You Can Heal Your Life®

By Hay House

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You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life

Episode Date
Pedram Shojai | Permanent Vitality
23:59
The reality is that our health has always been important. COVID-19 may have shaken us up, but it’s not the first (or only) “boogeyman” we must protect ourselves against. Join Dr. Pedram Shojai for a reminder that while this disease may be new, our defenses are tried and true. It’s all about exercise, nutrition, and mindfulness! Ask yourself: When this scare passes, will you still prioritize your wellness? 
Apr 07, 2020
davidji | De-Stressify
24:37

Are you feeling stressed? With everything going on these days, it’s almost a silly question. Who isn’t stressed right now? That’s why host Reid Tracy spoke with meditation expert davidji on the importance of de-stressing and staying mindful. Relax, and allow davidji to walk you through the many ways to keep yourself grounded and grateful in the present moment–even if that sounds nearly impossible.  

Apr 06, 2020
Dr. Mona Lisa Schulz | Connection in Crisis
20:54

Times of crisis can put empaths on overdrive–and you may notice that you’re actually more mystically aware during these harder times. And though many of us feel alone and isolated, we are more connected than ever as we live these fears and experiences together. Join host Reid Tracy for this comforting discussion with Dr. Mona Lisa Shulz on the brain-science side of intuition and empathy. 

Apr 05, 2020
Gabrielle Bernstein | Fear to Faith
24:42

When times change like this and we are thrown into uncertainty and anxiety, the purpose of walking a spiritual path is more apparent than ever. Join Host Reid Tracy with as he speaks with Gabrielle Bernstein about how charging our spiritual and emotional batteries with mindfulness and self-care will help us show up in our lives as our best selves — even when we can’t see the light at the end of the tunnel.

Apr 04, 2020
Meggan Watterson | Connecting Through The Heart
27:38

“Every nature, every modeled form, every creature, exists in and with each other.” – Mary 2:2. Getting lonely in the age of Social Distancing? So many of us feel closed-in and cut-off, despite technology. Calls, texts, and social media just can’t replace in-person interaction, and yet, we can’t risk each other’s health. Join host Reid Tracy as he interviews feminist theologian Meggan Watterson on what the forgotten gospel of Mary Magdalene has to say about connecting through the spiritual eye of the heart.

Apr 03, 2020
Gregg Braden | Designed For Triumph
23:26

When a virus of this magnitude is going around, it’s easy to feel powerless—especially if we are old or have a weakened immune system. However, it’s never too late to strengthen your body against this threat. Join host Reid Tracy as he interviews Gregg Braden on the nutritional, physical, and emotional practices we can use to respect our bodies and give them the power to do what they do best—heal.

Apr 02, 2020
Nick Ortner | Crisis Tapping
22:45

Has “cabin fever” set in yet? We’re all are concerned about our health and stability, while simultaneously feeling the effects of isolation. This is undoubtedly a difficult period for everyone’s physical, mental, and emotional well-being – but you’re certainly not powerless. Join Reid Tracy and author Nick Ortner for a guided tapping exercise that will help you calm your fight-or-flight response, so you can face uncertainty with confidence.

Apr 01, 2020
Rabbi Steve Leder | You’ve Survived Before
23:28

We are living through an unprecedented period in history, but you’ve faced down uncertainty many times before. Join Reid Tracy for this inspiring interview with Rabbi Steve Leder–and be reminded that the lessons you’ve learned (and the hardships you’ve faced) have strengthened you to handle this moment with grace and love. The going may be tough, but you’re tougher!

Mar 31, 2020
Dawson Church | Controlling Emotions
20:00

So many of us are experiencing unexpected stress, sadness, and grief, and could use new tools for coping. In this insightful and practical interview, Reid Tracy talks with Dawson Church about the empowering methods you can use right now to control your emotional responses to forces that are outside your control and reclaim some peace of mind—all while raising your immunity and promoting health. 

Mar 30, 2020
Colette Baron-Reid | We Are Not Broken
34:26
Trying times have a strange way of reminding us that we’re all in this together. Oracle expert Colette Baron-Reid invites us to practice “physical distancing” rather than “social distancing” because we need each other now more than ever. Colette joins Reid Tracy for a heartfelt interview and meditation on the strength of hope, compassion, and the simple truth that not only are we not broken—but we’re capable of turning this experience into a better world for all.  
 
Mar 29, 2020
Brian Weiss | Find Your Inner Peace
25:35

Even in times like these, beautiful energy is all around you–and inside of you! Join Brian Weiss, M.D. as he guides you through this tension-relieving meditation that takes you through the places in the body that hold onto damaging stress. Heal with him, and let your loving energy once again flow through you and out into the Universe. 

Mar 27, 2020
Meggan Watterson | Soul Voice Meditation
25:05

This Prayer of the Heart meditation, guided by Theologian Meggan Watterson, takes you out of the thrall of Ego’s voice, and reconnects you to your deeper being. Settle somewhere comfortable, and allow yourself to enter your healing heart space to quell the misleading negative thoughts that eat away at your peace. This gentle meditation is ideal for these hectic times, when we can all use a judgement-free rebalancing. 

Mar 26, 2020
Matteo Pistono | Spacious Outbreath Meditation
09:26

With the hovering threat of something harming our loved ones–especially our most vulnerable loved ones–it’s no wonder many of us are stressed to the limit these days. But, not only does stress drain our immune systems, it blocks us from seeing the blessings that surround us–even in these trying times. Let host Matteo Pistono lead you in a relaxing outbreath meditation that will guide you into a healthier state of serenity.  

Mar 25, 2020
Joan Borysenko | Loving Kindness
21:10

The world is a tumultuous place these days, and none of us know what’s coming next. Yet, one thing is for certain: no matter what happens around us, there is great power in compassion. As Joan Borysenko imparts in this soothing meditation designed to bolster you with lasting warmth and kindness, you must love yourself before you spread that love and energy outward. 

Mar 24, 2020
Louise Hay | Your Healing Light
23:01

Is your compassionate soul rocked during these troubling times? When things get this tough, it’s easy to feel scared and wounded. However, it’s important to remember that your empathy is your superpower, and your love is a gift. Join Louise Hay for this heart-soothing meditation that will help you spread your healing light throughout the world, and into homes and hospitals everywhere. 

Mar 23, 2020
Dr. Wayne Dyer | Secrets of Your Own Healing Power
42:54

When a harmful virus threatens loved ones, it leaves us feeling powerless. But this is an illusion, as Dr. Wayne W. Dyer will explain in witty explanations and affirmations during this excerpt from one of his famous lectures. Though we must all follow CDC guidelines to stop the spread of COVID–19, we must not forget the innate healing powers we have inside us.  

Mar 22, 2020
Bernie Siegel | Difficult Times Meditation
25:38

Life can always be difficult, but right now, we’re experiencing very trying times.  If you feel like life is testing you and throwing you new curveballs every moment, you’re not alone.  But this life is the most incredible journey we could ask for.  Today, Bernie Siegal guides you on an affirming meditation that will put today’s difficulties into perspective – navigating us back to the path of excitement, gratitude, and compassion, even in the toughest periods of time.  

Mar 20, 2020
Cheryl Richardson | Self-Care Meditation
25:23

There’s a beauty that appears in times of great stress … our ability to care for each other. Right now, our minds are racing, and our hearts are heavy.  Much of our energy right now goes into thinking of others and being concerned about their well-being. Today, Cheryl Richardson reminds us of the importance of caring for ourselves, too. This relaxing, self-care meditation will help you tune back into your own needs.  

Mar 19, 2020
David R. Hawkins | How to Surrender to God’s Will
28:32

In times like this, we all can succumb to moments of anxiety, stress, and fear.  But you can rise above those moments by relinquishing your will to the Divine and allow love to guide your path.  Today, David R. Hawkins reminds us to surrender our concerns—no matter how big or small—to the Presence of God.  That’s how to discover blessings instead of fears.

Mar 18, 2020
Pedram Shojai | Grow Your Life
25:08

Family, friends, career, health—which areas of your life are you giving your time and energy to, and which areas are you neglecting? Join Pedram Shojai, an acclaimed meditation expert and New York Times best-selling author, as he explains that our lives are gardens … and what we water grows. Learn to use meditation as a tool to bring more peace into your garden of life. 

Mar 18, 2020
Louise Hay | Overcoming Fear
44:38

We are all receiving fear-inducing messages from the news headlines, and many of us are experiencing triggered emotional states of anxiety, restlessness, and panic.  Louise Hay always reminded us that we have been taught to fear… but there’s another option. Join us on this calming path from fear to safety, peace, and joy. Louise’s peaceful meditation will help you release anxieties – both old and new. 

Mar 17, 2020
Marianne Williamson | Meditations for a Miraculous Life
01:51:34

Now more than ever, it’s essential to soothe our spirits, breathe, and remind ourselves the Universe is a place of love. Today we’re sharing Marianne Williamson’s affirming guided meditation that will help you still your mind from negative chatter and open your heart to the wonderful love surrounding you – even when the world seems scary or lonely.

Mar 16, 2020
Jim Kwik | Learn Faster
21:47

What would you do if you could upgrade your brain to learn anything (and everything) faster? What if you could easily recall important dates without struggling, repeat back stranger’s names after hearing them once, and master a new skill in record time? Join world-renowned speaker and author Jim Kwik as he delivers amazing tips to help you pump up your “brain strength.” 

Mar 15, 2020
Esther Hicks | The Art of Allowing
48:17

Do you feel like you’re going with the flow and enjoying the journey or paddling frantically upstream? Join Esther Hicks—New York Times best-selling author and Law of Attraction expert—as she unlocks an often overlooked but fundamental Universal Law: The Law of Allowing. Start taking the guesswork out of daily living … and discover how you can joyously be, do, or have anything you desire.  

Mar 11, 2020
Playing the Matrix | Kickstart Your Dreams
18:47
You're well on your way to playing The Matrix right into the life of your dreams. Keep it going strong with 7 dynamic guidelines for creative visualization from Mike Dooley, which will help you manifest what you truly want—faster and easier! 
 
Visit hayhouse.com/matrix to sign up for a free 3-part webinar series with Mike Dooley!
Mar 08, 2020
Playing the Matrix | The Matrix and You
34:09
Your thoughts become very real things, so what are you creating? Join Mike Dooley as he explains what The Matrix is—and how to play it—so you can navigate the nuances of the law of attraction in a way that manifests what you really want, and not just what you think you need. 
 
Visit hayhouse.com/matrix to sign up for a free 3-part webinar series with Mike Dooley!
Mar 04, 2020
Playing the Matrix | Born to Manifest
35:40
Craving a dreamier life? Just like how those things you want or fear during the day seem to magically appear in your dreams, Mike Dooley explains how your mind can pull things into reality effortlessly—similar to the way that what you want, fear, or expect appears instantaneously in dreams. The difference in your waking hours is action—a crucial ingredient for manifesting the life you want. 
 
Visit hayhouse.com/matrix to sign up for a free 3-part webinar series with Mike Dooley!
Mar 01, 2020
Keto for Women | The Body Wishlist
44:21
What would you change about your body if you could? As a leading nutrition and diet expert (and NYT best-selling author), Naomi Whittel knows the pain points women face: imbalanced hormones, low energy, skin problems, stubborn fat, and more. She calls these common complaints the “Wish List.” If you have your wish lists too, then it’s time to learn why fiber may just be your fairy health-mother.  
 
Visit hayhouse.com/keto to receive a quick start guide, printable recipes, meal plans, and more!
Feb 28, 2020
Keto for Women | Metabolic Advantage
53:57
Optimize your health and fix your metabolism so it works with you, not against you! New York Times best-selling author, Naomi Whittel shares her powerful tools for balancing stubborn hormones and getting your body to look and feel the way you want – without sacrificing energy. It’s time to live vibrantly! 
 
Visit hayhouse.com/keto to pre-order High Fiber Keto and receive a quick start guide, printable recipes, meal plans, and more!
Feb 26, 2020
Keto for Women | Keto Loves Fiber
48:47
A whole-body wellness expert and author of High Fiber Keto, Naomi Whittel explains the thoughtful journey that lead her to creating and sharing this diet with women all over the world. Plus, you’ll start to change your mindset on fat and carbs! 
 
Visit hayhouse.com/keto to pre-order High Fiber Keto and receive a quick start guide, printable recipes, meal plans, and more!
Feb 23, 2020
EMF’s | An Emerging Health Crisis
28:13
The internet has connected humanity in unprecedented ways, allowing us to grow together and learn faster than ever before. However, this new age is not without old risks. Hay House CEO Reid Tracy interviews leading natural health expert Dr. Joseph Mercola on the parallels between Big Tobacco and EMFs (electro-magnetic frequencies) from things like cell phones and Wi-Fi. Hear what he says on how to mitigate these chronic-disease causing agents without going off the grid. 
 
Visit hayhouse.com/summit to sign up for the FREE You Can Heal Your Life Summit, coming in May 2020.
 
Go to hayhouse.com/emf to pre-order Dr. Mercola’s EMF*D. You’ll get a free bonus package, including a $10 discount at shop.mercola.com and tips to help you protect against 5G.
Feb 19, 2020
Simplify Your Spiritual Path | Your Life in Review
43:53
Though it can be hard to believe, you are always attracting exactly what you need in order to become who you are destined to be. In this episode, Matt Kahn takes you beyond the Law of Attraction and explains how the challenging people in your life are actually helping you. Plus, get a glimpse of what awaits your soul on the other side! 
 
Visit hayhouse.com/simplify to radically transform your spiritual journey for FREE with 4 lessons from Matt Kahn.
Feb 16, 2020
Simplify Your Spiritual Path | From Regrets to Rejoicing
01:01:44
Happiness is a blame-free zone. And yes, that includes self-blame! In this episode, Matt Kahn explains how channeling pain into creative outlets fast-tracks personal growth and heightens your awareness of your soul’s guiding light. He also teaches the importance of understanding and peace. After all, forgiveness is the soul’s highest attribute.  
 
Visit hayhouse.com/simplify to radically transform your spiritual journey for FREE with 4 lessons from Matt Kahn.
Feb 12, 2020
Secrets of Meditation | Questions and Affirmations
44:45
Once there is a solid foundation, so many ask, “What’s next? How can I truly master meditation?” In this episode davidji, explains how this is not a journey of destination, but of expansion. He’ll guide you through opening your heart and starting a profound dialogue with the Universe with sacred questions and affirmations. Truly magical growth can happen when you plant seeds of light and forgiveness! 
 
Sign up for davidji's FREE 5-Day Meditation Challenge now by visiting hayhouse.com/meditation.
Feb 09, 2020
Secrets of Meditation | Chakras and More
47:09
A still mind is not a blank one! What visual messages will come through during your next mediation? In this episode, davidji discusses how the Universe communicates energetic changes to you through the colors of the Chakra, and how opening yourself to this connection gives you mindfulness tools to use outside meditation. He will also offer practical stress strategies, such as Stop and Reach for a S.O.D.A! 
 
Sign up for davidji's FREE 5-Day Meditation Challenge now by visiting hayhouse.com/meditation.
Feb 05, 2020
Secrets of Meditation | Your Daily Practice
49:02
Consistency is key, but many of us have a hard time sticking to our meditation routine – there’s just so much to do in a day! In this episode, davidji helps you craft a practice you won’t want to miss, covering everything from your meditating space to positions, strategies, and mantras. Join him as he also breaks the myth that meditators should effortlessly clear their minds. Remember – mindfulness is simply awareness.
 
Sign up for davidji's FREE 5-Day Meditation Challenge now by visiting hayhouse.com/meditation.
Feb 02, 2020
Secrets of Meditation | Intro to Meditation
31:05
Did you know you have 60,000-80,000 thoughts per day? That’s a lot of chances to welcome gratitude and uplift yourself – as long as reflexive thoughts like “fight or flight” instincts don’t interrupt! In this episode, meditation expert davidji explores the science behind meditation’s many benefits, and how it programs your brain to feel more peace and joy. After all, meditation is the ultimate stress-fighter! 
 
Sign up for davidji's FREE 5-Day Meditation Challenge now by visiting hayhouse.com/meditation.
Jan 29, 2020
A Course in Miracles | Joy Rushes In
58:05
There are endless blessings surrounding you—whether it feels that way or not in the moment. Too often, our unconscious, self-limiting belief systems hold us back—but starting right now, you can put an end to that cycle. Join guest host Pam Grout to learn how to better align yourself with your greater purpose. And remember: joy rushes in when fear and hate rush out. 
 
Pre-order Pam Grout's A Course in Miracles Experiment now and you’ll get a free bonus package, including two additional guides for spiritual awakening. Visit hayhouse.com/miracles.
Jan 26, 2020
A Course in Miracles | The Law of Grace
46:02
Relax! Karma (that all-knowing judge) has zero power over you. Guest hosts Alan Cohen and Robert Holden join the discussion on “living under grace” with an empowering exploration of this simple truth: we were born for love, not punishment—no matter the crime. He also weighs in on relationships and why we should never give up the keys to our own happiness. 
 
Pre-order Pam Grout's A Course in Miracles Experiment now and you’ll get a free bonus package, including two additional guides for spiritual awakening. Visit hayhouse.com/miracles.
Jan 22, 2020
A Course in Miracles | A Miraculous Life
46:52
You—exactly as you are now—can create and experience constant miracles. You just have to learn how to choose light and trust your spiritual purpose. Join guest hosts Gabrielle Bernstein and Michael Neill as they unlock the secrets of living a miraculous life, including the importance of breaking past barriers, why you should bring your work into the world as loud as you can, and a practical healing meditation that Gabrielle has used to manifest miracles in her own life. 
 
Want to see Gabby LIVE in Tampa on May 3? Visit hayhouse.com/gabby to get your pass!
 
Also, you can pre-order Pam Grout's A Course in Miracles Experiment now and get a free bonus package, including two additional guides for spiritual awakening. Visit hayhouse.com/miracles.
Jan 19, 2020
A Course in Miracles | Love Cannot be Threatened
52:06

What if we told you: “there are no accidents?” You were supposed to find this series—no one “stumbles” upon A Course in Miracles. Join guest hosts Marianne Williamson and Robert Holden as they unpack the classic textbook of spiritual awakening. In today’s episode, you’ll start to shift the way you think, so you can get closer to living a life of forgiveness, happiness, and love.  

Jan 15, 2020
A Course in Miracles | From Fear to Love
57:43

There’s a decision we all have to make: to live in love or fear. Join Alan Cohen in an eye-opening discussion about why these are the only true human emotions and how we always have a choice between them. In today’s episode, you’ll discover how to shift your perception from fear to love. You’ll experience a powerful visualization meditation. And, you’ll begin to see that everyday miracles exist all around you (and inside of you). 

Jan 12, 2020
Manifest Your Soul's Purpose | A Higher Consciousness
32:51
What would be possible if there was no conflict in your life? No more ups and downs, right or wrong, good or bad. In today’s episode, Dr. Wayne W. Dyer explains how achieving higher consciousness can ignite amazing abilities—making you capable of the true greatness you were destined to live. Get ready to heal your body at levels the medical community can’t yet believe. To live with constant synchronicity and to manifest your limitless power. It all starts with your steady dedication to love and light—even when it’s hard. 
 
To watch Dr. Dyer's Manifest Your Soul's Purpose course for FREE for a limited time, visit www.hayhouse.com/manifest.
Jan 08, 2020
Manifest Your Soul's Purpose | Extraordinary Being
21:51
There’s no arrogance in saying that the rules don’t apply to you—because they truly don’t. In today’s episode, Dr. Wayne W. Dyer explains that you have the capacity to accomplish amazing things—even those that transcend all natural laws. When you welcome peace and forgiveness, your mind clears the necessary space for you to manifest your purpose, and everything becomes possible. The right people show up. The support flows. The channel for the Universe’s messages opens. Learn one of Wayne’s most powerful truths: the only thing you must do to keep these blessings flowing is to simply keep loving
 
To watch Dr. Dyer's Manifest Your Soul's Purpose course for FREE for a limited time, visit www.hayhouse.com/manifest.
Jan 05, 2020
Manifest Your Soul's Purpose | It's Not Personal!
33:49
You’re not who you think you are. In today’s episode, Dr. Wayne W. Dyer explains that there are two halves of your being: the “personal self” and the “impersonal self.” One sees only the material world and experiences life through the senses, while the other is timeless. This second half, the impersonal self, is where your soul’s calling exists—the unchangeable piece of you that is beyond the ego’s limitations. Learn to listen to it, and watch your life transform. 
 
To watch Dr. Dyer's Manifest Your Soul's Purpose course for FREE for a limited time, visit www.hayhouse.com/manifest.
Jan 01, 2020
You Can Heal Your Life® Podcast Trailer
02:52

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. 

We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health, and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

Dec 09, 2019