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LH 156: Top 10 Favorite Farm Fresh Things
156: Farm-Fresh Living Made Easier
Do you know how you feel when you get a new garden, or kitchen tool, and you love it so much you just have to tell everybody? That's what today's episode is ALL about!
I'm sharing my favorite things that make farm-fresh living easier.
This isn't one of those sponsored episodes where all the products I talk about were sent to me for free in exchange for an endorsement.
I would never do that.
Everything I'm sharing with you today was paid for with my own money, and I've used them for years. I just want to share them because some of these things you may not have heard of yet. And I really enjoy using them around my garden, in my kitchen, and at my farmstead.
I would love to hear about some of your favorite farm-fresh things. After you listen, tell me about them below in the comments, or over on my new Instagram account that's just for @LivingHomegrown.
You will learn:
As always, you can get more information including a free PDF with ALL the links to the resources mentioned at: www.LivingHomegrown.com/156 as well as a full transcript of the episode.
This episode was brought to you by Theresa's membership site: The Living Homegrown Institute where you get access to an entire library of classes taught by experts in organic gardening, fermentation and farm-fresh living. Go to www.LivingHomegrown.com/courses for more info
|Aug 12, 2018|
LH 155: Simple Seasonal Eating and Plum Liqueur
Throwing A Party With Real Food
It's summertime and delicious flavor is EVERYWHERE right now.
There's yummy seasonal flavor at the farmer's market and it may even be in our own backyards (if we grow our own food).
What better way to enjoy that incredible flavor of in-season produce than by throwing a party with friends and family??
On today’s episode, host Theresa Loe brought back Ashley English to chat about simple seasonal eating - especially when we're throwing a party!
They chat about some fun and new ways to make throwing a party with organic food EASY and FUN.
This is NOT about you doing all the work and feeling overwhelmed. It’s about enjoying the people you invite over while you all enjoy the food.
Oh! And Ashley shares a recipe for making homemade plum liqueur.
Let's drink to that!
You will learn:
As always, you can get all the links mentioned and the free PDF printout of the Plum Liqueur recipe and the full transcript over at: www.LivingHomegrown.com/155
This episode was brought to you by Theresa's Living Homegrown Institute where you have access to a whole library of classes to live a farm fresh lifestyle. You can learn more about the institute and all of Theresa's other classes over at: www.LivingHomegrown.com/courses
|Aug 04, 2018|
LH 154: The Homemade Kitchen with Alana Chernila
LH 154: Big flavor in a waste free kitchen
You asked for it, so host Theresa Loe brought back author Alana Chernila for another episode!
This time, they chat about getting the very best flavors from our produce and how to use left over scraps so that nothing from our garden goes to waste!
They also talk about caring for our wooden kitchen tools and Alana shares a recipe for making a special cream (wood butter) that will help our wooden spoons last for a lifetime.
You will learn:
As always, you can learn more, get ALL the links mentioned, and download a print out of the Wood Butter recipe at: www.LivingHomegrown.com and also get a full transcript of the episode.
This episode was brought to you by Theresa's membership: The Living Homegrown Institute where you get access to a whole library of classes that help you live farm fresh without the farm. To learn more go to www.LivingHomegrown.com/PATH
|Jul 28, 2018|
LH 153: Making Real Pickles and Other Fermentation Basics
LH 153: How to make real, old-fashioned pickles
Summer is here and homegrown cucumbers are ripening on the vine. Let’s make REAL pickles - The old fashioned kind!
What's a “real” pickle?
It’s where you use natural fermentation (and NO vinegar) to change a cucumber into a crisp, sour treat. They are delicious and nutritious!
Host Theresa Loe interviews Karen Diggs who is Theresa's chief fermentation instructor inside her Living Homegrown Institute
You will learn:
As always, you can get a printable version of the recipe, special links for more fermentation information and a full transcript of the episode at: www.LivingHomegrown.com/153
This episode was brought to you by Theresa's monthly membership: The Living Homegrown Institute where you have access to a whole library of masterclasses teaching you how to live farm fresh without the farm. Go to www.LivingHomegrown.com/PATH for more information.
|Jul 20, 2018|
LH 152: Getting Started With Backyard Chickens
152: Why Backyard Chickens Make Great Pets
Host Theresa Loe has been keeping chickens in her small Los Angeles backyard for about 10-11 years. Her family loves having chickens and her friends and neighbors enjoy the eggs.
Many people don't know just how easy it is to care for chickens!
In today's episode, Theresa chats with author Melissa Caughey about all the considerations of starting your own flock, what you need for babies and adult chickens AND how it can be such a fun experience for children.
You will learn:
As always, you can get all the links mentioned at www.LivingHomegrown.com/152 as well as a full transcript of the episode.
This episode was brought to you by Theresa's Living Homegrown Institute which is her monthly membership site that gives you access to a whole library of masterclasses from food growing to cheese making. To learn more, go to www.LivingHomegrown.com/PATH to download her Farm Fresh Success Path PDF.
|Jul 13, 2018|
LH 151: Behind-the-Scenes of a Farm-Fresh Lifestyle
LH 151: A Peek Into A Farm Fresh Life
In this episode, host Theresa Loe has someone interview HER about her own farm fresh lifestyle. Guest interviewer, Bev Ross, digs deep to find out how Theresa juggles an urban homestead, the podcast, teaching courses, her family and a restoration heirloom orchard project.
You will learn:
As always, you can go to www.LivingHomegrown.com/151 to get a links and resources of everything mentioned (including the unusual veggies). You'll also find a full transcript of the show.
|Jun 29, 2018|
LH 150: Tips and Tricks to Simply Flavorful Veggies
LH 150: Getting The Best Flavor From Your Fresh Produce
Whether you're harvesting from an epic kitchen garden or supporting your local farmers' market, you want that fresh produce to SHINE when it hits the dinner table.
That's not always how it happens though, is it? Fresh vegetables can be tricky to properly cook. A less than stellar experience with a veggie can turn us and our family off of it completely.
Which is why host Theresa Loe brought on Alana Chernila to tell us about her latest cookbook that's all about how to prepare simple, perfect vegetables every time. It doesn't get much more "farm fresh" than that!
Plus, Alana shares a super simple (yet delicious) recipe with us. You can get a PDF print out of the recipe in the show notes. (see below)
You will learn:
As always, you can get more links, free resources and even a PDF recipe at www.LivingHomegrown.com/150 as well as a full transcript of the show.
This episode was brought to you by the Living Homegrown Institute, Theresa's monthly membership where you can learn how to live farm fresh without a farm. Go to www.LivingHomegrown.com/PATH for more info.
|Jun 15, 2018|
LH 149: Tips For Cooking Real Food With A Southern Flair
LH 149: How to Cook Real Food with Real Ingredients
This episode is not just about Southern cooking, its about cooking from scratch using the freshest of produce and herbs. (Just like those we grow in our gardens)
And it's about preparing real, whole food where you know and can pronounce all of the ingredients.
Host Theresa Loe brought on nutritionist and author Ashley English to share her food journey and why she made her way back to her Southern cooking roots.
She offers tips about everything from biscuits and bacon to fruit desserts and local eating.
Oh! And there's also a Bourbon Bacon Jam recipe that you will LOVE. YUM!
You will learn:
To get a free PDF download of Ashley's Bourbon Bacon Jam Recipe, got to www.LivingHomegrown.com/149 and you'll also find links to more information (including Ashley's favorite Biscuit Recipe!). There is also other related episodes and full transcript of the show.
|Jun 08, 2018|
LH 148: Long Term Food Storage for Emergencies
LH 148: Simple Ways To Prepare Food For An Emergency
Being prepared for emergencies is an important topic to cover because no matter where we live, we could face a weather event or community emergency that requires us to be on our own for a bit.
This is not about living in fear that at any moment there will be a zombie apocalypse. It's just about being ready for the unexpected...so that you DON'T have to worry.
Being prepared is so easy and so important.
In this episode, host Theresa Loe chats with preparation expert and author, Kathy Harrison, about how as gardeners and food preservers, we can plan ahead and be ready when these situations arise.
And here's the best part...They also chat about delicious ways to use and rotate out the food we store. You'll love it!
You will learn:
As always, you can get access to more episodes and info at www.LivingHomegrown.com/148 as well as a full transcript of the show.
This episode was brought to you by Theresa's membership: The Living Homegrown Institute where you have access to a whole library of masterclasses on skill building for food growing, artisan food crafts and more. Go to www.LivingHomegrown.com/PATH for more info.
|Jun 02, 2018|
LH 147: Gardening to Save Our Native Bees
LH 147: Saving Our Native Bees
With many of the foods we grow, bees are critcal. Without bees, we won't have much of a crop at all...or we have NO crop at all.
But when you hear about the importance of bees in the media or the struggle of bees in the news...all you hear about are the honeybees.
And yet...There are OTHER bees that may play an even more important role in our backyard food system. The native bee.
And they are struggling even more!
On this episode host Theresa Loe brings on author Paige Embry to dive into that struggle and what WE can do to help.
We love honeybees and Theresa has covered them on the podcast many times. So, they are part of this equation too!
But in this episode, you'll learn the plight of native bees and how our gardening efforts directly impact them as well.
You will learn:
As always, all the links and more free information INCLUDING SEVERAL OTHER BEEKEEPING EPISODES are in the show notes at www.LivingHomegrown.com/147 and you will find a full transcript there as well.
This episode was brought to you by Theresa Loe's Living Homegrown Institute. In her membership, you have access to a whole library of skill building masterclasses. Go to www.LivingHomegrown.com/PATH to learn more.
|May 26, 2018|
LH 146: Jam Shelf Life And Other Canning Questions Answered
LH 146: Canning Q&A With Theresa Loe
We're coming up on canning season again, so it's time to freshen up our knowledge! Host Theresa Loe receives a lot of wonderful questions from listeners that they would like to see covered on the podcast...especially about preserving the harvest. So in this episode, she dives into some canning Q & A using questions submitted by listeners.
You will learn:
As always, you can receive lots more free information and links at www.LivingHomegrown.com/146 as well as a full PDF transcript of the show.
|May 18, 2018|
LH 145: Raising Baby Goats and Other Homesteading Skills
LH 145: Update on Beginning Homesteader Bev Ross
There’s SO much to learn when you are just starting out in homesteading. But the fun is in the journey of learning new homesteading skills as you go!
In today’s episode, host Theresa Loe brings back Bev Ross who was the guest on Episode 122: Lessons From A Beginner Homesteader. Theresa wanted to catch up with Bev and have her share her newest adventure: Raising Baby Goats! (They are adorable)
Honestly, Bev isn't a beginner anymore. She has learned so much and grown so much in the last 10 months since her homesteading journey started.
In this episode, Bev shares what’s happening in that journey and what’s up next.
You will learn:
As always, you can learn more and get all the links mentioned by going to the show notes for this episode at: www.LivingHomegrown.com/145 and you will also find a full transcript there.
This episode was brought to you by Theresa Loe's membership site: The Living Homegrown Institute where you get monthly masterclasses on how to live farm fresh without the farm. For more information, go to www.LivingHomegrown.com/courses
|May 11, 2018|
LH 144: Seasonal Eating With Organic Foodie-Farmer Andrea Bemis
LH 144: Cooking Through The Seasons with Foodie-Farmer Andrea Bemis
This week’s episode is a fun chat between host Theresa Loe and foodie-farmer Andrea Bemis.
If you don’t know Andrea, she is the brains behind the Dishing Up the Dirt Blog and the author of the book by the same name. Andrea is all about sharing the authentic journey of being an organic farmer who also happens to be a foodie.
In this episode, she shares the good, the bad, and the delicious meals in between!
You will learn:
As always, you can get more information and free links in the show notes at: www.LivingHomegrown.com/144 as well as a full (printable) transcript of the episode.
|May 04, 2018|
LH 143: Everything About Chicken Eggs You're Afraid To Ask
LH 143: Everything you want to know about chicken eggs - From color to preservation, safety and more
It doesn’t matter if you raise your own backyard chickens or if you’re a consumer of organic, farm-fresh eggs – there is always more to learn about eggs!
In this episode, host Theresa Loe brings on author Jennifer Sartell to discuss everything we might want to know about chicken eggs. From the colors we can have, to the best practices in egg storage...we get into it all!
You will learn:
As always, links to everything mentioned is included in the show notes for today's episode. Just go to www.LivingHomegrown.com/143 for more info including a full downloadable transcript of the show.
|Apr 27, 2018|
LH 142: Sustainable Farming on Just 5 Acres or Less
142: Small Scale Farming on Just 5 Acres or Less
Listen, we all have to eat. Right?
And if you’re into consuming organic, sustainable food, you either have to grow it yourself or find reliable sources from people with the same values that you have.
Chances are…you’ll find those values in your local, small-scale farmer!
In today’s episode, host Theresa Loe interviews Josh Volk who is a small-scale farmer, farming consultant and an author. He wrote a book featuring 15 small-scale farmers from across the country. It showcases how they were making it in the compact farm world and it's fascinating.
So if you’ve ever thought about becoming a farmer, you’ll love this episode.
But...even you DON'T want to be a farmer, you'll love this episode. And that's because it really shows us how important the small organic farm is within our food system and how we need to support their efforts with our purchases.
You will learn:
As always, you can get more links and info on this topic at: www.LivingHomegrown.com/142 and you will also find a full transcript of the show there.
|Apr 21, 2018|
LH 141: Companion Planting Veggies & Flowers
LH 141: How to draw in beneficials and pollinators with flowers
There are huge rewards when you grow your vegetables and flowers in one space of your garden.
In this episode, host Theresa Loe brings on flower farmer Lisa Ziegler to explore exactly how we can use companioning planting to draw in beneficial insects, pollinators and so much more.
You will learn:
As always, you can get all the links mentioned in the episode at www.LivingHomegrown.com/141 and you will also find a full transcript of the show and more articles and podcasts for Living Farm Fresh Without The Farm.
|Apr 13, 2018|
LH 140: Maximizing Flavors in Seasonal Produce Recipes
LH 140: Maximizing Flavor in Our Veggie Recipes
As seasonal eaters, foodies and even as gardeners, we understand the nuances of locally-sourced cucumbers, fresh picked herbs and heirloom tomatoes.
It doesn’t matter if we grow these foods ourselves or not.
We understand their value and we want to deliver the very best of their flavors to our dinner table.
Well, what better way to learn how to bring out the best flavors in seasonal produce than by talking to someone who is known for their delicious plant-based cooking?
And if that someone is also a gardener? Well, then we are in for a TREAT!
Such is the case with this week’s podcast episode.
Host Theresa Loe invited on Laura Wright of "The First Mess" Blog to share her chef secrets to delicious vegan and vegetarian meals.
You do NOT need to be vegan or vegetarian to use these chef tricks.
All that matters is that we learn new and exciting ways to showcase the wonderful flavors of our garden. And you’ll get that from this interview!
You will learn:
As always, you can go to www.LivingHomegrown.com/140 to get all the links mentioned AND a free, printable PDF of Laura's Chard Soup recipe and links to more podcast episodes on growing cool veggies.
|Apr 06, 2018|
LH 139: The Magic of No-Knead Bread
Episode 139: How to make delicious bread with one simple recipe
You’re busy. And you probably long for more delicious, wholesome food…made at home.
But you just don’t have the time to make things like homemade bread on a regular basis.
Author Alexandra Stafford has the perfect bread recipe for people like us. It comes together in under 5 minutes, rises quickly and it bakes in a jiffy.
So simple, yet SO delicious!
The best part is…This one bread recipe can be turned into everything from focaccia and pizza to hamburger buns and even…dessert!
Host Theresa Loe has been baking her way through Ali’s book for the last few weeks and she LOVE'S IT. She had to have Ali on the show to share her secrets.
You will learn:
As always, you can get more information, links and resources at www.LivingHomegrown.com/139 as well as a full transcript of the episode.
|Mar 23, 2018|
LH 138: Seasonal Backyard Chicken Care
#138: Busting Myths About Backyard Chicken Care
It doesn’t matter if you’re new to keeping backyard chickens or you’re a seasoned veteran – there’s always more to learn!
With each change in the weather, comes a whole new set of considerations about their care.
And dealing with extreme cold, extreme heat or even molting can make us worry about them…a lot!
To help us get a handle on seasonal care of adult chickens, host Theresa Loe brought on Kathy Shea Mormino – better known as The Chicken Chick®. She gives it to us straight when it comes to what’s essential in backyard chicken care and what she believes we should absolutely NOT be doing at all.
Her recommendations might surprise you!
You will learn:
As always, you can go to www.LivingHomegrown.com/138 to get more resources, links to other chicken related episodes and a full transcript of the show in PDF format.
|Mar 17, 2018|
LH 137: How To Boost Your Garden With Vermicomposting
The basics of worm composting (Vermicomposting)
If you’re a gardener, you totally “get” that compost is awesome. But you may not have jumped on the DIY compost bandwagon because you either don’t have the space or you worry it’s too complicated to do well.
Vermicomposting may be the answer for you.
Also known as “worm composting”, it’s one of the easiest ways to compost kitchen scraps in a small space. And to be honest…the little worms feel more like pets than worms.
Yeah…sounds weird..but it's true!
But ask anyone with a worm bin and they'll probably admit that they develop a fondness for those little wigglers that they never expected.
On this week’s podcast, host Theresa Loe brought on author Michelle Balz to chat about everything vermiculture – which is the process of using worms to create compost.
You will learn:
As always you can get more links and free resources at www.LivingHomegrown.com/137 including a full transcript of the show.
|Mar 10, 2018|
LH 136: Big Ideas for Small Backyards and Veggie Gardens
Using Design Principles for Our Smaller Veggie Gardens
Just because we have an edible garden does NOT mean it can’t be beautiful. In fact, it should be even MORE beautiful than the average backyard.
In this episode, host Theresa Loe brought on garden designer Susan Morrison to talk about some simple design principles we can use to make our backyard space more usable and beautiful at the same time...even our veggie garden space!
You will learn:
As always, you can get all the links mentioned and information about Susan's new book at www.LivingHomegrown.com/136 as well as a full transcript in PDF form.
|Mar 02, 2018|
LH 135: Balancing Homesteading, Family, Animals and Beekeeping
How one homesteader balances family life with raising farm animals and bees.
There's so much processing done to the food in our grocery stores today that much of that food is unrecognizable. And that processed food has certainly lost most (if not all) of it's nutritional value.
Homesteading is one way to take back control of the food that we eat. When we grow our own food, we know EXACTLY what's on our plate and where it came from.
This week, host Theresa Loe invited Kristina Urquhart, author of The Suburban Chicken, to talk about raising a young family on a homestead. They dive into the challenges of producing your own food, raising meat rabbits, and everything you could want to know about beekeeping.
Kristina shares the story of how she and her husband struggled at first to get a financial foothold on their dream, and how dedication, hard work, and some creativity made that dream a reality.
You will learn:
As always, you can get more free information and all the links mentioned at www.LivingHomegrown.com/135 and you get a full PDF transcript as well.
This episode is brought to you by the Living Homegrown Institute - Theresa's online membership for living farm fresh without the farm.
|Feb 24, 2018|
LH 134: How Mead is Made In A Local, Sustainable Way
Learn how mead is made (in a sustainable way) with local honey and fruit
Mead is an old-fashioned drink that's been around for centuries. If you aren't familiar with mead, it's an alcoholic beverage made from fermenting honey and it can be DELICIOUS.
Host Theresa Loe invited Nick Lorenz of Nectar Creek Brewery on to talk about the art of crafting mead.
This drink is experiencing a resurgence thanks to companies like Nectar Creek. But they're doing WAY more than just producing a tasty beverage. They use locally sourced honey and educate their taproom guests about the importance of honey and bees.
We can all say 'Cheers' to that!
You will learn:
As always, you can learn more and get all the links at www.LivingHomegrown.com/134 including a full transcript of the episode.
|Feb 17, 2018|
LH 133: Growing Heirloom and Unusual Vegetables for Beauty and Flavor
Why Grow THIS, When You Can Grow THAT
Who wouldn't want to grow something like purple sugar magnolia peas, cape gooseberries, cucamelons, or dragon's egg? These unusual and heirloom varieties of vegetables add an element of fun in the garden and flavor to the table. Plus, they make our veggie gardens more magical...especially if we have kiddos.
So let's change what we grow this year and dive into the HUGE variety of tasty, exotic looking vegetables that honestly take very little effort.
Host Theresa Loe invited Niki Jabbour, author of Veggie Garden Remix, to share her tips on getting experimental with our vegetable varieties this year.
You will learn:
As always, you can get all the links mentioned and more free resources at www.LivingHomegrown.com/133 including Theresa's Favorite Seed Sources PDF, a full transcript and Theresa's handy guide for garden/food experts looking to create online courses.
|Feb 10, 2018|
LH 132: Real Homesteading, Raw Milk and Really Good Coffee
LH 132: Behind the Scenes of the Elliot Homestead
This episode focuses on what it's really like running a homestead - from raising dairy cows, laying hens, meat chickens, hogs, sheep, turkeys, and growing produce in a large organic garden.
Host Theresa Loe invited Shaye Elliott, author of Welcome to the Farm and blogger for The Elliott Homestead, to talk about running a super active homestead that's full of animals, food gardens, four active children, and how she manages to make it all run and operate at the same time.
Shaye shares how ordinary, everyday moments can be magical and THAT'S what life is all about.
You will learn:
As always, you can go to www.LivingHomegrown.com/132 for the free recipe for Shaye's Junket (PDF Download), all the links mentioned, the Farm Fresh Success path and a full transcript of the episode.
|Feb 02, 2018|
LH 131: Farming The Rooftops of NYC with Brooklyn Grange
LH 131: Farming The Rooftops of New York City
This podcast focuses a lot on working with the space you have to grow your garden. Whether that's a backyard, a farmstead, or simply container gardening - where there is a will there is a way to a farm fresh lifestyle.
This episode is about a very creative and inspiring use of space - right in the middle of New York City (and it's not Central Park).
Host Theresa Loe invited Anastasia Plakias to talk about an actual farm that is acres large on top of buildings in New York City. She shares how this project is changing the way city folk think about agriculture and organic farming in a way that no one was expecting.
You will learn:
As always, you can find more links and info at www.LivingHomegrown.com/131 including a full transcript of the show.
|Jan 27, 2018|
LH 130: Using Your Garden For Wellness
Creative Ways to Use Your Garden for Health and Wellbeing
Explore how to get 'more bang for your buck' (in terms of health benefits) when it comes to your backyard gardens.
Host Theresa Loe brings on author Shawna Coronado to share her tips on the most nutritious foods we can grow and the best ways to use our gardens for wellness.
You will learn:
As always, you can go to www.LivingHomegrown.com/130 for related links and a full transcript of the episode.
|Jan 19, 2018|
LH 129: Understanding The Behavior of Your Backyard Chickens
How to Better Understand Your Backyard Chickens
If we understand the behaviors and mannerisms of any of our pets, we can have a better relationship with them.
And so it is with chickens! Everything they do (and say) has meaning.
In this week’s episode, I invite author Melissa Caughey to teach us a thing or two about chickens and their personalities.
You will learn:
As always, you can visit www.LivingHomegrown.com/129 for relate links and a full transcript of the episode.
|Jan 12, 2018|
LH 128: Making Delicious Hard Apple Cider At Home
Fearless Brewing to Get Awesome Hard Cider Flavors
Have you wanted to learn the art of making hard cider but found most of the books were overly complicated for a beginning home brewer?
Well, here's your chance to learn the basics without all the overwhelm! Host Theresa Loe brings on Emma Christensen - the author of the new book Modern Cider.
Emma is well known in the foodie world for breaking down artisanal recipes into simple step-by-step DIY projects that are totally doable…and delicious. In her new book, Emma teaches people how to make cider from every angle. She covers using store bought juice or home pressed apples and she gives flavorful options that make your cider BETTER than the commercial brews.
In this episode, Emma shares how to make basic Hard Cider 101.
You'll see that it’s super easy, very forgiving, and you don’t need a lot of equipment to get started!
You will learn:
As always, you can go to www.LivingHomegrown.com/128 for more info, all the links mentioned AND a full PDF of the hard cider recipe discussed in the episode.
|Jan 05, 2018|
LH 127: 4 Tips to Your Best Farm-Fresh Year
How To Have a Breakthrough Farm-Fresh Year
It's that time of year for reflection and goal setting. To help you with your own projections for the upcoming year, host Theresa Loe shares the parameters or tips that have given her the best results in her own goal setting and helped her skyrocket her own achievements the last few years.
It doesn't matter if you're a goal-setting type or not. And that's because these tips are NOT really about reaching every single goal.
They're about seeking a life that is richer and more fulfilling.
The cool thing is...they only require small shifts. But those small shifts can have a big impact on your year ahead.
You will learn:
As always, you can go to www.LivingHomegrown.com/127 for more links and a full transcript of the episode.
|Dec 30, 2017|
LH 126: Sourdough Starter and Heirloom Flours
How to make sourdough bread using heirloom grains - And make an Onion Jam Recipe to spread on that fresh baked bread!
This is an important episode and I could not be more excited to share it. Here’s why…
When we take the time to do things like make our own breads or ferment our own yogurt, we are not only creating incredible flavors – we are also connecting with our food.
But…When we take that connection a step further by investigating where the base ingredients for that food comes from…then, we are participating in the story of our food.
That deep dive is what this week’s episode is all about.
I brought on Sarah Owens, a James Beard Award-winning author, baker, and organic gardener. We look at the art of making sourdough starter from the seed in the field to the delicious steaming bread loaf coming out of the oven.
We look at the whole story and the importance of good ingredients when it comes to our health and that of our planet.
But hey - we didn’t even scratch the surface of this big topic! And I’m sure this episode will leave you wanting to hear more. But fear not – I plan on having Sarah back soon.
In the meantime, you’ll learn all about sourdough starter, heirloom grains, and even onion jam. OH MY!
You will learn:
As always, you can get more resources, a FREE PDF recipe from the book and links at www.LivingHomegrown.com/126 and you can get a full transcript of the episode.
|Dec 23, 2017|
LH 125: Growing Epic Edibles in Containers
How to successfully grow food in containers or any small space
If you don’t have a lot of outdoor space, growing food can be frustrating.
Being limited to a patio, porch, or only a precious few feet of space can make you think that you'll never have homegrown food right outside your backdoor.
Container growing can fix that!
But planted containers can also be extremely beneficial to those of us who already DO have a garden.
Well, by growing in containers you instantly have a moveable garden! You can create lovely edible planters and strategically place them around your garden or patio to make a statement and draw in beneficial insects.
So the bottom line is that you CAN successfully grow veggies and fruit in teeny, tiny spaces. And you CAN do it in containers.
But what can make or break your success is being very intentional with your choices and how you set yourself up in the beginning.
That’s why I’m so excited to bring you this week’s guest.
Jessica Walliser has been on the podcast before. And she has a brand new book on container gardening.
But this book was unlike any container gardening book I had reviewed before. This book was more than an instruction manual on how to plant up a container.
It really sets the reader up for success by covering what happens AFTER you plant.
And the best part is that the information is just as valuable for people planting a small space in the ground as well.
You will learn:
As always, you can get all the links mentioned and more information at www.LivingHomegrown.com/125 as well as a full transcript of the episode.
|Dec 16, 2017|
LH 124: Powerful Tips for Raised Bed Gardening
What if want to grow veggies, but you really don’t have much soil in your backyard to begin with? (It's mostly cement or pavement)
Or maybe your backyard soil is hard to work with and you want a short cut to growing without waiting years to build up the soil.
Or maybe you want a higher yield of food from a raised bed than you can get by just growing in the ground.
(Yep - you really can get a higher yield if you do it right.)
Listen…raised bed gardening is not a magic pill. But it certainly can take care of ton of issues that hold people back from gardening.
And I want to make sure you are armed with all the pros and cons so you can tell if it's right for you.
This week, I brought on Tara Nolan to share some innovative ideas for creating raised beds.
She has tips and hints that can really make the whole process super easy. You see, she literally wrote the book on the topic. And I just love the way she always thinks outside the planter box…so to speak. :-)
You will learn:
As always, you can get all the links mentioned and more tips in the show notes at www.LivingHomegrown.com/124 and you can get a free, printable transcript of the episode.
|Dec 09, 2017|
LH 123: How to Build Awesome Organic Soil at Home
The best organic gardening practices for building our soils
Our soil is the foundation for everything we do out in the garden. And having an understanding of how it works is hugely important.
If we are better stewards of our soil, we will have healthier plants, fewer pest problems, and a happier earth.
In today’s episode, host Theresa Loe brings on Mark Highland, who is also known as the Organic Mechanic. Mark knows a lot about soil and organic gardening because he runs the company with the same name: Organic Mechanics Soil.
Learn how our soil works and how we should care for it an organic way.
You will learn:
As always, you can get all the information mentioned in this episode at www.LivingHomegrown.com/123 including a full PDF transcript of the episode.
|Nov 24, 2017|
LH 122: Lessons From A Beginner Homesteader
What it’s like to jump into homesteading for the very first time?
When we’re interested in learning a new skill, the first step is to research and read about it. But the real learning comes when we roll up our sleeves and start doing that thing that we’re interested in.
Nothing beats the insights and knowledge that come from actually stepping out from behind the research and actually giving it a try.
My guest this week understands that well.
Bev Ross is a long-time listener of this podcast and for years she dreamed of living a homesteading life.
Well earlier this year, she and her family decided to stop dreaming about homesteading and dropped everything to start doing it.
They sold their home, moved across the country and dove head first into growing food, raising chickens and living closer to their food.
But they tried to be smart about it.
They didn’t quit their full time jobs. They aren’t trying to farm. They tried not to bite off too much at once.
In other words, they’re easing into this lifestyle one step at a time and we chat about what ups and downs she’s experienced so far.
You will learn:
As always, you can go to www.LivingHomegrown.com/122 to get a full transcript of the episode and all the links mentioned in the show.
|Nov 17, 2017|
LH 121: Tips for Having a Farm Fresh Thanksgiving
Even if you don’t live in the United States and are not celebrating Thanksgiving this month, you probably will have some holiday get togethers over the next few weeks. And these ideas can be used for ANY holiday party.
In this episode, I share some of my tips for meshing Thanksgiving traditions with that natural world outside.
Because to me, fall parties are about celebrating the season as well as food and family.
You will learn:
As always, you can go to www.LivingHomegrown.com/121 for links and the to download the recipes mentioned. We also have a full transcript for to download for free.
|Nov 10, 2017|
LH 120: Making All-Natural Household Cleaners That ROCK
How to make natural household cleaners that ROCK!
The holidays are coming and chances are you're going to be cleaning your house a little bit more than usual.
Don’t reach for the chemical laden products you find at the store!
Living a more organic lifestyle means eliminating chemicals whenever we can.
And a great place to do that is with the products we spray all over our house such as the things we use to scrub down the countertops, clean the bathrooms or even make our laundry smell fresh.
In today’s episode, host Theresa Loe brought on the owner of the popular blog Brown Thumb Mama. Pam Farley believes in making things herself for less money than the store bought versions. From cleaners to air fresheners, she is always on the lookout for all natural alternatives to what we find in the stores.
Pam shares her insights and recipes for making cleaning products using simple ingredients we probably already have in our homes.
You will learn:
In the show notes for this episode, you can download a printable PDF of all of the recipes mentioned. Just go to www.LivingHomegrown.com/120 and you will also find a full transcript of the show and more links/resources to get you started.
|Nov 04, 2017|
LH 119: What it REALLY Means To Be An Organic Flower Farmer
Have you ever dreamed of starting your own gardening or farming business?
It can sound romantic and whimsical, can’t it?
But what's really involved in running a seasonal business around growing things? How do you manage the season or even your day around harvesting and delivering plant material?
This week, I share an episode I actually recorded for some of my students. You see, I have a secret podcast called Seedy Conversations® where I give the back story on businesses, homesteaders and bloggers. We dive into what makes them tick.
Well, this episode is from those archives. I interviewed Erin Benzakein who has been on the Living Homegrown Podcast before (Episode #95). But this time, Erin pulls back the curtain and gives a snapshot of what life is like as a small organic farmer in the state of Washington.
Erin is the top floral farmer-florist in the country and she spills the beans on what it really means to run a small family farm.
And the good news is that Erin finds her business to be rewarding and inspiring each and every day. I think you will love her story!
You can get more information about Erin, her farm and all the links mentioned in this episode in the show notes at www.LivingHomegrown.com/119 as well as a full transcript of the show.
|Oct 20, 2017|
LH 118: Handmade Gifts From The Garden
How to use your garden to make holiday gifts
Thinking of making any handmade gifts for the holidays this year?
It’s only October, but this is the perfect time to get started!
By starting now, you can create thoughtful gifts before the craziness of the holidays overwhelm you.
Host Theresa Loe interviews Stephanie Rose of Garden Therapy about garden crafts that make perfect holiday gifts. They discuss several projects (from season salt to homemade soap) that you can make quickly, easily, and with very little cost.
You will learn:
As always, you can go to www.LivingHomegrown.com/118 to get links to all the recipes, instructions and a full transcript of the episode.
|Oct 14, 2017|
LH 117: Natural Plant Dyes in Our Backyards
How to Make Color Dyes With Your Garden Plants
The plants in our backyards can have multiple uses beyond food.
That’s what this week’s podcast is all about…using our garden plants for something different: Making Natural Dye
Now, you may be wondering what the heck you would dye with your plants. Well, we’ve got you covered.
Host Theresa Loe brought on fiber and dye expert Chris McLaughlin to talk about all the things we can color using natural dyes. They walk through the terminology and the techniques.
It’s super mad-scientisty. Ha!
You will learn:
As always, you can go to www.LivingHomegrown.com/117 to get links to everything mentioned and get a full transcript of the episode.
|Oct 10, 2017|
LH 116: Why You Should NOT Do A Fall Garden Clean Up
Did you know you should NOT do a fall garden clean up?
It sounds counter-intuitive, right? Plants have died back or gone dormant and winter’s coming. So, why wouldn’t we want to clear out the debris and tidy up?
Well if you’re an organic gardener, fall clean up is the last thing you should do because all the beneficial insects are overwintering in that debris. From native bees to ladybugs, the fall garden provides shelter and more.
In today’s episode, host Theresa Loe interviews author Jessica Walliser to give us the whole scoop on why traditional fall clean up is a thing of the past and what we should be doing instead.
Jessica also answers a listener question about trap cropping!
You will learn:
As always you can get more links and free info at www.LivingHomegrown.com/116 as well as a full transcript of the episode.
|Sep 30, 2017|
LH 115: Making Preserves WITHOUT Canning Them
Sometimes, you might want to make small batch preserves such as enticing pickles, chutneys, jams, or other condiments and NOT "can" them. Perhaps you just have a few extra tomatoes or cucumbers and you need a tasty way to use them up. Or maybe you have an event where you just need a jar or two of preserves to include on the table -- But you don't want to break out the canner.
And you can download a free PDF version of the Pickled Squash recipe that is perfect for the Thanksgiving table. Go to www.LivingHomegrown.com/115 to get the PDF, more links for info and a full transcript of the episode.
|Sep 22, 2017|
LH 114: Behind-The-Scenes of Growing A Greener World TV
I thought it would be fun to share some behind-the-scenes info on how a garden television show is put together and some of the garden and food stories we’ll be sharing in the coming months on our PBS show, Growing A Greener World.
To do that, I brought on the host and Exec Producer of the show Joe Lamp’l. Growing A Greener World was his vision. He dreamed it and put together the team who creates it.
He’s the guy we laugh with at the end of an exhausting day and same guy we give the evil-eye to when he decides he wants to redo a scene “just one more time.” Ha!
You see…Producing a television show is NOT easy. There are long hours and lots of travel.
But I think you’ll get a kick out of hearing why we still love to do what we do...despite the hard work.
As always, you can get a full transcript at www.LivingHomegrown.com/114 as well as all the links mentioned in the show.
|Sep 08, 2017|
LH 113: Modern Preserves with Traditional Roots
You know when you pick up a cookbook and the recipes make your mouth water?
That’s when you know you have winner on your hands.
And such was the case with the preserving book featured in this week’s podcast.
I brought on author Emily Paster who has been on the podcast before (Episode 54). This time, she shares insights into creating flavorful preserves that are steeped in tradition.
Her latest book is called The Joys of Jewish Preserving.
Now I’m not Jewish, but I can’t wait to dive into some of these recipes because they are so innovative.
There are preserves using rose petals, wine, and honey. And the recipes shift between jams, conserves and syrups and fermented and/or quick pickles.
There is something for everyone.
This book is meant to open the eyes of both new and experienced canners and explore modern combinations of fruit and spice.
|Sep 02, 2017|
LH 112: Yes, Miniature Gardening is REAL Gardening
No, we are not talking about fairy gardens this week. We are discussing garden design on a teeny-tiny scale. It still involves design principals, plant choices and yes...maintenance...but with a fork instead of a rake. It can be a fun way to create the garden of your dreams without having to move the tree in your backyard. Sure you can turn a tiny garden into a fairy garden if you want to - but that something different. On today's episode, host Theresa Loe brings on Janit Calvo - a small gardening expert. They discuss Why miniature gardens are so popular, The therapeutic reasons you might want one, What makes them "real", How to create them yourself and get the scale just right, Why pathways are so important, The trick to laying teeny brick or stone, How these landscapes are perfect for people who can't get outside and Tips for creating them. As always, you can go to www.LivingHomegrown.com/112 for a full transcript of the show and all the links mentioned.
|Aug 25, 2017|
LH 111: Gardening for Community
In this episode, host Theresa Loe interviews community gardening expert LaManda Joy about the incredible work she does in Chicago with Community Gardens. You will not only be inspired by her story and her work, but you will also learn: How an old Victory Garden photo sparked an entire garden movement in Chicago, How LaManda grows new gardeners and generates community, What is the "Grow To Give" project, What you should look for in a community garden in your area, Why community gardens are the best places to learn, How to find a community garden and the importance of NOT being a perfect gardener. As always, you can go to www.LivingHomegrown.com/111 to learn more, get all the links mentioned in the episode and download a PDF of the full transcript of the episode.
|Aug 18, 2017|
LH 110: Beautiful Backyard Bouquets with Herbs and Other Edibles
Have you ever stepped away from your garden in the summer time, only to discover an edible (like carrots, celery, cilantro or basil) bolted and went to flower before you used it? Ugh! Once it goes to flower, it's on it's way OUT. But fear not…You can still enjoy something extra from that plant – the flowers. In this week’s podcast, host Theresa Loe shares her favorite tips and tricks for homegrown flower arranging. And you can use these tips for some of those edibles in your garden that have bolted and gone to seed. We're talking about carrots, celery, fennel, cilantro...anything with a bloom. You’ll be amazed at the stunning arrangements you can create with very little effort. And you can use these tips to create daily arrangements throughout the entire growing season.
As always, you can go to www.LivingHomegrown.com/110 for more tips, resources, a free PDF Flower Arranging Tip Sheet and the transcript.
|Aug 11, 2017|
LH 109: Fermenting Mild to Spicy Hot Condiments
In this week's episode, host Theresa Loe interviews Kirsten Shockey about her new book: Fiery Ferments. But don't let the name fool you! Not all the recipes are super hot! This book teaches you how to make fermented foods that just have a little kick OR that will knock your socks off. YOU can get to choose and control the amount of heat as you make the recipes. It's a fascinating discussion about flavor and how to take your ferments to a whole new level. It doesn't matter if you are a complete beginner or an advanced fermenter - there is lots to discover on this one! You learn: How fermented condiments can really expand your pantry, Why fermentation is such a safe thing to do, What you can use that adds spice WITHOUT the heat, Which pepper really opens you up to other flavors, Why fermented foods are more nutritious than raw, How to ferment using standard kitchen equipment (nothing to buy), Which salts are the best to use, What is pepper mash and how can we make it and use it, Why pepper mash is an excellent way to use up the extra peppers in your garden, And so much more! As always, you can get more links and resources at: www.LivingHomegrown.com/109 including a PDF download of the complete fermented pepper mash recipe and the full transcript of the episode. And if you want more behind-the-scenes, bonus content or even extra bloopers - check out www.LivingHomegrown.com/sponsor to learn more about becoming a listener-sponsor of the podcast. It's a great way to get a deeper connection with the content.
|Aug 05, 2017|
LH 108: Massive Change - Saying Goodbye to a Beloved Garden
We all go through ups and downs in our lives and those things can actually impact our garden. Usually a traumatic experience changes us as people. But you know what? It can change the gardener within us as well. And that can mean we need to completely pivot our garden style or even location. In this episode, host Theresa Loe brings on garden designer Rebecca Sweet who happens to have one of the most beloved private gardens near the San Francisco area. People have been touring and admiring her garden for many, many years. Rebecca shares inspiring and insightful tips for when we may feel the need for a massive change in our own gardening lives. It’s a very touching interview! You'll learn: How any life change can make you see your garden differently, What to take when you move, Design tips for a brand new garden, How to make the experience a happy transition, Why care sheets for the new owners can save your garden's future, How to send off your old garden with a treasure hunt. As always, you can get more resources at www.LivingHomegrown.com/108 as well as a full transcript of the episode.
|Jul 28, 2017|
LH 107: Making Wildcrafted Cocktails at Home
In this episode, you learn how to make wildcrafted cocktails with foraged ingredients. You learn about homemade syrups, bitters, infusions and garnishes from garden-fresh plants. Host Theresa Loe brings on foraging expert and author Ellen Zachos to give us the full scoop. You learn: All the different ways to use garden ingredients for cocktails, The basics of a good cocktail, How long infusions last on the shelf, Which plants make the best flavorings, How to forage safely, How to create the "Santa Fe Sundowner" Cocktail. As always, you can go to: www.LivingHomegrown.com/107 for more information, resource links, full transcript and a PDF of the lavender-infused cocktail recipe on the show. And if you would like bonus content only available to our crowd-sourced sponsors (including an after-the-show interview with Ellen), then go to www.LivingHomegrown.com/sponsor for more information.
|Jul 22, 2017|
LH 106: Preserving with Dry Storage and Dehydration
If you are looking to eat local and in-season during the winter months, then you should be preserving some of the harvest now. The harvest can come from the farmer's market or your own backyard. Of course, you can break out the canning jars and put food up that way. But there are other methods that are super easy and preserve a lot of food at once. Today, host Theresa Loe brings on author Barbara Pleasant to chat about two such methods and whole lot more. In this episode you learn: Which produce is best for cold and dry storage, Different ways that you can save foods in a dormant state, What it means to "cure" a pumpkin, The best pumpkin to grow for flesh and seed, How to prevent powdery mildew with a common kitchen ingredient, Which tomatoes are best for drying, Should you Steam veggies before drying, and How to store foods after dehydrating. As always, you can go to www.LivingHomegrown.com/106 for the show notes, transcripts and links to more information.
|Jul 14, 2017|
LH 105: Summer Canning Q & A
Chances are your garden and farmer’s market are bursting with summer flavors. It’s time to save those flavors so that you can enjoy them later...Which means, it's canning season!! In today’s episode, host Theresa Loe answers several listener canning questions so that you can stay on track with your summer preserves. You learn: If you can use coconut sugar in canning, Which pectin product is preservative free, Some common jar mistakes, Detective skills for determining why a jar breaks, The difference between citric acid and ascorbic acid, When should you be concerned about bubbles, Why wax sealing was eliminated from canning many years ago and more. As always, you can go to www.LivingHomegrown.com/105 to get all the links and free transcription of the show.
|Jul 07, 2017|
LH 104: Gardening for the Monarch Butterfly
Did you know that here in America the Monarch butterfly is in serious trouble? It has had a 90% decline in it's population in the last 20 years. In this episode, you learn all about this beloved butterfly, the surprising reasons for its decline and what we as gardeners can do to help. Host Theresa Loe interviews author Kylee Baumle about this fascinating butterfly. You learn: Exactly why the Monarch is on the decline, The most important plant we need in our garden, The unusual migration of 3,000 miles the Monarch makes every year, How to create a Monarch Waystation, What is tagging and how we can do it, How we can become citizen scientists in our own backyard. As always, you can get more info and resources at www.LivingHomegrown.com/104 as well as a full transcript of the episode.
|Jun 30, 2017|
LH 103: Growing Uncommon Fruits in Your Backyard
It doesn't matter if you are looking for something new to add to your current garden or if you are a beginner, looking to get started in fruit growing - Today's episode will inspire you with new flavors. Host Theresa Loe interviews author Dr. Lee Reich about growing some of the less common fruits. He gives tips on everything from pawpaws to juneberries. You learn: How Lee uses his backyard as his fruit laboratory, Which kiwi is hardy (even in New York), The benefits of growing juneberries, What is a lingonberry, Why you should never grow a lot of pawpaws, How Asian pears ripen differently than European pears, Which American Persimmons have the best flavor and so much more. As always, you can visit www.LivingHomegrown.com for more free information, resources and a full transcript of the episode.
|Jun 23, 2017|
LH 102: Transitions - Lessons Learned From Moving a Garden
The challenges and benefits of moving a garden. If you decide to move to a new location (new home, new climate, etc.), what would you do with your current garden? Would you take plants with you? Would you leave it all behind? And how would you go about starting over? What sort of things should you consider when moving to a new growing zone, new soil conditions and new challenges? In today's episode, host Theresa Loe interviews horticulture expert and garden coach, Robin Haglund. Although Robin regularly helps clients with these types of decisions, she recently moved her own garden from the city to the country in Washington state. She shares with Theresa her challenges, decision making process and the big wins along the way. You learn: What should you consider when assessing a new piece of land, Should you ever use landscape fabric, How to handle masses of weeds, What to consider when moving a garden, How to change your mindset around wildlife, How to raise chickens among country predators and more. As always, you can go to www.LivingHomegrown.com/102 for a full transcript and links to everything mentioned as well as more free information on living farm fresh.
|Jun 16, 2017|
LH 101: Organic Gardening Q & A
In this week's episode, host Theresa Loe answers some listener's gardening questions. You learn: How long your garden seeds really last, What is the best way to test seed viability, Should you feed your vegetables or not, What are the benefits of fish emulsion, Can backyard gardeners do cover cropping, What insect makes those round holes on rose leaves...and should you be worried or not, Which herbs do best in containers, Can you grow coffee, allspice or pineapple at home. As always, you can go to www.LivingHomegrown.com/101 to get the full transcript and links to all the resources mentioned in the episode. Enjoy!
|Jun 09, 2017|
LH 100: Setting Mid-Year Farm Fresh Goals
We are halfway through the year. Have you reached the goals you set at the beginning of the year? Or did you even get around to setting any? It's okay if you blew that all off. If you still want to hit a few milestones before 2017 is over, June is a great time to regroup and start over. If you have farm fresh goals centered around your home, food or garden, you can take business strategies and adjust them to reach those goals. In this episode, host Theresa Loe walks you through how to pick, set and achieve the goals you have sitting on the sidelines...Those things you want to achieve before you hit the end of the year. They can be goals around food, diet, your garden/home or personal goals. It works for them all. She shares tips for getting those goals off the ground so that you can check them off your "to do" list before the end of the year. You learn: The exact steps to reach the goals you want, How each goal will require a payment from you (but that can be a good thing), The best time frame for working on goals, How to set up your motivations so you stay on track, How SMART goals can help, The secret to preventing procrastination, Why reverse engineering works. As always you can get the full transcript of the episode at www.Livinghomegrown.com along with other information.
|Jun 02, 2017|
LH 99: Making the Leap from City Life to Lavender Farmer
Learn what it REALLY means to make the leap from the city to farm life. In this episode, host Theresa Loe interviews Amy Boyd as she shares her story as a brand new lavender farmer. She and her husband are building their dream of farming Hillside Lavender in PA. You learn: How they planned for the transition but then had to make the leap, Exactly what they are creating and the need to de-stress these days, The driving force that keeps them going when things go wrong, How their adorable goats greet their customers and help provide soap, cheese and milk, Which lavenders they planted and why, How they have been handling setbacks and roadblocks, The most valuable lessons so far. As always, you can learn more at www.LivingHomegrown.com/99 where you can download Amy's lessons learned so far and get links and a full transcript of the episode.
|May 29, 2017|
LH 98: The Real Dirt Behind Garden Book Publishing - How a book is born
Learn exactly how a garden book is born - from concept to book store shelves. We all have beloved garden books that inspire and inform us. But have you ever thought about exactly what goes into creating it? A lot more than you think! Garden books have the extra burden of being seasonal. And that can make things like photography super tricky.
|May 06, 2017|
LH 97: How to Grow The Best Blueberries at Home
If you have wanted to grow your own blueberries but thought it was too hard, this is the episode for you. Yes, blueberries have specific requirements. BUT...if you know the tricks, it is easy to have success! In this episode, host Theresa Loe interviews Lee Reich - a well-respected author and authority in fruit growing. Lee knows a thing or two about blueberries. In fact, his PhD is in blueberries! In this episode you learn: How growing blueberries is easier than you think, The pros and cons of each type of plant, The exact formula to adjust your soil pH, The secret to creating the best soil, How to best prevent birds from eating your harvest, How to prune each type of blueberry plant, The trick for knowing when your blueberries have the best flavor...and no...it has nothing to do with color! As always, you can get more information at www.LivingHomegrown.com/97 including links and a full transcript of the episode.
|Apr 28, 2017|
LH 96: Secrets to Living Farm Fresh
This week's podcast is a group podcast where host Theresa Loe brought on 5 different guest experts in the areas of Organic farming, Foraging, Fermenting, Wellness and Cheesemaking. Each of the experts answered the same question about living farm fresh. But they all had VERY different insights on how to live more organically and flavorfully. In this episode you learn: A simple trick for meal planning, How to find new organic flavors in your own backyard, Where to source inexpensive organic produce, How to get over the fear of fermentation, Simple steps to reduce stress and why we sometimes need to embrace failure when we try new food crafts. As always, you can get more information and all the links at www.LivingHomegrown.com/96 as well as a full transcript of the show. In addition there is a free PDF download in the show notes with a summary of all the tips.
|Apr 22, 2017|
LH 95: How to Grow, Harvest and Arrange Organic Flowers Like a Pro
Learn from the top organic flower farmer-florist in the country. In this episode, host Theresa Loe interviews farmer-florist Erin Benzakein of Floret Farm. Erin is well known in the organic flower world because she grows massive amounts of flowers in a relatively small space in the state of Washington while using organic practices AND she creates stunning bouquets that include edibles, vines and other farm-fresh ingredients. Her reputation earned her the Martha Stewart American Made Award for Floral and Event Design. And she has been featured in countless magazines and bridal websites. In this episode, Erin shares how we can grow and enjoy organic flowers in numerous ways ourselves. You learn: Why supporting local flowers is SO important for us and the earth, How Erin transitioned from city life to flower farmer life, The big impact you can have from a small handful of sweet peas, The counter-intuitive technique for reviving wiling cut flowers, The best pro tips for getting long vase life, Just how little space is necessary for growing, How the home gardener can get started, How to prevent wind-blow garden plants in less than 5 minutes, and so much more. As always, you can get al the related links mentioned in the episode in the show notes at: www.LivingHomegrown.com/95 as well as a full transcript AND a free PDF of all Erin's pro tips on getting a long vase life from cut flowers. Be sure to visit the website for more information and links to more articles on growing and enjoying organic flowers.
|Apr 07, 2017|
LH 94: The Magic of Mason Bees - High Yields in Small Gardens
Learn how the simple mason bee can be incredibly powerful in our backyard gardens and in helping farmers around the world. These gentle creatures are much lower maintenance than a honeybee and yet, they can do just as much if not more to pollinate our food. In fact, they can boost our backyard food growing yields with just a few bees. In this episode, host Theresa Loe interviews Dave Hunter of Crown Bees to shed some light on this important topic. You learn: Why these gentle bees are so valuable to us, The differences between honeybees and mason bees, The mason bee's secret to massive pollination, Why it's important to ID what makes holes in your garden plants, How mason bees can be like zucchini (LOL), How we can participate in a citizen science project to help bees and farmers around the world, and the easy way you can raise and share these bees with friends. As always, you can get a ton of more information at www.LivingHomegrown.com/94 as well as a full transcript of the episode.
|Apr 01, 2017|
LH 93: Common Garden Plants That You Can Eat
What? We can eat the hostas?? Yep, you can - If they are grown organically, of course. In this week's episode, host Theresa Loe interviews author and foraging expert, Ellen Zachos on the subject of foraging our own backyards. Learn exactly which common garden plants are edible AND learn how to prepare those foods after you harvest. You will learn: Important safety tips when it comes to foraging, Why starting in the backyard is a good idea, Which common plants are safe (and delicious) to eat, The one plant people are shocked to learn is edible, Why eating daylilies makes you a better gardener, Which tuber flavor changes dramatically with each species, The surprising plant with 4 edible parts, Which evergreens are safe to eat and how to do it. IMPORTANT: Always be absolutely certain of a plant's identity before consuming. Many toxic/poisonous plants look similar to the safe varieties. You must be careful and not assume everything is safe until you have it properly identified. As always, you can get all the links mentioned by going to www.LivingHomegrown.com/93 as well as a full transcript of the episode.
|Mar 24, 2017|
LH 92: Q & A Episode on Homemade Vinegars, Liqueurs & Greek Yogurt
This episode is a Q & A session featuring several listener questions and answered by host Theresa Loe. You learn: If sterilizing is necessary when bottling up homemade liqueur, The biggest worry when infusing alcohol, Which "proof" is best when making liqueur infusions, The trick to getting a clear vinegar, Is it possible to reuse the fruit of one food project for another, How does homemade Greek yogurt work and Do you need a yogurt maker or not. All that and more - Plus you can go to www.LivingHomegrown.com/92 for a full transcript and all the links and resources mentioned in the episode.
|Mar 17, 2017|
LH 91: How to Use All of Your Harvest
Learn how to enjoy all sorts of garden harvests including fruits, veggies, flowers, seeds, pods and roots. If it has a harvest, there is a way to utilize it! In this week's episode, host Theresa Loe interviews garden designer and author Stefani Bittner about her new book Harvest. Stefani co-wrote the book with Aletha Harampolis and together they create a book that is filled with gorgeous images, delicious recipes and tons of tips for adding a harvest to your life. You learn: How to create a useful and beautiful garden, Food safety in urban gardens, How to use all parts of the plants, A recipe for making a shrub (no - not the garden shrub! The drink!), How to garden through the seasons, How easy it is to add productive plants to your landscape. PLUS...You can enter to win a free copy of Harvest simply by going to the show notes and leaving a comment! Two winners will be chosen - so leave your comment by March 16, 2017. Also, in the show notes there is a PDF download of Stefani's special quince paste recipe. She was nice enough to share! Just go to: www.LivingHomegrown.com/91 and the recipe and a full transcript will be waiting for you. And don't forget to leave a comment!! Tell Theresa what productive plant you are ready to grow next! Your comment automatically enters you to win a free copy of the book directly from the publisher. Enjoy the episode.
|Mar 11, 2017|
LH 90: Two Ways to Preserve Fresh Herb Flavor for Later
This episode is all about flavor enhancers. It doesn't matter if you grow your own herbs or buy them fresh at the farmer's market, nothing beats the fresh taste of herbs in your cooking. But sometimes, you can't have fresh herbs at your fingertips. The good news is that there ARE ways to preserve those flavors for later so that when you find yourself in a pinch - those flavors are at the ready! Host Theresa Loe has covered preserving herbs in different ways on other podcast episodes (which are listed in the show notes). And today, she covers two more methods that you can use: Herb Salts and Herb Butters. You learn: How to preserve herb flavor in salt, The best salts to use and why, Her favorite herbs to use, Two herbs you should NOT use, Why citrus is the perfect "secret ingredient", A method for freezing herbs that is very versatile, and How to take advantage of those flavors. As always, you can get more free information, links and a full transcript at www.LivingHomegrown.com/90 as well as a free downloadable recipe sheet with the recipes of the day.
|Mar 04, 2017|
LH 89: Permaculture 101
Learn what permaculture is and how to apply it to your own backyard to create more sustainable and eco-friendly garden. In this episode, host Theresa Loe interviews garden author Jessi Bloom. Jessi is an ecological landscape designer and the author of one of the top permaculture books in the country. You learn: Exactly what permaculture is, Why it is important, How to put it into practice this coming season, Why garden size doesn't matter when apply the principles, What the systems are and how they work, And how permaculture is about a lot more than gardening. As always, you can go to www.LivingHomegrown.com/89 for more information, links mentioned in the show and a full PDF download of the transcript.
|Feb 24, 2017|
LH 88: Attracting Beneficial Insects to Your Organic Garden
This episode is about taking a natural approach to pest control and avoiding sprays and pesticides...even organic ones. You see, many people think that switching to organic gardening methods just means changing from synthetic sprays to more natural/organic ones. But the truth is that if you have a more balanced ecosystem in your garden, you don't need sprays AT ALL. And that is what we cover in this podcast.
Host Theresa Loe brings on author and organic gardening expert, Jessica Walliser to share how we as organic gardeners can shift our mindset when it comes to bugs. You learn: About the ecosystem of your own backyard and how to balance it, Making the shift from sprays to no-sprays, Do plants have immune systems, Can a plant send out a distress call, How to change your mindset about bugs, How to attract the "good bugs", What is a beetle bump and why in the world would we want one in our backyard and much more. As always, you can go to www.LivingHomegrown.com/88 to get all the links mentioned in the episode, more free information and a full PDF transcript of the show.
|Feb 17, 2017|
LH 87: Simple Organic Gardening Hacks
In this episode, host Theresa Loe interviews author Shawna Coronado about simple organic gardening tips that we can do to save money and time. The tips range from practical time-savers to clever ways to reuse and repurpose items for gardening. You learn: How to use empty wine bottles in the garden, Why rotisserie chicken can lead to greenhouse growing, A shortcut to saving tomato seeds, How to grow edibles from kitchen scraps, The secret to sprouting potatoes, The magic of manure tea and How to reuse cooking water. As always, you can go to www.LivingHomegrown.com/87 to get all the links mentioned and full transcript to the episode.
|Feb 10, 2017|
LH 86: Redeem Your Ground with Doug Scott
This week's episode is the story of one man's journey of discovering his true calling in garden design while helping families along the way. Host Theresa Loe interviews Doug Scott - the owner of the landscape design firm, Redeem Your Ground. Doug helps families connect through the nature in their own backyards. You learn: Why sometimes school and business aren't the only measure of success, How to following your passion can lead to following your dreams, Life lessons that come from raising chickens, What nature deficit disorder is, How redeeming your ground leads to other redemptions, and three steps to getting started in your own backyard space. As always, you can go to www.LivingHomegrown.com/86 to get all the related links and a free PDF download of the transcript.
|Feb 03, 2017|
LH 85: The Many Benefits of Raising Backyard Rabbits
In this week's episode we talk about small livestock for those of us with have super small spaces. We've covered backyard chickens and ducks on previous episodes. So it was time to discuss raising backyard rabbits for their nutrient-rich manure or their fiber (hair for spinning). And yes, some people raise rabbits for meat. But that's not what we go into here. Instead, host Theresa Loe interviews author and farmer Chris McLaughlin about what it means to raise backyard rabbits. They discuss raising one cute little family pet for composting their manure, to what is involved with raising them to sell their "wool". You learn: The different shelter requirements for rabbits, Combining rabbits with vermicomposting, The benefits of rabbit manure, The difference between wool, mohair and fiber, How to properly groom and care for fiber rabbits, Where to go to learn about speciality breeds and more. As always, you can go to www.LivingHomegrown.com/85 to learn more, get related links and download the free PDF transcript of the show.
|Jan 28, 2017|
LH 84: Raising Backyard Ducks
First everyone wanted backyard chickens. Now backyard ducks are gaining in popularity - and rightly so. Their eggs are incredible. And in many ways, they can be easier than backyard chickens. In this episode, host Theresa Loe interviews author and poultry expert, Lisa Steele of Fresh Eggs Daily. And they discuss all the benefits of raising ducks in your backyard. You learn: The benefits ducks can offer your garden, How they compare to backyard chickens, Are they fed differently than chickens, What do you need to provide so they are happy and healthy, What's the deal with having all your "ducks in a row", Do ducks have a sense of humor, Can ducks and chickens live together, Where should you go to get the more unusual breeds and so much more! As always, you can go to www.LivingHomegrown.com/84 to get all the links mentioned in this episode as well as the full transcript and a free PDF Tip Sheet on How to Raise Ducks.
|Jan 20, 2017|
LH 83: Important Garden Lessons From The Experts
This episode is a little different! Host Theresa Loe brings on eight different garden authors and experts to all answer the same question: "What do you know NOW, that you wish you knew THEN?" In other words, if they could go back in time...What important piece of garden advice would they tell their younger, gardener-self? This episode is packed with nuggets of gardening wisdom because each expert gave completely different answers. You learn: Each expert's top piece of gardening advice, What type of mindset you should have when you garden, When you should ask for help and when should you "wing it" and so much more! As always, you can go to www.LivingHomegrown.com/83 for more information including: a free PDF download of all the garden tips (plus a few extras), a full transcript of the episode and links to all the garden experts previous podcast episodes. And there is a lot more free information on living homegrown and farm fresh on the website. Enjoy!
|Jan 12, 2017|
LH 82: Healing Gardens - Tapping into the garden to relax and heal
It doesn't matter if you use your backyard space for growing food, flowers, succulents or something else - there are many, many healing benefits you can get from that space. And you don't have to be sick or injured to reap those benefits. You only need to be mindful of them. In this episode, host Theresa Loe interviews garden designer and author Jenny Peterson about the many healing qualities of our gardens and how we can better tap into those benefits. You learn: The different benefits available to mind, body and spirit, Simple tips for better using our garden space, How exercise goes beyond cardio, What it means to be grounded, Simple ways to connect to nature, What are garden rituals, The daily practice that reaps the biggest rewards and more. As always, you can go to www.LivingHomegrown.com/82 to learn more about healing gardens, Jenny's books and to get a full transcript of the episode.
|Dec 23, 2016|
LH 81: Steamed Puddings & Traditions
This podcast is about living closer to our food through preserving, artisan food crafts, small-space food growing and sustainable living. Making food from scratch can be a big part of that. And so can traditional, old-fashioned holiday recipes! This week's episode is all about making traditional steamed puddings. Listen...we are NOT talking about fruitcake here. Nope. We are talking about melt-in-your mouth cakes that are rich and delicious. Host Theresa Loe gives you the low-down on what these desserts are and how you can make them with or without a steam pudding mold. You learn: Exactly what steamed puddings are and are not, Where to find molds, What to do if you don't have a pudding mold, The secret to never messing up the steam part, and she shares her family recipes for Persimmon Steamed Pudding and Mocha-Chocolate Steamed Pudding. It's a delicious episode. As always, you can visit www.LivingHomegrown.com/81 for more information, printable recipes and a full transcript of the show.
|Dec 16, 2016|
LH 80: How to Grow Veggies Through Winter
Just because there is snow on the ground does not mean you have to stop growing food. In this episode, host Theresa Loe interviews winter gardening expert Niki Jabbour on how we can extend the season no matter where we live. And even if you don't think you want to grow food during the winter months, you can learn how to extend the season which will help you start your spring garden a few weeks earlier. In this episode, you learn: Why a winter garden is easier than a summer garden, Five super easy methods for extending the season, The materials you can use to cover crops, How to make a cloche from recycled materials, The best crops to grow during the winter months, How to judge timing for sowing winter crops and more. As always, you can go to www.LivingHomegrown.com/80 to get a full PDF transcript of the show as well as more information on growing food organically...even through winter.
|Dec 09, 2016|
LH 79: The 25 Days of Kindness Project
This week’s podcast comes at the beginning of December and for many of us, that means the hustle and bustle of the holiday time is upon us. Suddenly our to-do lists double in size, we find ourselves running around to shop, and we are trying to cram in extra things like holiday cards and cleaning for guests and parties. It can become easy to lose ourselves to the stress and forget what the holidays are supposed to be about. This episode is a little different in that host Theresa Loe shares her story of how a simple birthday practice blossomed into a month long practice for her family. And how doing this over the last few years has transformed her family and greatly reduced the stress. And she shares how one day the tables were turned on her and she found herself on the receiving end when she needed it most. In this episode you learn: The story of the birthday practice, How this blossomed into a month long ritual, The transformation it had on her kids, The notes she uses and the power of carrying it forward, Why you don't need money to do this, Tips, ideas and examples of how you can do this yourself or with your kids AND there is a free PDF download to go along with this episode in the show notes. As always, you can go to www.LivingHomegrown.com/79 for more information including a FREE PDF of kindness cards that can be used a prompts for your own month of kindness.
|Dec 02, 2016|
LH 78: How to Create Living Centerpieces with Baylor Chapman
Learn how to create lush, living centerpieces for your table or your home. In this episode, host Theresa Loe interviews San Francisco plant and floral designer extraordinaire Baylor Chapman about creating a garden on a micro-scale...for inside your home. Even if you have no garden space outside or your current garden is asleep for winter, you can have greenery inside to stay connected to nature. A tabletop landscape is easy and inexpensive to do. You learn: The benefits of indoor greenery, how tablescapes follow basic landscape principles, The elbow rule of centerpieces, What is Kokedoma, How to build a mini-meadow on a table, Why your guests can take part of your design home, Different ideas for other seasons of naturescapes. As always, you can go to www.LivingHomegrown.com/78 for related links, a full PDF transcript and other information about this episode.
|Nov 25, 2016|
LH 77: Three Indoor Kid-Friendly Garden Projects: Bulbs, Wheatgrass & Mushrooms
Learn about three indoor garden activities for kids and adults alike that can keep you connected to nature through the winter months. These projects can add greenery to your home and are fascinating to watch. We all know that being outside in nature is good for kids. But winter can mean less outdoor playtime. If you want to nurture your kids to appreciate the environment and perhaps grow up to be gardeners themselves, keeping them engaged is key. But you don't need kids to do these projects! Adults can get just as much enjoyment out of them. In this episode, host Theresa Loe walks you through forcing bulbs, sprouting wheatgrass and sprouting mushrooms on your kitchen table. You learn: Why a connection to nature is so important for kids today, All the materials needed for each project, Which bulbs are easiest to force and why, The trick to getting wheatgrass to sprout quickly, How to know that your wheat is ready to "mow", Why adding dinosaurs to your project can take it to the next level, How a mushroom growing kit works, Safety training for kids when growing mushrooms. As always, you can go to www.LivingHomegrown.com/77 for all the related links and a full PDF transcript of the episode.
|Nov 18, 2016|
LH 76: Starting an Organic Backyard Farm
Although this podcast focuses on living farm fresh without a farm, many of the listeners DO want a farm or are already farmers themselves. Well, this episode is about one couple who decided they wanted to be farmers. And they wanted to farm their suburban backyard...as a business. Host Theresa Loe interviews new organic farmer, Emily Aarons. Although they are just starting out, Emily is able to share their successes so far as well as 5 important lessons learned. You learn: What made Emily and Andrew decide to be farmers, What sort of regulations were needed, What it means to be certified organic - even in a backyard, The truth about commercial egg labeling, How Emily juggles being a new mom and farmer at the same time, The 5 most important lessons they have learned so far. As always, you can go to www.LivingHomegrown.com/76 for more information, the full show notes, related links and a free PDF of the transcript.
|Nov 11, 2016|
LH 75: Creating an Epic Edible Garden
Learn the simple steps to creating the edible garden of your dreams - beautiful AND delicious. In this episode, host Theresa Loe interviews edible landscape designer/author Stefani Bittner about how listeners can transform their garden into an epic food garden. You learn: The simple steps to getting started, The #1 thing you MUST do to ensure food safety, Why you shouldn't plant next to an old fence post, Why swapping out can make all the difference, Which edibles make great screens, Why you shouldn't eat the edibles between stepping stones, Fun edibles that are also stunning in the landscape, What to consider when planting in the front yard and more. As always, you can go to www.LivingHomegrown.com/75 for a full transcript and links to much more information.
|Nov 06, 2016|
LH 74: Super Easy Homemade Yogurt [Encore]
Learn to make countertop yogurt with NO special equipment. Enjoy this encore presentation. Next week, we are back to brand new episodes. Also - Listen to the beginning of this episode to learn about a brand new FREE webinar happening on November 3, 2016. It's geared for brand new canners wanting to get over their fear of learning to can. In the encore episode, you learn: The advantages of homemade yogurt, How the whole process works, Why you don't need any special equipment, How to make it without heating the milk, Which milks work best, All the different types of yogurt you can make. As always, you can get all the links AND a printable yogurt making guide for free at: www.LivingHomegrown.com/74 and you can also find a full transcript of the episode.
|Oct 29, 2016|
LH 73: Canning Jar Storage Tips [Encore]
Although there's some new info in this episode, the main topic is an encore presentation from one of host Theresa Loe's more popular episodes. It's packed with practical and important info on canning safety. Why include an encore? As Theresa announces in this episode, there's some new exciting projects in the works around Living Homegrown and the team needed a little time to focus on those projects. But don't worry, there are some cool interview episodes coming up that you will love. Theresa also announces a NEW, FREE live canning training coming up in November. In this episode, you learn: The most important canning jar ring safety practice, Why photographs of canned goods are so misleading, The optimal time to remove canning rings, Three key reasons these safety practices are important, The storage mistake that can waste your canning efforts and more. As always, you can go to www.livinghomegrown.com/73 to get more information and download the full transcript. You can also register for Theresa's new free canning training coming up in November.
|Oct 22, 2016|
LH 72: Homemade Cheese in One Hour
Learn to make delicious fresh cheese in under an hour! In this week's episode, host Theresa Loe interviews cheesemaker/entrepreneur/author Claudia Lucero who shares tips for making fresh cheese at home. Claudia is the founder of UrbanCheesecraft where you can buy DIY cheese kits for everything from Mozzarella to Paneer and more. She is also the author of the book: One Hour Cheese. In this episode, Claudia walks the listeners through all the steps of making their first batch of cheese and gives the low down on how easy it is to enjoy this rewarding hobby. You learn: Which type of milks you can use, If it's possible to make non-dairy cheese, The difference between pasteurized and ultra-pasteurized, What is rennet and why might you want to use vegetarian rennet, How to move on to make Mozzarella, Ricotta, Paneer and more. As always you can go to the show notes at www.LivingHomegrown.com/72 for a full transcript of the show. PLUS - as an added bonus, you can download a printable PDF of Claudia's easy cheese recipe - Formage Facile. And you can go to the show notes to get a limited time 20% discount on all of Claudia's DIY cheese kits.
|Oct 15, 2016|
LH 71: Refresh Your Garden Design with Rebecca Sweet
Have you ever thought that your existing garden looked a little drab? It doesn't matter if you are using edibles in your landscape or not, after a few years things can get out of balance. And you may find that your garden is just not looking as good as it used to. Learn how to refresh that garden using cool (yet simple) garden design tricks. In this episode, host Theresa Loe interviews Northern California garden designer Rebecca Sweet on how we can revamp our garden space. Easy tips for figuring out what's wrong and how to fix it. You learn: Why our garden may have lost its luster, The most important step in garden redesign, What does it really mean to "edit", What is an echo and why is it important, When is the best time of year to refresh, and How can we create optical illusions. As usual, you can learn more at www.LivingHomegrown.com/71 where you will also find a full transcript of the episode.
|Oct 07, 2016|
LH 70: Is it safe to "can"cake? (Listener Question)
In this week's episode, host Theresa Loe answers a listener question about the safety of "canned" cake. You may have seen these recipes on the internet where it calls for baking cake-like breads in a canning jar (like pumpkin bread or zucchini bread) and then placing on a lid to create a vacuum seal. A listener wrote in asking if it was okay to do this. Well...although a lot of people used to do this, today it's not considered safe. And Theresa dives deep into the research conducted on this exact practice, what the research showed, and the reasons you should not "can" cake yourself. You learn: Why canners argue about this type of recipe, Why you still might find it in some canning books, The science behind the researched data, How the oven doesn't kill everything you think it does, How commercial companies can get away with it, What is recommended you do instead. As always, you can go to www.LivingHomegrown.com/70 for a full transcript of the episode and any related links mentioned in the episode.
|Oct 01, 2016|
LH 69: Beginning Food Gardening - In Containers
This episode is for anyone wanting to start food gardening for the very first time. Host Theresa Loe interviews garden blogger/author Dee Nash of Red Dirt Ramblings about how to start a food garden if you have never ever picked up a trowel before. And they focus on starting in containers because it is an easy way to dive in without getting overwhelmed with a larger space. You learn: The basic tools you need to garden, The types and sizes of containers you should start with, How to assess a garden space, What to look for in commercial potting soil, How to read a fertilizer label, Why organic is best, How to make a salad bowl garden. As always, you can go to www.LivingHomegrown.com/69 to get related links and a full transcript of the episode.
|Sep 23, 2016|
LH 68: Composting 101
Learn all about how to compost in your own backyard. In this week's episode, host Theresa Loe interviews Joe Lamp'l - the host and creator of the television series Growing A Greener World on PBS. Theresa is Joe's Co-Executive producer and they have been working together for over 7 years on the TV gardening series. But in this episode, Theresa brings Joe on the podcast to give the full scoop on how to compost. You learn: The benefits of composting, How it works, Do you really need a composter, What about those weird brown to green ratios, How can we speed up the process and What do we do with the compost we make. Joe also gives the full story of how the PBS show came about and where the garden series is headed (a big change is coming in season 8)! They spend the first 10 minutes diving deep into behind-the-scenes of the garden TV series and then spill the beans on how EASY it is to compost. As always, you can get the full transcript, related links that are mentioned in the episode and a FREE PDF Composting Cheat Sheet to get you started on your own composting adventure. Just go to www.LivingHomegrown.com/68 and everything you need will be right there.
|Sep 16, 2016|
LH 67: Infused Gifts - Homemade Vanilla Extract & More
Infusing can be a fun way to make really delicious, yet simple gifts. If you start now, you will have plenty of time to finish before the holiday rush. In this episode, host Theresa Loe shares: How to make Homemade Vanilla Extract, Spiced Rum and Grand Marnier. You also learn: Some simple tips for packaging, Why you can use bulk vanilla, What to add to your homemade extract to keep the flavor strong and more. As always, there is more information in the show notes at www.LivingHomegrown.com/67 including a free PDF for a Cranberry Liqueur Recipe, lots of resources for jars and bulk ingredients as well as a full PDF transcript of the episode.
|Sep 09, 2016|
LH 66: Creating a Spa Experience with Herbs
Learn how easy it is to harness the relaxation qualities of herbs. We all lead really busy lives and we deserve some down time. Why not use ingredients from the garden to revive ourselves? In this episode, host Theresa Loe interviews garden designer and author Sue Goetz about using herbs to create a spa experience. Sue wrote "The Herb Lover's Spa Book" and they discuss: How to create small relaxation spaces inside and outside, Why we should touch our plants, What heat does to herbs, How to harness the value of the natural essential oils, Steaming with herbs, Which herbs promote relaxation, What is tub tea, Can we or should we use real tea in our bath water, and more. As always, you can go to www.LivingHomegrown.com/66 to get a full transcript of the episode and links to related information. There is also a free PDF download in the show notes which includes recipes for bathtub sachets and lists of herbs to use for steaming.
|Sep 02, 2016|
LH 65: Dehydrating Food 101
Dehydrating food is one of the easiest forms of food preservation. It's simple and safe. You can dehydrate everything from herbs, fruit and veggies to meat. In this episode, host Theresa Loe walks you through the basics of dehydrating for long term storage. You learn: What dehydrating is and how it works, The advantages of dehydration, Is botulism an issue, How dehydrated food tastes different from fresh, What equipment is needed to do the job well, How to dry apples, Do you really need to treat them and how to rehydrate some of the foods you dry. As always, you can go to www.LivingHomegrown.com/65 to get more information, resources and a full transcript of this episode.
|Aug 28, 2016|
LH 64: 7 Steps to Getting More Done in Your Farm Fresh Lifestyle
We all have too many things on our To-Do list, don't we? And when trying to fit in gardening, canning, homesteading, family, work and other activities...Well, it can be a bit overwhelming. In this episode, host Theresa Loe talks about creating the proper mindset to keep our energy and motivation going while getting a better handle on all the things we think we need to accomplish. This is not a usual topic for this podcast. But after several listener requests, Theresa shares an overview on how she gets so much done. Hopefully there will be a few tips that can help you reduce your own stress and overwhelm with your own To-Do list so that you can be more productive. You learn: Why decluttering gives you better focus on what matters most, How to discover your own personality temperament and why that can help you on projects, How to side step the things that drain you, Why and how you need to recharge, How to schedule like the CEO of your homestead, What is a pile up zone and why you need one. Theresa created a free worksheet to walk you through the 7 steps and it includes additional resources if you want to dig deeper. You can download the free PDF worksheet and get the other links mentioned at www.LivingHomegrown.com/64 as well as a full transcript of the episode. Let's kick overwhelm to the curb!
|Aug 19, 2016|
LH 63: Homemade Body Care Products From The Garden
Learn to make lotions, bath products and more on this episode. Host Theresa Loe interviews Blogger/Author Stephanie Rose from Garden Therapy. You learn: How to make After Sun Lotion, DIY Bath Bombs, How to infuse oils three different ways, The difference between essential oils and fragrance oils, The trick to making Easter Egg Bath Bombs and more. Go to www.LivingHomegrown.com/63 to get more free recipes and a downloadable Lip Balm Recipe as well as the full transcript for the show. You will also find resources for all the ingredients for the recipes in the show notes.
|Aug 06, 2016|
LH 62: Using Fresh Herbs for Flavor and Fragrance
Fresh herbs are great in the kitchen, but they can also be used to add beauty and fragrance to your home. Learn how to reap the benefits of these wonderful plants with tips for getting the most flavor and fragrance from them. You can grow fresh herbs yourself or buy them at the farmer's market. But once home...what can you do with them. Host Theresa Loe shares tips on using herbs. You learn: Tips for growing herbs, How to judge the freshness when you buy herbs, How to keep them fresh, The substitution formula for fresh vs. dried, Which herbs are best for flavor, Which are best for fragrance, A simple trick for freshening a room with mint, Tips for scenting your linens and Why her teen son's shoes smell like lavender. LOL As always, you can go to www.LivingHomegrown.com/62 for links and resources mentioned in this episode. There is also a FREE bonus PDF of Theresa's Herb Plant Resource Guide. It has a full listing of all herbs mentioned (with botanical names) and a list of mail order sources for all the unusual herbs.
|Jul 29, 2016|
LH 61: Canning & Preserving with Lavender
Learn how to harness the flavor of this versatile herb. In this episode, host Theresa Loe shares the benefits of growing, harvesting and using lavender in the kitchen - both in your cooking and in your preserves. You learn: Which lavender has the best flavor, The basics of growing and harvesting lavender flowers, How to make lavender salt, A simple recipe of lavender sugar, How to make lavender honey, The important concerns of flavoring honey and how to do it safely, Two simple ways to add lavender flavors to your preserves and much more. Plus Theresa has a PDF tip sheet for how to use lavender in your canning projects that you can download for free. As always, you can go to www.LivingHomegrown.com/61 to get more links, information, the PDF tip sheet and the full transcript of the show.
|Jul 22, 2016|
LH 60: Clear Jel®, Sure Jell® and Canning Pie Filling
There is a lot of confusion about two very different commercial products used in canning. This episode helps clears that up. Host Theresa Loe explains the difference between Clear Jel® vs. Sure Jell® and how you can "put up" pie filling now to enjoy later when the fruit season is over. You learn: What Clear Jel is and how it is used, How Sure Jell is used in canning, Where you can find both of these products, Do you even REALLY need them or can you work without them, and tips for making pie filling. Go to www.LivingHomegrown.com/60 to get all the related links, a PDF of an Apple Pie Filling recipe and a full transcript of the episode.
|Jul 15, 2016|
LH 59: Backyard Beekeeping 101
Keeping your own bees may sound thrilling and romantic -- But actually, there is A LOT to this important hobby. If you ever thought about being a beekeeper OR if you would just like to learn more about the importance of bees and the people who keep them - then this episode is for you. Host Theresa Loe interviews experienced beekeeper Karla Delong of Mountain Feed and Farm Supply. Karla shares all the good, the bad and the exciting things that a beginning beekeeper should know and consider before diving in. You learn: The importance of bees and how backyard beekeepers are making a difference, Why local bees are superior (no matter where "local" is for you), Is it possible to be an "organic" beekeeper, The 4 areas of care in beekeeping, The special qualities every beekeeper should possess (or strive for), Is it really okay to keep bees in the city, Can bees be kept on a balcony, Why wine corks are so important for us to have in our gardens and so much more! As always, you can get all the links mentioned and more at www.LivingHomegrown.com/59 as well as a full transcript of this episode.
|Jul 02, 2016|
LH 58: Preserving with Salt and Smoke
You know exactly what's in your food when you make it yourself. Nothing could be more true than when you make your own bacon! In this episode, host Theresa Loe interviews Joel MacCharles and Dana Harrison - the authors of the new preserving book Batch. This episode is part two of a two part interview. Part one (Episode #57) focused on the book and different ways to preserve lemons. This week's episode focused on using salt and smoke to flavor and preserve a whole variety of different products. FIRST...Theresa dives into bacon labeling and how that organic bacon you are eating might STILL have nitrites even though it says "no nitrites added other than...". Important label info to know and understand if your goal is to eliminate nitrites from your diet. Then in this episode you learn: Why "no added nitrites" on bacon labels in the United States can be misleading, How chili salt is great for people who don't like heat, Why pink curing salt is NOT the same as pink Himalayan salt, Step-by-step instructions for making bacon at home (it is pretty easy and delicious), The difference between hot and cold smoke methods, How to turn your BBQ into an inexpensive smoker, How to make inexpensive dog treats for your dog using smoke. And MORE! As always, you can get all the links mentioned by going to www.LivingHomegrown.com/58 and you can get a full PDF transcript of the episode.
|Jun 25, 2016|
LH 57: Salt-Cured Lemons, Real Limoncello & More with the Authors of "BATCH"
Learn how to make salt-cured lemons, lemon zest salt and authentic Limoncello made the old fashioned way. In this week's episode, host Theresa Loe interviews Joel MacCharles and Dana Harrison - the couple behind the very successful blog, Well Preserved and the co-authors of: BATCH - Tips and Techniques for a Well Preserved Kitchen. You learn: Why batching different preservation techniques together makes sense, How to make and use salt-cured lemons, How a simple trick with lemon zest can be the gateway to other salted preserves, The "real" way to make Limoncello without steeping, What the heck is Bourbon-cello and why has no one every told us of this before??? This episode is Part One of a two-part episode (next week covers salt and smoke preserving). As always, you can get all related links and information at www.LivingHomegrown.com/57 including a full transcript of the episode.
|Jun 18, 2016|
LH 56: Tips for High Yield Vegetable Growing
Do you long for more produce from your tiny garden? Do you find yourself with too much zucchini but not enough cabbage? Ever wish you had a better system for growing just the right amount of food? Learn to grow more food no matter how big or small your garden space. In this week's episode, host Theresa Loe interviews Colin McCrate of Seattle Urban Farm Company and one of the authors of: High Yield Vegetable Growing - a new book that shows you how to take your food growing to a whole new level using scaled down farming tips and techniques. In this episode you learn: How just a little planning can make a HUGE difference in your food production, What it means to plant in succession, What is "relay planting", How to calculate exactly how much you need to grow, How to double your crop storage time by harvesting correctly and more. As always, you can get all the links and resources mentioned at: www.LivingHomegrown.com/56 as well as a full PDF transcript of the episode.
|Jun 11, 2016|
LH 55: Designing a Food Garden for Double Duty
Learn how to use smart garden design to get more enjoyment out of your food garden. These tips work for ALL gardens, not just food gardens. But many times when we grow food, we think more about harvesting the tomatoes than we do about good garden design. Right?? Well by adding just a few simple elements to our backyard, we can draw in more wildlife, more pollinators and WAY more enjoyment from our backyard space. In this episode, host Theresa Loe interviews author and landscape designer Susan Morrison. They discuss simple ways we can set up our garden to benefit both the gardener AND the wildlife around us. It's all about slowing down to enjoy and appreciate the nature around us. As always, you can visit www.LivingHomegrown.com/55 to get more tips and links as well as a full transcript of the episode.
|Jun 03, 2016|
LH 54: Food Swap - Bartering With Your Preserves
Ever end up with too much of a good thing? Too many jars of jam or two many pickles? Every canner has! Well in this episode, you learn how to take those extra preserves and trade them to diversify your panty and your friendships. You see, food swaps are a popular and fun way to meet other artisan food crafters, explore new flavors and make friends at the same time. In this episode, host Theresa Loe interviews Emily Paster - the author of "Food Swap: Specialty Recipes for Bartering, Sharing and Giving". You learn: What a food swap is and how it works, Surprising advantages of trading homemade goods, Food swap etiquette, How to avoid legal issues, What is quince paste and how to use it, How to find a food swap in your area or start your own. As always, there are links and resources at www.LivingHomegrown.com/54 as well as a full transcript of the episode.
|May 27, 2016|
LH 53: Preserving Produce by Freezing
In this episode you learn the secrets to successfully preserving your garden produce using your freezer. This method is fast and easy if you know the tricks. Host Theresa Loe shares: Which containers work best and why, What is flash freezing and why you should use it on berries, How to disable the enzymes that soften frozen vegetables, Why headspace is so important when freezing in glass containers, What makes tomatoes so easy for freezing, The trick to freezing zucchini quickly. As always, you can go to www.LivingHomegrown.com/53 for the show notes which contain related links and a full transcript of the episode.
|May 21, 2016|
LH 52: Canning Jar Usage & Storage
Get your canning jar questions answered. In this episode, host Theresa Loe answers 4 listener questions about canning jars. You learn: Why you should include a jar ring when you give away preserves as gifts, What to do with those one use canning lids, How to prevent accidental reuse of used lids, Different options for storing uneaten preserves in the refrigerator, Why we check the rims of jars before each canning session, Tips for storing jars so they stay organized and chip free. As always, you can go to www.LivingHomegrown.com/52 for the show notes which include related links and full transcript of the podcast.
|May 14, 2016|
LH 51: Avoiding Food Gardening Overwhelm
Stop trying to have the perfect garden and give yourself permission to enjoy the gardening process! In this episode, host Theresa Loe goes over 3 gardening reality checks to help you put your gardening expectations into perspective. And then she dives into 5 simple tips for stopping garden overwhelm in it's tracks before we hit peak harvest time. You learn: The biggest mistake newbie gardeners make, Her secret weapon for fighting weeds organically, A simple trick for keeping track of garden records, The daily practice that will serve you in more ways than you expect. It's all about taking the pressure off ourselves so that we get more out of our gardens than an aching back. As always, you can go to www.LivingHomegrown.com/51 to see the show notes, related links and download the full transcript of the episode.
|May 07, 2016|
LH 50: Easy Homemade Vinegar From Scratch
Making homemade vinegar is an easy ferment you can try at home. There are two ways to do it and both are covered in this episode. Host Theresa Loe interviews Karla DeLong from Mountain Feed and Farm Supply on the step-by-step methods for creating a vinegar on your countertop. You learn: How to make a vinegar both with a "mother" and without, Why leftover fruit scraps can truly have a second life through fermentation, What is a SCOBY and how does it work, Why setting your brew out at room temperature is totally safe, Why testing for pH is so helpful (and how to do it). For all the links mentioned go to www.LivingHomegrown.com/50 and you will also find a full transcript of the episode.
|Apr 24, 2016|
LH 49: Drying Herbs for Peak Flavor
Learn the science behind the flavor of dried herbs and which herbs are best for drying (and which are not). In this episode, host Theresa Loe shares tips for how to dry herbs that you either harvest yourself or buy at the farmer's market. You learn: The few herbs that are not worth drying (from a culinary standpoint), Why some herbs taste better than others, The science behind essential oils and flavor, The step-by-step instructions for drying herbs. As always, you can get the full transcript at www.LivingHomegrown.com/49 as well as links for more information.
|Apr 08, 2016|
LH 48: Avoiding Botulism, Canning Green Beans & Removing Jar Stick'em - Oh My!
This week's episode answers some listener questions and covers some important canning safety and how to feel confident you are canning correctly. Host Theresa Loe also shares a trick for removing stubborn sticky residue left by old jar labels. You will learn: What causes botulism to throw a party in a canning jar, Why you should NOT water bath can green beans unless they are pickled, A nifty trick for easily removing stubborn canning jar labels that are baked on like cement. As always, you can get more information at www.LivingHomegrown.com/48 including a full transcript and information on the online canning academy.
|Mar 25, 2016|
LH 47: Top Rookie Canning Mistakes
Learn the top rookie canning mistakes and how to overcome them. Host Theresa Loe removes some of the road blocks that can cause canners to fail by spelling out some of the common mistakes canners make. But don't feel bad if you've made some of these same mistakes yourself because even advanced canners make them too! In this episode you learn: The most common ways people cover up rather than showcase seasonal flavor, How to best accessorize that flavor, One short cut you should never take, Which salt is best for pickle making, The top tip for pantry storage and so much more. As always, you can go to the show notes to download additional information and the full transcript at www.LivingHomegrown.com/47 as well as get links for more information. Theresa's Canning Academy® is opening its doors in just 2 weeks so be sure to get on the list at www.LivingHomegrown.com/courses to get more information.
|Mar 18, 2016|
LH 46: The Top 3 Canning Myths & How to Avoid Them
Learn what canning myths may be holding you back from reaching your true canning potential. You learn the truth about expense, time and difficulty when canning. Plus you learn: How a good canner is like a master chef - capturing the flavor and suspending it in time, The most compelling reason to can food, and About making jam in 20 minutes with out pectin or even a canner! Host Theresa Loe is opening the doors to her Canning Academy® soon for the spring session. Be sure to sign up to be notified because she only opens the doors a few times each year. The spring session gets you ready in time for summer canning. As always, you can get the show notes, links and the full transcript at www.LivingHomegrown.com/46 and get the PDF recipe for Spiced Blueberry Refrigerator Jam. You can learn more about the Canning Academy at: www.LivingHomegrown.com/Courses
|Mar 11, 2016|
LH 45: The 3 Life-Enhancing Benefits of Canning Food
Learn how canning is much more than preserving a bountiful harvest. In this episode, host Theresa Loe talks about three of the benefits of canning food and how you can reap these benefits even if you do not have a garden. You will learn the many ways canning ties into sustainability, why grocery store produce is not that flavorful (and where to get flavor instead), the secrets behind grocery store tomatoes, and how artisan preserves can tie you directly to a food's story. As always, you can get the full transcript at www.LivingHomegrown.com/45 as well as links to more information. You can also sign up to be notified when Theresa's Canning Academy opens its doors in a few weeks!
|Mar 05, 2016|
LH 44: What Makes For a Successful Canner?
Learn the key traits or mindsets needed to be a successful canner - and NO, it is NOT about being perfect or having fancy equipment. In this episode, host Theresa Loe gives you 5 key characteristics you need to bring to the table in order to capture seasonal flavor at its peak. Its not hard. In fact, its all about going with the flow and letting Mother Nature do the work for you. You learn: How to be adventurous while still being safe, The role of lemon and how to harness it, Which additives to bump up and which to avoid and more. As always, you can visit www.LivingHomegrown.com/44 to get all the links mentioned, information on the Canning Academy and a full transcript of the episode.
|Feb 26, 2016|
LH 43: Growing Food in Containers
You don't need a lot of land to grow your own food. In this week's episode, host Theresa Loe interviews Julie Chai - former senior editor at Sunset Magazine all about getting started with edible plants in containers. You learn: What you can and cannot grow in containers, Why you don't want to use your garden soil, Key tips for bountiful crops, How to judge when to water, And tricks for making your own tomato cages. As always, you can go to www.LivingHomegrown.com/43 for a full transcript and links to all the things mentioned in the episode.
|Feb 20, 2016|
LH 42: Creating a Bold, Small-Space Edible Garden
Learn how to create a show-stopping garden with just a few simple tricks. In this episode, host Theresa Loe shows you step-by-step how to create an edible garden that is bold, beautiful AND productive. You learn: The three keys to thinking differently about your edibles, How to have edibles in your front yard without the neighbors complaining, Three simple ways to create drama in the landscape, Her secret weapon for creating a garden that is productive and beautiful, The one part that can be tricky to manage...but you can. Foodscape your garden and reap the delicious rewards! As always, you can go to www.LivingHomegrown.com/42 for the full transcript, related links and the free bonus for this episode is: A PDF Seed Guide featuring compact, but high yielding vegetables.
|Feb 12, 2016|
LG 41: Slow Flowers with Debra Prinzing
"It's like 'Slow Food', but with flowers." Learn how making more sustainable flower choices can truly impact the environment AND our lives. In this episode, host Theresa Loe interviews Debra Prinzing about the Field-to-Vase Slow Flowers movement that is gaining momentum here in America. And about how we as consumers can change our thinking this Valentine's Day (and every day) by seeking out more local, sustainable flower purchases. This episode is packed with practical tips and the show notes list every link mentioned. It's a wealth of information to help you on your sustainable living journey. Visit www.LivingHomegrown.com/41 for related links, a PDF transcript and a listing of handy hints for buying flowers.
|Feb 05, 2016|
LH 40: Making Rhubarb-Vanilla Syrup
This simple syrup is just this side of heaven. Learn how easy it is to make and how versatile it is in the kitchen. It can be used in cocktails, to sweeten tea and lemonade, as a topping for desert and as a glaze on chicken. In this episode, you also learn why you can water bath can rhubarb syrup even though rhubarb is a vegetable. And if you don't want to can it, that's okay too. Host Theresa Loe tells you how to freeze it or store it in the refrigerator. As always, you can go to www.LivingHomegrown.com/40 to get the PDF recipe, a full transcript and links to more information.
|Jan 29, 2016|
LH 39: Fermenting Food 101 - Troubleshooting
New to fermenting food? Learn how to troubleshoot the ferment, what's safe and what's not. Plus learn how to make a simple cranberry/apple ferment (step-by-step) and cultured cocktails along the way! In this episode, host Theresa Loe interviews Karen Diggs of Kraut Source and they discuss the benefits of fermented food, is botulism an issue, the exact measurements to make a safe brine, common things that can go wrong and what you should do about them, tips for using the brine after the ferment AND how to make a delicious cultured cocktail. As always, you can go to www.LivingHomegrown.com/39 for all the links mentioned, a full transcript AND a free Fermentation 101 Resource Guide to get you started on your way to making fermented foods yourself.
|Jan 22, 2016|
LH 38: Making Cultured Butter
Learn how easy it is to make cultured butter at home. You just combine a few simple ingredients (cream with either yogurt or buttermilk), let it culture on the countertop, whip it up and rinse off the buttermilk. Seriously...it is that easy. But the flavor? Beyond amazing. Interested in giving it a go? Host Theresa Loe tells you how. As always, you can get more information at www.LivingHomegrown.com/38 including a printable recipe and the transcript of the episode.
|Jan 16, 2016|
LH 37: How to Set Farm-Fresh Goals
Ready to tackle 2016? Learn a step-by-step method for setting realistic and attainable goals for yourself, your home/garden and your farm-fresh lifestyle. In this episode, host Theresa Loe shares some tips for making those goals a reality. Be sure to check out the show notes at www.LivingHomegrown.com/37 where you will find a downloadable "Goal Setting Worksheet", the full transcript of the episode and several free resources for setting goals.
|Jan 09, 2016|
LH 36: Insider Secrets to Making a Perfect Marmalade
Learn the secrets to creating a delicious orange marmalade without the prep time overwhelm. And learn how to get the perfect texture and gel every, single time. In this week's episode, host Theresa Loe tells you: How to make marmalade in stages, The reason you must use organic fruit, A trick for getting the peel to be the perfect texture, Which ingredient prevents further cooking of the peel, Top equipment recommendations to make the process easier, A tip for getting the proper suspension in the jar and more. As always, you can get the complete recipe as a PDF download at www.LivingHomegrown.com/36 as well as the full transcript and more information on living farm fresh without the farm™.
|Dec 18, 2015|
LH 35: Last Minute Fragrant Gifts
Need some last minute homemade gifts that are inexpensive and still awesome? Host Theresa Loe has you covered. In this episode you learn about two quick and easy gifts that you can make up to have on hand for emergency giving. And if you don't end up giving them away, they are GREAT for yourself all year long. She covers the complete how-to on creating a DIY home fragrance kit and bath salts. Aside from learning how to make these two gifts, you also learn: The differences between fragrance oils/craft oils and essential oils, How she uses marbles as a fragrance safety feature, And why you should save the pine needles off your Christmas tree. As always, the full transcript and links for more information is available at www.LivingHomegrown.com as well as two printable PDFs with instructions.
|Dec 12, 2015|
LH 34: Getting More Garden Flavor with Willi Galloway
Discover the secrets to getting more flavor from your garden. In this week's podcast, host Theresa Loe interviews author Willi Galloway (Cook, Grow Eat) on some of the more unusual ways we can get top-notch flavor from homegrown food. You will learn: Two unusual ways to use fresh (green) coriander seeds (one may surprise you), Which vegetable is more like a teenager than a delicate green, The best sources for buying seeds, Why locally-sourced seeds will give you more bank for your buck and top tips for some of the more unusual vegetables to grow. As always, you can get the full transcript and links at www.LivingHomegrown.com/34 including a special FREE PDF listing all the plants and seed sources mentioned in the episode.
|Dec 05, 2015|
LH 33: Homemade Fruit Liqueur - The Fast Way
Learn to make homemade liqueur in half the time with twice the flavor. In as little as 7-10 days you can have delicious fruit liqueur that is perfect for gift giving. In this episode, host Theresa Loe shares: The 3 secrets behind an accelerated method, The best spirits to use as your base, Which fruit works for making fast liqueur, The step-by-step method for quick liqueurs, Packaging tips for your homemade gifts, How long liqueurs last on the pantry shelf. As always, you can get a full transcript of this episode at www.LivingHomegrown.com/33 as well as two PDF handouts: One for the liqueur recipe and one for making a liqueur martini. Or visit www.LivingHomegrown.com for more information on Living Farm Fresh Without The Farm™.
|Nov 27, 2015|
LH 32: Gardening With Chickens - Interview with Jessi Bloom
Learn the secrets to having both a productive garden AND a flock of chickens at the same time. In this episode, host Theresa Loe interviews author and award-winning landscape designer Jessi Bloom about her popular book: Free Range Chicken Gardens - How to create a beautiful, chicken-friendly yard. You learn: Some of the surprising benefits of having chickens (and we don't mean the eggs), How many chickens is "just right" for you, How to design your garden so everyone is happy, What you should know about chicken manure before you use it and MUCH more. As always, you can get more information at www.LivingHomegrown.com/32 where you will also find a full PDF transcript of the podcast and the PBS episode featuring Jessi on Growing A Greener World TV.
|Nov 21, 2015|
LH 31: When Good Food Goes BAD
Learn the important things to check every time you pull a home-canned jar off the pantry shelf. It is a very important habit to have. In this episode you learn: The difference between spoilage and botulism, What you should never do with a suspicious jar, Seven signs that your canned goods have spoiled, What we now know about mold that our grandparents didn't know, Best practices when storing your canned goods. As aways, you can visit www.LivingHomegrown.com/31 for a PDF of the transcript, show notes and links for more information on canning and canning safety.
|Nov 13, 2015|
LH 30: Canning Tricks and Cranberry Sauce
Learn some important canning lessons and tricks with this simple (yet delicious) cranberry sauce recipe. It is perfect for Thanksgiving Day (for yourself or as a hostess gift) and even BETTER as a spread on turkey sandwiches the day after. It is a small-batch recipe so there is not a lot of mess or fuss. It's the perfect beginner canning recipe. But you can always skip the canning part and just store it in the refrigerator for a couple of weeks. In this episode, host Theresa Loe shares: Her favorite ingredients for bumping up the cranberry flavor to a gourmet level, Three strategies for handling a foamy jam or cranberry sauce, Why you never need pectin to get the gel, The exact step-by-step instructions for this small-batch recipe. As always, you can visit www.LivingHomegrown.com/30 for the full transcript, a printable PDF of the recipe and more tips and information on canning.
|Nov 06, 2015|
LH 29: Making and Preserving Homemade Applesauce
Nothing beats the flavor of homemade applesauce on a cold winter day. NOW is the time to create and preserve that flavor for later. In this episode, host Theresa Loe shows you the EASY way to make homemade applesauce when she answers a listener question on preserving large batches of apples. But the beauty is that you can make and can up any amount of apples you have using a slow cooker (crockpot). In this episode you learn: Two ways to preserve/process large amounts of apples, How to make applesauce the easy way (overnight), The role of sugar in canning applesauce, Two ways to preserve applesauce for later, Color changes and spice recommendations. As always, you can go to the show notes at: www.livinghomegrown.com/29 for the links mentioned, a PDF of the recipe and the downloadable transcript of the episode.
|Oct 30, 2015|
LH 28: Fermenting Soda with a Ginger Bug
Learn to create a wild fermentation starter called a "Ginger Bug" and start brewing your own homemade Ginger Ale. Home brewed sodas are super easy and allow you to control exactly what is in them. In this episode you will learn: The benefits of homemade soda, How to make a ginger bug with only 3 simple ingredients, Which organic sugar is best for this project, The exact steps for brewing your own ginger ale (also known as ginger beer), How to create a fermentation rhythm, AND some bonus tips for fermentation success. You can go to www.LivingHomegrown.com/28 for a PDF of the transcript, a full printable recipe and resources for more soda making info.
|Oct 24, 2015|
LH 27: Why Canning Pumpkin Puree is Unsafe
Every canner has to make their own decision about what they feel comfortable doing when it comes to safety. But in the case of pumpkin butter or pumpkin puree, many feel it is odd that it's considered unsafe to put it up in a jar. In this podcast episode, host Theresa Loe explains not only the data that is used to determine the USDA guidelines, but she also explains why pumpkin is handled a little different than you would expect. Surprisingly, you have to look at it from a gardener's perspective. You will learn: The backstory on why the recommendations changed many years back, The 3 characteristics that are causing the safety issue, How commercial companies get around it, The fastest and easiest way to preserve pumpkin at home. As always, you can visit www.LivingHomegrown.com/27 to get all the links mentioned as well as a full PDF transcript of this episode.
|Oct 09, 2015|
LH 26: The Hands-On Home - Interview with Erica Strauss
The Hands-On Home book was just released a few days ago and features DIY cooking and home keeping projects for a more productive home. Host Theresa Loe got a sneak peak at this book and she brings on author/blogger Erica Strauss to share what this book is all about AND ways to better utilize the food that we grow or buy locally. In this episode you learn: Professional chef tips for saving flavor and money, Why you should get creative with food scraps, How just a little kitchen prep can save you at dinner time, How you can win a FREE copy of Erica's book for yourself. As always, you can visit www.LivingHomegrown.com/26 for all the links mentioned, a PDF of the transcript, and information on the Canning Academy (Theresa's online canning course).
|Oct 02, 2015|
LH 25: Pickling Brine Questions
You've got questions and Theresa has your answers. In this episode, Theresa answers a few questions from a listener about quick pickles. You learn: What you should do if you run short on brine, The most important ingredients for safety in quick pickles, Which ingredients you can change or leave out, What happens if the cucumbers are NOT covered in brine, If natural sea salt may be substituted for pickling or Kosher salt in refrigerator pickles. As always, there is lots more info (including a pickle making video) and the full PDF transcript of this episode at LivingHomegrown.com/25 - So be sure to check out the website!
|Sep 25, 2015|
LH 24: Making and Using Flavored Vinegars
Discover the wonders of flavored vinegars using seasonal produce and herbs. They are super easy to make, packed with flavor and make great gifts come holiday time. In this episode, host Theresa Loe shares: The basic formula for making flavored vinegar that always works, Some sample flavor combos that pack a punch, The 3 best vinegars to use as your base (pros/cons of each), Which vinegar you should never use, The exact steps needed to make your first batch of flavored vinegar, How best to store them for longevity and flavor. As always, you can get a full PDF transcript of the entire episode at www.LivingHomegrown.com/24 and you will also find links to everything mentioned in the episode.
|Sep 18, 2015|
LH 23: Weck Jars - Demystified
Learn all about Weck® Jars in this episode including: What they are, What it means to NOT be USDA approved, The 4 components that make them work, The basics of how they are used, How to test seals and open jars, The benefits and drawbacks compared to standard jars in the United States. Be sure to visit www.LivingHomegrown.com/23 to get the full transcript as well as related links for more information.
|Sep 11, 2015|
LH 22: Using KonMari to Organize Your Homestead
Learn what the fuss is about with the organizational method of KonMari and how you can apply the principles of the hugely popular book: "The Life Changing Magic of Tidying Up" by Marie Kondo to your homestead organization. It is NOT just for organizng your sock drawer. Using this method (even in small portions of your homelife), can help streamline all of your homesteading efforts. But you need to decide if this method is for you. So, tune in to learn: What the KonMari Method is and how it works, Why host Theresa Loe was initially skeptical, How she is now using it to work more efficiently, How you can apply it to your basic homestead organization. Visit www.LivingHomegrown.com/22 to get all the links mentioned in the show notes or to download the full transcript of the episode.
|Sep 04, 2015|
LH 21: Creating a Bee-Friendly Food Garden
Discover how easy it is to help support the bees while also improving your own backyard food production. In this episode, Theresa Loe interviews garden expert Robin Haglund of Garden Mentors® to discuss: Why bees are so important to our everyday lives, What makes bumblebees best suited to pollinate our tomatoes, What flower we should always plant near our tomatoes if we want a good crop, Why cleaning up the garden can be a BAD thing, The top 5 tips for supporting bees in our backyard and...How it might be possible to have bee hives in your yard WITHOUT being the beekeeper. Be sure to visit LivingHomegrown.com/21 for links, bee-related videos and to download the full transcript of this episode.
|Aug 28, 2015|
LH 20: Refrigerator Pickles - No Canning Required!
Learn how to make pickles THE EASY WAY - in the refrigerator! These pickles are fast, delicious and you never have to break out the canner. In this episode you learn: The 3 main types of pickles, What to do with large and small harvests of cucumbers, Why refrigerator pickles are so great for newbies, Three advantages of refrigerator pickles, Theresa's top 10 tips for getting a good pickle, A walkthrough of a simple bread n' butter recipe. For more information (including links) be sure to visit: www.LivingHomegrown.com/20 and download the full transcript.
|Aug 21, 2015|
LH 19: Using a Steam Juicer for Canning
Learn all about how to use a steam juicer for canning. In this episode, Theresa gives you the whole scoop on: What a steam juicer is, How it works, The 5 key advantages of using one, Why it is NOT just for large batches of produce, Why Theresa uses marbles when canning, The differences between steam juicing and mechanical juicing, The nutritional differences between different methods and Where you can find steam juicers for purchase. As always, you will find show notes at LivingHomegrown.com/19 which includes photos, links and a full downloadable transcript of the episode. You can also sign up for Theresa's weekly newsletter and for information on her online canning classes on the website. Come on over and join in on the preservation conversation!
|Aug 15, 2015|
LH 18: Making Wine Salt
How to make wine salt: Learn all about this delicious season salt which combines a wine reduction with salt and herbs. It is simple to make and adds a punch of flavor to any savory dish. Once made, it lasts up to 6 months on your pantry shelf.
In this episode you learn: What foods pair well with this seasoning, The key to getting good flavor, Two ways Theresa bumps up that flavor, The exact recipe and a walk through of how to make it yourself. If you would like to see a quick (2 min) video on how it's done, go to the show notes for this episode at: www.LivingHomegrown.com/18 and you can also get the full recipe in text form to print for later.
For more information on Living Farm Fresh Without The Farm (Preserving, Small-Space Food Growing & Living Sustainably) and Theresa's online Canning Academy, be sure to visit the website: LivingHomegrown.com
|Aug 07, 2015|
LH 17: Getting the Most From Your Canning Efforts
Learn tips for getting the most from your canning efforts.
|Jul 31, 2015|
LH 16: Where Should You Start?
Feeling overwhelmed with all there is to learn with canning, growing food or general homesteading skills? Well, this podcast episode guides you on where to start to build confidence and keep it fun. You will learn: Three feelings that hold people back, The place to start no matter where you are in terms of skill level now, Why all the support and help you need is waiting for you. For all the links mentioned, plus more information on homesteading, canning, and raising chickens, go to LivingHomegrown.com/16 AND you will also find a full downloadable transcript of the episode.
|Jul 24, 2015|
LH 15: Beginner Backyard Beekeeping & Behind-the-Scenes of TV
Learn about what it takes to become a beginning backyard beekeeper and some behind-the-scenes stories of filming a bee episode for a TV show on PBS. Theresa interviews her TV producing partner - TV host and executive producer, Joe Lamp'l (who also happens to be a beginning beekeeper). Theresa & Joe discuss filming "A Year in The Life of a Beginning Beekeeper", a TV episode they produced for PBS.
|Jul 18, 2015|
LH 14: Growing and Restoring Heirloom Fruit Trees
In this episode, you tour an 1892 farmstead in Northern California that is being restored to its former glory. Learn about the flavors of the 65 heirloom fruit trees on the property, the challenges and benefits of growing older trees and learn tips for getting the very best fruit production and flavor from trees in your own backyard.
|Jul 11, 2015|
LH 13: Best Canning Practices for Jar Rings and Pantry Storage
This episode covers just a few of the must-know canning practices to keep yourself safe. Learn: Why photographs of canning jars are often so misleading, The optimal time to remove jar rings, 3 key reasons jar ring recommendations are important, The storage mistake that can waste your canning efforts and more. Visit www.LivingHomegrown.com/13 for more information and free resources for canning and preserving.
|Jul 03, 2015|
LH 12: Choosing the Best Backyard Chickens
In this episode, you learn how to go about picking the best backyard chickens for YOUR situation.
You learn: The key questions to ask yourself before making decisions, The breeds best suited for children and small spaces, If it is okay to mix your flock, The exact breeds I personally have, Where to buy those chickens once you decide what you want.
As always, you can visit LivingHomegrown.com/12 for a lot more information over on the website including a chicken breed selector tool, recommended books AND the full transcript of this episode.
|Jun 26, 2015|
LH 11: Keeping It Safe With Water Bath Canning
In this episode, host Theresa Loe answers a listener question about water bath canning and safety.
|Jun 19, 2015|
LH 10: Time Saving Canning Tips
We all lead very busy lives. And that can make it difficult to carve out time for canning and preserving. This can be especially hard when the entire harvest ripens at once!
Learn more, get related links and the full transcript of the episode in the show notes for this episode at: LivingHomegrown.com/10
|Jun 12, 2015|
LH 09: Growing and Preserving Herbs
Learn how easy it is to start a culinary herb garden and how to preserve those herbs once you grow them.
The key growing elements you need for success,
Which herb changes flavor based on temperature,
How to get lemon flavor without lemon bitterness,
Which herbs are worthless when dried,
Theresa's four go-to freezing methods for herbs (including herb concentrate).
For the full transcript and show notes with links, go to LivingHomegrown.com/09
|Jun 05, 2015|
LH 08 Keeping Backyard Chickens and Your Neighbors Happy
This episode is all about how to keep backyard chickens in the city.
It covers: The top things to consider BEFORE getting chickens, How to check your city ordinances, Having a "rooster plan", Keeping the neighbors happy, How egg production works, The minimum number of chickens you should keep and MORE.
|May 29, 2015|
LH 07: Pickles - Different Types
Learn about the different types of pickles you can make and the pros and cons of each. Delicious sample recipes of each type of pickle are in the show notes for this episode. Just go to: www.LivingHomgrown.com/07 for recipes and links to more information on pickles.
|May 22, 2015|
LH 06: Fermenting Food 101 - Using A Mason Jar
Learn the basics of fermenting food and how to get started.
You learn how lacto-fermentation works, the health benefits, which salts to use and the steps to a simple beginner recipe.
|May 15, 2015|
LH 05: Pickling Salt - What it is & how to use it
In this Q & A episode, Theresa Loe answers a listener question on pickling salt. Learn what it is, how to use it, if you can make substitutions in pickling recipes and where to buy it.
|May 08, 2015|
LH 04: Growing Food in Small Spaces
Host Theresa Loe interviews author Andrea Bellamy (Small Space Vegetable Gardens) as they talk about everything from the secrets of beet greens, carrot tops and radish pods to legal and illegal places to grow food. Then Andrea tells the story of her wheat growing project from seed to flour to homemade pizza.
More info on how to do it yourself is on the website: www.LivingHomegrown.com/04
Lots of tips on food growing included - plus a Giveaway of the book!
This episode is all about growing food when you have little to no garden space and thinking outside the garden plot. But the tips and ideas here will inspire anyone (no matter where you grow) to take food growing to the next level.
|May 01, 2015|
LH 03: Jam Making Q & A - Frozen Fruit & Using Up Jam
In this episode, two listeners get their jam questions answered.
|Apr 24, 2015|
LH 02: How To Make Yogurt - The easy way
Learn all about making yogurt at home, how to get different flavors and textures and how to make it without any special equipment.
|Apr 17, 2015|
LH 01: Why Bother With Canning and Preserving?
Learn why should we consider canning and DIY food crafting, how we are tied to the story of our food and what we can do to bump up flavor.
|Apr 09, 2015|
LH 00: About the LH Podcast
Get the whole scoop on what this podcast series is about. In this episode you will learn: how you can live farm fresh without the farm, why grocery stores limit your flavorful food choices and what you can do about it, what topics and experts will be featured in this series, how you can get your canning and small-space homesteading questions answered and the background and training of host Theresa Loe.
|Apr 08, 2015|