Better, Stronger, Faster: A Performance Enhancing Podcast

By Chris Bell and William Shewfelt

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Category: Fitness & Nutrition

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Description

Tune in as award-winning director, Chris Bell, and action star, William Shewfelt, discuss every aspect of performance enhancement in training, nutrition, and mindset while interviewing top industry leaders in the fitness & entertainment communities. Chris Bell is a director, producer and writer known for his documentaries Bigger Stronger Faster, Trophy Kids, and Prescription Thugs. William Shewfelt is a major health advocate known for currently starring on Power Rangers: Ninja Steel as Brody the Red Power Ranger on Netflix and Nickelodeon.

Episode Date
Episode 2: Dr. Shawn Baker's Carnivore Revolution
01:51:12
Dr. Shawn Baker is an orthopedic surgeon, elite level strength athlete, and a major proponent of the Carnivore Diet. In this episode, Dr. Baker discusses where the science currently stands on the Carnivore diet, the long term health effects of carnivore, why this approach is upsetting conventional nutritional wisdom, and why many people may benefit from starting an all-meat diet.
Jan 22, 2019
Episode 1: Carnivore Diet Q&A with Chris Bell and William Shewfelt
01:26:54
Chris and William have both been doing a Carnivore Diet for over a year now. In this episode, they answer questions on their experiences with the carnivore diet including: How to start a carnivore diet? Are cheat days fine? What about dairy? Transitioning from keto to carnivore. What a full day of eating looks like. The role of fasting. Fast food options and budget restrictions. Autoimmune issues. And much more!
Jan 01, 2019