Positively Psyched

By Valorie Burton

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Category: Education

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Transparent stories, expert interviews, and research-based information for women who don't just want success, but fulfillment. You'll walk away with new tools and ideas you can start using right away.

Episode Date
The Courage to Make a Change - Episode 4
<img src="https://assets.podomatic.net/ts/a6/45/d4/wade10141/1400x1400_14005272.jpg" alt="itunes pic" /><br />Getting unstuck isn't always easy. But knowing when it’s time to make a change can be even more difficult. In this episode my special guest Meredith Moore Crosby and I discuss why most people get stuck and never break free from their fears. Turn your setbacks into unexpected blessings, and be happier, healthier, and unstoppable in every area of your life!
Jun 11, 2019
The more successful you are the more important planning becomes - Episode 3
<img src="https://assets.podomatic.net/ts/a6/45/d4/wade10141/1400x1400_13797079.jpg" alt="itunes pic" /><br />In this episode of Positively Psyched, my special guest Pastor Kerri Weems and I discuss the importance of planning and keeping an up-to-date schedule. Although living with no margins seems to be the new normal, it doesn't have to be. Take control of your time.
Jun 11, 2019
Underestimating What It Takes to Accomplish A Goal - Episode 2
<img src="https://assets.podomatic.net/ts/a6/45/d4/wade10141/1400x1400_14004891.jpg" alt="itunes pic" /><br />We often underestimate what it takes to accomplish a goal. It’s not just about knowing what steps to take, but understanding yourself, your habits, and the pitfalls many of us experience that could be avoided with a little knowledge and know-how. During this episode with my first guest Senia Maymin, we discuss how the little things that can make a big difference when it comes to accomplishing your most important goals.
Jun 11, 2019
It's About Time: The Art of Choosing the Meaningful over the Urgent - Episode 1
<img src="https://assets.podomatic.net/ts/a6/45/d4/wade10141/1400x1400_14004780.jpg" alt="itunes pic" /><br />In this very first episode of Positively Psyched, I identify the six Core Vulnerabilities that impact your relationship with time. In order to overcome your vulnerabilities, you must obtain two skills to notice when you are at risk of choosing the urgent over the meaningful. I will provide you practical research-based tools to make wise, meaningful choices with your time.
Jun 11, 2019