Better, Stronger, Faster: A Performance Enhancing Podcast

By Chris Bell and William Shewfelt

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Category: Fitness & Nutrition

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Description

Tune in as award-winning director, Chris Bell, and action star, William Shewfelt, discuss every aspect of performance enhancement in training, nutrition, and mindset while interviewing top industry leaders in the fitness & entertainment communities. Chris Bell is a director, producer and writer known for his documentaries Bigger Stronger Faster, Trophy Kids, and Prescription Thugs. William Shewfelt is a major health advocate known for currently starring on Power Rangers: Ninja Steel as Brody the Red Power Ranger on Netflix and Nickelodeon.

Episode Date
#10: Derek McCormick - Tea Time With the Reaper
01:11:11
Derrick McCormick invents weight-equipment designed to make you uncomfortable, wears sunglasses indoors and trains like a maniac. He can tell you the difference between weight and load or how the mechanical and electrical aspects of the human body overlap. But none of that currently rates very high on his priority list compared to honoring Angela, taken from him too soon. His book, Tea Time with the Reaper, goes beyond their relationship to discuss how little we think about our own mortality, the failings of our medical system and how to better treat the ones we love. On the birthday of host Chris Bell’s decease brother, Mad Dog, Derrick stops by Muscle Beach Studios to drop some uncomfortable truth about the ways we live and die.
Mar 18, 2019
#9: Dave Feldman Cracks the Cholesterol Code
01:27:20
Dave Feldman isn’t a doctor; he’s a software engineer who sees the lipid system as just another deep network system: one that moves energy around the human body with intelligent feedback loops that can be manipulated by diet. Instead of writing code he’s taking blood tests – lots of them – to investigate cholesterol in a world increasingly open to a low-carb, fat-fueled, lifestyle and curious about long-term health trade-offs.
Mar 13, 2019
#8: Culinary Arts and Biohacking with the Schweitzer Brothers
01:10:42
When Matt and Jack Schweitzer aren't separately running one of the country's coolest burger-bar concepts and building million-dollar houseboats, together they're biohacking and hard-charging in the worlds of power-lifting, CrossFit and competitive rowing to maximize strength and shred. They're big, lean athletes with NCAA pedigrees who continue fine-tuning their diets, workouts and daily routines. The Brothers Schweitzer drop by Muscle Beach Studios to talk about red light therapy, gratitude and the fact that their family tree is littered with badass athletes.
Mar 06, 2019
#7: Danny Vega - Jacked and Smart Keto Athlete
00:58:07
Danny Vega is an intelligent savage—make no mistake about that. He played college football at Columbia, earned his masters in Human Performance from the University of Florida while training collegiate athletes and became the strength and conditioning coach for VCU’s mens basketball program. After that he decided it was about time he started getting serious about his strength and diet. Already a nationally-ranked powerlifter, Danny discovered keto and continued to make strides in physical performance. He’s the host of The Ketogenic Athlete and The Fat Fueled Family and we caught up with this Florida native on location at the Metabolic Health Summit
Feb 27, 2019
#6: Meathead Medicine with Carnivore, Dr. Paul Saladino
02:03:34
Dr. Paul Saladino defends the science supporting a Carnivore Diet and attacks studies that criticize it. With an arsenal of scientific analysis, medical insight and personal testimony, he dives deep into the debate; unafraid to call-out experts, name names and use is own blood-work to back-up his views. Get ready to geek out.
Feb 22, 2019
#5: Chase Chewning - Ready, Fire, Aim: Goal Setting & Momentum
01:18:38
Chase Chewning enlisted in the military at 17 only to have his life's plan derailed by a string of accidents. He regrouped, retrained and attacked the fitness industry with the same focus and consistency, now guiding the Ever Forward brand, including Ever Forward Radio, Coach and Apparel. Chase stops by Muscle Beach Studios to drop inspiration and knowledge acquired from years of personal and group training, coordinating employee wellness programs, working alongside physicians in clinical environments and helping entrepreneurs achieve their goals.
Feb 14, 2019
#4: Dr. Ted Naiman - Train, Say Your Prayers, Up Your Protein
01:01:39
Dr. Ted Naiman's approach to diet is so simple you'll feel like an OG of low-carb eating after this conversation. He's the king of info-graphics, ripped from daily 15-minute workouts and all-in on "what you eat" vs "how much you eat." Whether you're vegetarian, keto or carnivore, you can put these flexible tips into practice. Recorded at the famous Muscle Beach Studios.
Feb 06, 2019
#3: Mike Ryan - Lift Like The Rock
01:27:05
Muscle Beach Studios welcomes Mike Ryan: celebrity trainer, former fitness model and manager of Gold’s Gym Venice when it was closer to the lawless cantina in Star Wars than the Mecca of modern fitness. Strap in for outrageous, insider stories about The Rock, Arnold, Sly and your favorite professional wrestlers. Mike Ryan has traveled the world training stars from Hollywood to Bollywood, and he’ll tell you how he got them shredded and stays in peak form himself.
Jan 30, 2019
#2: Dr. Shawn Baker's Carnivore Revolution
01:51:12
Dr. Shawn Baker is an orthopedic surgeon, elite level strength athlete, and a major proponent of the Carnivore Diet. In this episode, Dr. Baker discusses where the science currently stands on the Carnivore diet, the long term health effects of carnivore, why this approach is upsetting conventional nutritional wisdom, and why many people may benefit from starting an all-meat diet.
Jan 22, 2019
#1: Carnivore Diet Q&A with Chris Bell and William Shewfelt
01:26:54
Chris and William have both been doing a Carnivore Diet for over a year now. In this episode, they answer questions on their experiences with the carnivore diet including: How to start a carnivore diet? Are cheat days fine? What about dairy? Transitioning from keto to carnivore. What a full day of eating looks like. The role of fasting. Fast food options and budget restrictions. Autoimmune issues. And much more!
Jan 01, 2019