Ep. 214
Feb 21, 2019
Dr. Alan Christianson: Liver Health, Adrenal Reset, Metabolism Reset | Ep. 213
Feb 14, 2019
Carl Paoli: Mental Control, Masks of Fitness, Why We Move | Ep. 212
Feb 06, 2019
Amy Baldwin: Multiple Orgasms, Somatic Sex, Ejaculatory Control | Ep. 211
Jan 30, 2019
Brian Mackenzie: Nose Breathing, Pattern Recognition, Cold Exposure | Ep. 210
Jan 23, 2019
Katy Bowman: Psychology of Movement, Pelvic Floor Strength, Movement Architecture | Ep. 209
Jan 16, 2019
Dr. Pompa: Intermittent Fasting, Dental Fillings, Healthy Oils | Ep. 208
Jan 08, 2019
Jill Miller: Vagus Nerve, Empathy Neurons, HRV | Ep. 207
Dec 31, 2018
Tony Blauer: Psychology of Fear, Violence, Self-Defense | Ep. 206
Dec 25, 2018
Dr. David Perlmutter: Healing Brain Inflammation, Enhancing Memory | Ep. 205
Dec 17, 2018
Wim Hof: Revolution, Neurochemistry, Telepathy | Ep. 204
Dec 10, 2018
Dr. Robin Berzin: Longevity, Clairvoyant Meditation, Power of Writing | Ep. 203
Dec 03, 2018
Bryan Kest: Power Yoga, Managing Your Mind, Meditation | Ep. 202
Nov 25, 2018
Ari Meisel: Productivity, Placebo Effect, Owning Your Time | Ep. 201
Nov 19, 2018
Emily Rosen: Psychology of Eating, Tantra, Breath-Work | Ep. 200
Nov 12, 2018
Neil Strauss: Unlearning, Healing Your Childhood, Mental Health | Ep. 199
Nov 05, 2018
James Clear: Change Your Habits, How to Focus | Ep. 198
Oct 30, 2018
Sahara Rose: Ayurvedic Hacks, Tongue Health, Improve Digestion | Ep. 197
Oct 22, 2018
Aubrey Marcus, Tait Fletcher, Kyle Kingsbury | Masks We Wear | Ep. 196
Oct 16, 2018
Dr. Kelly Starrett: Power of Play, Belief Systems, Waterman 2.0 | Ep. 195
Oct 07, 2018
Drew Manning: Fit2Fat2Fit, Weight Loss Secrets, Mormonism | Ep. 194
Oct 03, 2018
Jaiya Part III: Vagina Power, Sex Fitness, Anal Massage | Ep. 193
Sep 24, 2018
Mike Catherwood: Morning Rituals, Personality Tips, Recovery | Ep. 192
Sep 16, 2018
Steven Kotler: Robot Psychology, Thought Control, Layers of Grit | Ep. 191
Sep 11, 2018
Jeremy Black: Building Sambazon, Super Foods, Soul of Money | Ep. 190
Sep 03, 2018
Dr. Dan Engle: Plant Consciousness, Brain Health, Exorcism | Ep. 189
Aug 27, 2018
Kino MacGregor: Yoga Philosophy, Bhagavad Gita, Meditation | Ep. 188
Aug 21, 2018
Craig Ballantyne: Get Shit Done, Rules for Life, Productivity | Ep. 187
Aug 13, 2018
Jamie Wheal: Stealing Fire, Vagus Nerve, Flow States | Ep. 186
Aug 07, 2018
Neuroscience of Meditation: Vipassana | My Experience | Ep. 185
Aug 03, 2018
Dr. John Demartini: Grow Your Brain, Escaping Death, Forgiveness | Ep. 184
Jul 29, 2018
Sean Croxton: Mirror Neurons, Pattern Breaking, How to Grow | Ep. 183
Jul 23, 2018
Suze Yalof Schwartz: Meditation, Sound Healing, Dreams | Ep. 182
Jul 16, 2018
Jim Kwik: Read Faster, Think Clearly, Boost Memory | Ep. 181
Jul 09, 2018
Jen Esquer: Save Your Spine, Mobility 101, Nocebo | Ep. 180
Jul 02, 2018
Matt Vincent: Becoming World Champion, Highland Philosophy, Getting Stronger | 179
Jun 24, 2018
Sue Hitzmann: Fascia, Melting Your Stress, Cellulite | Ep. 178
Jun 18, 2018
Dr. David Perlmutter: Neurogenesis, Brain Health, Epigenetics | Ep. 177
Jun 10, 2018
BOOK HIGHLIGHTS: Way of The Superior Man | Ep. 176
Jun 07, 2018
Paul Ekman: Detecting Lies, Facial Expressions, Body Language | Ep. 175
Jun 03, 2018
Nadine Artemis: Skin-Biome, Mouth Health, Human Permaculture | Ep. 174
May 28, 2018
BOOK HIGHLIGHTS: Tribe | Ep. 173
May 26, 2018
Jonny Bowden: Fats, Drugs & Psychotherapy | Ep. 172
May 21, 2018
Paul Chek II: Morphic Fields, Muscle-Organ Connection, Personal Myth| Ep. 171
May 14, 2018
BOOK HIGHLIGHTS: Bhagavad Gita | Ep. 170
May 10, 2018
Dr. Mark Cheng: Martial Arts, Hydration Tricks, Finding Balance | Ep. 169
May 07, 2018
BOOK HIGHLIGHTS: Whatever You Think, Think The Opposite (Experimental Ep. 168)
May 04, 2018
Kyle Kingsbury: Aging Hacks, Psychedelic Guidance, Trauma Release | Ep. 167
Apr 30, 2018
Kyle Thiermann: Testicle Breathing, Breath Hacks, BIG Waves | Ep. 166
Apr 24, 2018
Byron Katie: The Work, Enlightenment, Power of Thought | Ep. 165
Apr 22, 2018
Bedros Keuilian: Relieving Anxiety, Building Rapport, Why We Self-Punish | Ep. 164
Apr 16, 2018
Dr. Dan Engle: Morphic Resonance, Self-Exploration, Child's Mind | Ep. 163
Apr 09, 2018
Aubrey Marcus: Sexual Attraction, Psychedelics, Daily Rituals | Ep. 162
Apr 05, 2018
Max Lugavere II: Genius Foods, Power Language, Nutritional Psychiatry | Ep. 161
Apr 02, 2018
Dr. Anthony Gustin: Ketosis, Gut Health, Mental Clarity Hacks | Ep. 160
Mar 26, 2018
Human Garage: Resolving Pain, Fascia, Gravity | Ep. 159
Mar 19, 2018
Kimberly Snyder: Global Medicines, Ayurvedic Hacks, Charging Elephants | Ep. 158
Mar 12, 2018
Frank Forencich: Anthropology, Neuroscience, Sound Effects Movement | Ep. 157
Mar 05, 2018
Dr. Mercola II: Fat for Fuel, Magnesium 101, Electricity Hacks | Ep. 156
Feb 26, 2018
Dr. Stuart McGill: Fixing a 'Bad Back', Resolving Pain, Postural Awareness| Ep. 155
Feb 19, 2018
Dr. Nicole Prause: Science of Orgasm, Sex & Masturbation | Ep. 154
Feb 12, 2018
Evan Brand: Parasitic Hypnosis, Healing Hormones, Holistic Wisdom | Ep. 153
Feb 05, 2018
Dr. Steven Gundry: Plant Paradox, Reverse Aging, Fecal Transplants | Ep. 152
Jan 29, 2018
Michele Paradise: Supreme Communication, Body Language, NLP | Ep. 151
Jan 22, 2018
'Sketchy' Andy Lewis: Base Jumping, Free Solo Highlining, World Records | Ep. 150
Jan 15, 2018
Jerzy Gregorek: Lion of Olympic Lifting, Happy Body, Avoiding Torture | Ep. 149
Jan 09, 2018
Ben Greenfield: Scorpion Remedies, Optimizing Water, Goal Setting | Ep. 148
Jan 02, 2018
Danieli Bolelli: Cannibalism, Cultural Influences, Sexual Objectification | Ep. 147
Dec 25, 2017
Dr. Mercola: Home Biology, Improved Cognition, Structured Water | Ep. 146
Dec 18, 2017
Joe DeSena: Spartan Culture, Stoicism, Death Race | Ep. 145
Dec 11, 2017
Dr. Jack Kruse: Longevity Secrets, Cell Phone Effects, Obesity Paradox | Ep. 144
Dec 04, 2017
Christine Hassler: Art of Listening, Optimizing Communication, Pivoting | Ep. 143
Nov 27, 2017
Chris Bell: Bigger, Stronger, Faster, Kratom | Ep. 142
Nov 20, 2017
Nora Gedgaudas: Brain Evolution, Stoned Ape Theory, Primal Fat Burner | Ep. 141
Nov 13, 2017
Dr. Andy Galpin: Debunking Muscle Myths, Rules of Strength, Hazards of Quantified-Self | Ep. 140
Nov 06, 2017
Esther Gokhale II: Body Reading, Tribal Butt Cheeks, Heal Your Back | Ep. 139
Oct 30, 2017
Jay Ferruggia: Body Transformation, 80:20 Principle, Relationship Building | Ep. 138
Oct 23, 2017
Anodea Judith: Eastern Body, Western Mind, Chakra System | Ep. 137
Oct 17, 2017
Hunter Maats: Effective Thinking, Perception, Unlearning | Ep. 136
Oct 09, 2017
Jason Khalipa: Mind-Set Tips, Supplementation, Redefining Values | Ep. 135
Oct 03, 2017
Bryan Callen: Assume the Position, Benefits of Tragedy, Body Language | Ep. 134
Sep 25, 2017
MIND PUMP II: Bonobo Love, Phantom Pain, Hacking Nervous Systems| Ep. 133
Sep 18, 2017
Porangui: Capoeira, Resolving Trauma, Sound Healing | Ep. 132
Sep 11, 2017
Carl Paoli II: Butterfly Effect, Freestyle Movement, Fitness of Empathy | Ep. 131
Sep 05, 2017
WIM HOF: Inner Fire, Reversing Disease, Breathing Deep | Ep. 130
Aug 28, 2017
Christopher Kelly II: Hormetic Stressors, Psychogeography, Belly Fat | Ep. 129
Aug 17, 2017
Dr. Belisa Vranich: Breath Psychology, Orgasm Hacks, Healthy Masturbation | Ep. 128
Aug 14, 2017
JP Sears II: Ultra-Spiritual, You're Safe Bro, Truly Living | Ep. 127
Aug 09, 2017
Travis 'Ninja' Brewer: Ninja Warrior Philosophy, Joint Recovery, Life Success | Ep. 126
Aug 01, 2017
Max Lugavere: Optimal Brain Function, Natural Nootropics, Alzheimer's | Ep. 125
Jul 25, 2017
Rolf Potts: Cultural Body Language, Vagabonding, Minimalism | Ep.124
Jul 17, 2017
Dr. Jack Kruse III: Science of Surfing, Disease of Darkness, Alien Light | Ep. 123
Jul 10, 2017
Logan Gelbrich: CrossFit Controversies, Black Swans, Deliberate Practice | Ep. 122
Jul 03, 2017
Dr. Stanley Krippner: Why We Dream, Parapsychology, Meaning Of Pain | Ep. 121
Jun 29, 2017
MIND PUMP Crew: Personal Stories, Posture & Personality, Psychology of Movement | Ep. 120
Jun 23, 2017
Jill Miller II: Breathing Secrets, Self-Organization, Voice Training | Ep. 119
Jun 19, 2017
Art Devany: Secrets of Fat, Aging Hacks, Elder Wisdom | Ep. 118
Jun 12, 2017
Jason Nemer: Acro Yoga, Tutelage of Masters, Handstands | Ep. 117
Jun 05, 2017
Dr. Mark Cheng: Chinese Medicine, Spaciousness, Art of Communication | Ep. 116
May 29, 2017
Steven Kotler II: Science of Ecstatic States, Tribal Mind, Flow | Ep. 115
May 23, 2017
Luke Storey: Kundalini, Drugs, Fashion & Physiology| Ep. 114
May 16, 2017
Melissa Hartwig: Self Analysis, Psychology of Addiction, Stength in Solitude | Ep. 113
May 08, 2017
Dr. Andy Galpin: Science & Philosophy of Strength, Fat Burning and Movement | Ep. 112
May 01, 2017
Alex Hutchinson: Psychobiology, Breath Hacks, Mammalian Dive Reflex | Ep.111
Apr 24, 2017
Dr. Terry Wahls II: Evolution of Mitochondria, Stem Cells, Reversing Inflammation | Ep. 110
Apr 17, 2017
Dr. Stuart McGill II: Butt Winking, Power of Bracing, Stacking Our Bones | Ep. 109
Apr 10, 2017
Tero Isokauppila: Performance Mushrooms, Reindeer Piss, Over-Reading | Ep. 108
Apr 03, 2017
Mike Bledsoe: Language & Movement, Perspectives on Sexuality, Trauma Effects Posture | Ep. 107
Mar 27, 2017
Max Shank: Redefining Normal, Movement Perceptions, Floor-Play | Ep. 106
Mar 20, 2017
Ryan Munsey: Lucid Dreaming, Nootropics, Cheat Days | Ep. 104
Mar 06, 2017
Jack Kruse II: Hacking Stiff Joints, Fat & Entrainment | Ep 103
Feb 27, 2017
Ben Greenfield II: Gorilla Strength, Neuroplasticity, Alternative Therapies | Ep. 102
Feb 20, 2017
Jaiya II: Awakening the Anus, Vaginal Strength, Bandhas | Ep. 101
Feb 13, 2017
Vinnie Tortorich II: Fitness Confidential, Supplement Deception, Magnesium | Ep. 100
Feb 07, 2017
Dan John II: Stength Philosophies, Wisdom of Turkish Get-Up | Ep. 99
Jan 30, 2017
Daniele Bolelli: Martial Arts, History on Fire, Psilocybin | Ep. 98
Jan 23, 2017
Dr. Jack Kruse: Magnetism, Light, Water & Neurosurgery | Ep. 97
Jan 17, 2017
Mark Sisson: Primal Blueprint, DMT, Building an Empire | Ep. 96
Jan 09, 2017
Nadine Artemis: Skin-Biome, Tooth-Care, Losing Everything | Ep. 95
Jan 02, 2017
Kyle Kingsbury: Ayahuasca, Fighting, Transformation | Ep. 94
Dec 26, 2016
Sean Croxton: Reversing Scarcity, Hacking Belief Systems | Ep. 93
Dec 19, 2016
Mark Bell: Bigger, Stronger, Faster, Psychology of Strongmen | Ep. 92
Dec 12, 2016
Hannah Crum (Kombucha Momma): Fermentation, SCOBY Facials, Feeding Our Flora | Ep. 91
Dec 05, 2016
Dr. Gabor Mate: Psychoneuroendocrinology, Healing Childhood Trauma | Ep. 90
Nov 29, 2016
Dr. Grace Liu: Fecal Transplants, Movement & Our Microbiome | Ep. 89
Nov 21, 2016
Todd Hargrove: Neutral Joints, Feldenkrais, Awakening Nervous System | Ep. 88
Nov 14, 2016
Nora Gedgaudas: Gut-Brain Integration, Neurofeedback, Wolves | Ep. 87
Nov 07, 2016
Shawn Stevenson: Growing into Ourselves, Spacious Movement | Ep. 86
Nov 01, 2016
Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84
Oct 24, 2016
Steve Maxwell II: Minimum Effective Dose, Art of Aging, Power of Choice | Ep. 84
Oct 17, 2016
Christopher Kelly: Sleep Support, Libido, Blood Testing | Ep 83
Oct 11, 2016
Tom Myers II: Physical Adaptation, Mimicking Patterns | Ep. 82
Oct 03, 2016
Dr. Sarah Ballantyne: Autoimmunity & Thoughts, Reversing Depression | Ep. 81
Sep 27, 2016
Tony Gentilcore: Stability vs. Mobility, Crystallizing Thought | Ep. 80
Sep 19, 2016
David Epstein: Tribal Athleticism, Movement Generalism, Creativity | Ep. 79
Sep 12, 2016
Dr. Ellen Langer: Reversing Mental Aging, Mind-Body Unity | Ep. 78
Sep 05, 2016
Mike Boyle: Movement Controversies, Icing & Static Stretching | Ep. 77
Aug 29, 2016
Chris Guillebeau: Non-Conformity, Travel, Integration | Ep. 76
Aug 22, 2016
Paul Chek: Psychic-Death, Integrated Humans, Meta-Muscles | Ep. 75
Aug 15, 2016
Susan Roane: Work a Room, Overcome Shyness, Socializing | Ep. 74
Aug 08, 2016
Dan John: Strength Secrets, Investing in Movement | Ep 73
Aug 01, 2016
Jaiya: Sexual Healing, Erotic Blueprint, Releasing Shame | Ep. 72
Jul 25, 2016
Timothy Olsen: Ultra-Racing, Addiction into Success, 100 Mile Philosophies | Ep. 71
Jul 18, 2016
Dr. Tim Noakes: What is Fatigue, Over-Hydration, Health Paradoxes | Ep. 70
Jul 11, 2016
Dr. Eric Goodman: Foundational Movement, Tuning Body, Lifestyle Alternatives | Ep. 69
Jul 04, 2016
John Lee Dumas: FOCUS, Imposter Syndrome, Dreams into Reality | Ep. 68
Jun 27, 2016
Dr. Stuart McGill: Spinal Power, Back Mechanic, Explosive Strength | Ep. 67
Jun 20, 2016
Matt Frazier: No Meat Athlete, Amino Acids, Veganism | Ep. 66
Jun 13, 2016
Brad Pilon: Fasting, Nutritional Myths, Excess Consumption | Ep. 65
Jun 06, 2016
Daniel Vitalis: Resolving Childhood Trauma, Rewilding, Psychosomatic Self | Ep. 64
May 30, 2016
Dr. Kirk Parsley: Brainwashing, Sleep & Torture | Ep. 63
May 23, 2016
Dr. Wallace Nichols: Death, Life, Blue Mind | Ep. 62
May 16, 2016
Erik Dalton: Somatic Psychology, Beating Fear with Movement | Ep. 61
May 09, 2016
Steve Kamb: Level-Up Your Life, Antifragile, Stoic Perception | Ep. 60
May 02, 2016
Esther Gokhale: Change Shape of Your Spine, World Movement | Ep. 59
Apr 25, 2016
Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58
Apr 18, 2016
Dr. Kelly Starrett Returns: Human Foundations, Movement Placebos, Recover Function | Ep. 57
Apr 11, 2016
Dr. Neal Pearson: Practicing Pain-Relief, Yoga Therapy, Plant Medicine | Ep. 56
Apr 04, 2016
Sue Hitzmann: Release Body/Mind Tension, Melt Away Stress | Ep. 55
Mar 28, 2016
Jonathan Bailor: Calorie Myth, Hormone Balance, Mechanistic Man | Ep. 54
Mar 21, 2016
Rafe Kelley: Joint Articulation, Healthy Calluses, Natural Movement | Ep. 53
Mar 14, 2016
Jimmy Moore: Ketosis, Friendly Fats, 400lbs | Ep. 52
Mar 07, 2016
Mary Bond: Heal Your Posture, Somatic Tips, Introspection | Ep. 51
Feb 29, 2016
Keith Jardine: UFC Champ Exposed, Beating Anxiety, Overcoming Fear of Potential | Ep.50
Feb 22, 2016
Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49
Feb 15, 2016
Steve Maxwell: Mind Control, Minimalism & Legendary Jiu-Jitsu | Ep. 48
Feb 08, 2016
Ryan Hurst: Gymnastic Foundations, Strengthen Taint, Gold Medal Bodies | Ep. 47
Feb 02, 2016
Pedram Shojai: Detox, Tao and Pharmaceuticals | Ep. 45
Jan 18, 2016
Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44
Jan 10, 2016
James Lambert: Bare Knuckle Fighting, Depression Resolution | Ep. 43
Jan 04, 2016
Dr. Andreo Spina: Spinal Organization, Mutated Humans | Ep. 42
Dec 28, 2015
Cliff Hodges: Survival Expert Nat Geo, Build Fire, Catch Critters | Ep. 41
Dec 21, 2015
Dan Pardi: Sleep 101, Rave Tales, Hacking Traveling | Ep 40
Dec 14, 2015
Dr. Justin Marchegiani: Adrenal Fatigue, Gut & Thyroid Repair, Parasites | Ep. 39
Dec 07, 2015
Hal Elrod: Dead & Broken to Better Than Ever, Stoic Choices | Ep. 38
Nov 30, 2015
Thomas Myers: Anatomy Trains, Pain, Philosophy | Ep. 37
Nov 23, 2015
Darryl Edwards: Fitness Explorer, Racism, Passion into Career | Ep. 36
Nov 16, 2015
Jay Papasan: MONEY, Entrepreneurship, The One Thing | Ep. 35
Nov 09, 2015
Carl Paoli: How to Move Sexy, Metaphysics and Free-Style Gymnastics | Ep. 33
Oct 26, 2015
James Earls: Born to Walk, Philosophy of Gait | Ep. 32
Oct 19, 2015
Mark Bowden: Hacking Reptile Brain with Body Language | Ep. 31
Oct 12, 2015
Wim Hof: ICE MAN, Cold Water Cure, World Records | Ep. 30
Oct 05, 2015
Dr. Rick Doblin (MAPS): Psychedelic Psychotherapy, Time Perception, MDMA, Cannabis | Ep. 29
Sep 28, 2015
Stanton Peele: Rethinking Addiction, Recovery and Psychology | Ep. 28
Sep 21, 2015
Gil Hedley: Human Dissection, Rolfing®, Fascia, How We Move | Ep. 27
Sep 14, 2015
Robb Wolf: Taboos, Caffeine, Nicotine, Gut Biome | Ep. 26
Sep 08, 2015
Katy Bowman: Circulation, Saggy Tits, Nutritious Movement | Ep. 25
Aug 31, 2015
Daniel Kish: BATMAN, Seeing with Blindness, Echolocation | Ep. 24
Aug 24, 2015
Til Luchau: Psychology of Stress, Headaches, Psychosomatic Pain | Ep. 23
Aug 17, 2015
JP Sears: ULTRA Spiritual, Narcissism, Hilarity | Ep. 22
Aug 10, 2015
Tucker Max: Science of Attraction, Reptile Dating Brain | Ep. 21
Aug 03, 2015
Dr. Christopher Ryan: Sex at Dawn, Language, Travels | Ep. 20
Jul 27, 2015
Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19
Jul 20, 2015
Abel James: Frog Poison, Fat Burning Man, Wild Diet | Ep. 18
Jul 13, 2015
Sheri Winston: Sex Tips, Women's Anatomy of Arousal | Ep. 17
Jul 06, 2015
Peter Ragnar: Longevity Tips, Aging Gracefully | Ep. 16
Jun 22, 2015
Keith Norris: Modern Lifestyle Meets Ancestral health | Ep. 15
Jun 15, 2015
Jill Miller: Beating Eating Disorders, Yoga Tune-Up | Ep. 14
Jun 12, 2015
Brian Mackenzie: Psychoactives in Athletics, Death by Jogging | Ep. 13
Jun 08, 2015
Joel Salatin: Food Inc., Sustainable Farming | Ep. 12
Jun 05, 2015
Dr. Cobb: What is Pain, Brain Fitness | Ep. 11
Jun 01, 2015
Nick Morgan: Body Language, Power Cues | Ep. 10
May 30, 2015
Danny Dreyer: Chi Running, Relieve Stressed Joints, Relax with power | Ep. 09
May 25, 2015
Kelly Starrett: Tissue Health, Relieving Chronic Pain and Looking Great Naked | Ep. 08
May 22, 2015
Evan Brand: Stress Solutions, Probiotics, Adaptagons | Ep. 07
May 18, 2015
Frank Forencich: Exuberant Animal, Movement Evolution | Ep. 06
May 15, 2015
Jill Coleman - Body Dysmorphia, Success, Body Building | Ep. 05
May 11, 2015
Ben Greenfield: Ultra Endurance, Raising Family, Get Strong | Ep. 04
May 08, 2015
Steven Kotler: Hacking Flow, Mental Performance, Psychedelics | Ep. 03
May 04, 2015
Vinnie Tortorich- Beating Cancer, Hollywood Tales | Ep. 002
Apr 22, 2015
Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001
Apr 22, 2015